Telegram RegisterThe public register of Telegram
Telegram profile photo for Нутрициолог Маслова

Channel

Нутрициолог Маслова

@hudeybystro

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Citations · Cite this entry

7,343subscribers

-23 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001825774640
TypeChannel
Username@hudeybystro
DescriptionЕкатерина Маслова, специалист по питанию и похудению женщин 40+, мне 50 лет, автор 5 книг по питанию и здоровью
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live5 November 2026
Measurements held25
Confirmed unchanged1 time, most recently 5 November 2026
On Telegramt.me/hudeybystro

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

7,3257,5357,4307 August 2026 — 7,366 subscribers7 August 2026 — 7,364 subscribers10 August 2026 — 7,349 subscribers14 August 2026 — 7,325 subscribers17 August 2026 — 7,370 subscribers20 August 2026 — 7,380 subscribers24 August 2026 — 7,492 subscribers27 August 2026 — 7,523 subscribers30 August 2026 — 7,528 subscribers1 September 2026 — 7,527 subscribers5 September 2026 — 7,535 subscribers10 September 2026 — 7,522 subscribers14 September 2026 — 7,508 subscribers19 September 2026 — 7,500 subscribers29 September 2026 — 7,503 subscribers6 October 2026 — 7,479 subscribers13 October 2026 — 7,450 subscribers16 October 2026 — 7,440 subscribers19 October 2026 — 7,420 subscribers22 October 2026 — 7,405 subscribers25 October 2026 — 7,388 subscribers28 October 2026 — 7,375 subscribers31 October 2026 — 7,371 subscribers3 November 2026 — 7,354 subscribers5 November 2026 — 7,343 subscribers7,3437 August 20265 November 2026
25 measurements spanning 90 days, net -23. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,294–7,567 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 25
Measured (UTC)SubscribersChange
5 Nov 2026, 23:107,343-11
3 Nov 2026, 03:167,354-17
31 Oct 2026, 04:317,371-4
28 Oct 2026, 09:467,375-13
25 Oct 2026, 15:067,388-17
22 Oct 2026, 14:207,405-15
19 Oct 2026, 09:577,420-20
16 Oct 2026, 05:277,440-10
13 Oct 2026, 01:577,450-29
6 Oct 2026, 12:387,479-24
29 Sept 2026, 14:177,503+3
19 Sept 2026, 02:197,500-8
14 Sept 2026, 06:417,508-14
10 Sept 2026, 14:417,522-13
5 Sept 2026, 12:397,535+8
1 Sept 2026, 22:167,527-1
30 Aug 2026, 02:557,528+5
27 Aug 2026, 06:047,523+31
24 Aug 2026, 09:547,492+112
20 Aug 2026, 20:577,380first reading

Engagement

42 posts held, back to 5 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 24 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
11.9%
avg views ÷ 7,343 subscribers
Avg views / post
871
10 posts measured
Reaction rate
2.68%
reactions ÷ views · ER floor
Posts in window
10
of 42 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 5 November 2026
Posts held42 (5 July 2026 – 5 November 2026)
Views total8,706
Reactions total233
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Nov 2026, 13:09 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
343
Videos
96
Links
223

Lifetime counters from Telegram’s own channel header, read 7 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
8m 34s
Average length
1m 04s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

992 reactions across 40 posts, in 13 distinct kinds. The most used accounts for 37.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤37137.4%
🔥25525.7%
👍17717.8%
💯555.54%
😁464.64%
👏242.42%
✍212.12%
🙏171.71%
👌141.41%
🎉40.403%
🤝40.403%
❤‍🔥20.202%
🤔20.202%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 40 of the 42 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 992 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 42 most recent posts we hold, published 5 July 2026 to 5 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
2.38%
1 of 42 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
1,100
over 1 measured post
Median views · rest
1,100
over 41 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2W5zFJRL75j17 July 20267 July 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 42 most recent posts we hold, published 5 July 2026 to 5 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 2 of 10 posts held from the last 30 days (20.0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

5 Nov 2026, 07:16 UTC405 views23 reactionsread 7 November 2026
Video

Девочки, признаюсь в том, что маркетологи вслух не говорят 🙈 Кто со мной давно, тот знает, что раньше я проводила марафоны похудения, но пару лет назад закрыла их и оставила на постоянке только протокол FMD Дело все в том, что я проанализировала статистику и поняла, что на моих марафонах похудения была одна и та же картина. Сначала вес быстро уходит. Потом откат. Потом девочки возвращались ко мне худеть снова Для …

❤10🔥10💯3

3 Nov 2026, 11:39 UTC524 views23 reactionsread 7 November 2026

Как у женщин с возрастом меняется склонность к воспалениям Девочки, наткнулась на любопытный обзор Болонского университета 2025 года. Обзор, кто не знает, это когда исследователи собирают и разбирают много научных исследований по одной теме. Тема обзора: воспалительное старение (inflammaging) у женщин Напомню, что inflammaging - это хроническое вялое воспаление, которое сопровождает возраст и участвует в развитии в…

💯10👍7❤4🤔2

1 Nov 2026, 06:05 UTC683 views25 reactionsread 7 November 2026
Photo

Месяц считала калории каждый день. Главное, что я поняла Девочки, в качестве эксперимента целый месяц я записывала в FatSecret все, что ела. И главный вывод оказался неожиданным Если ты ешь "нормальную" еду (яйца, гречку, овощи, натуральный белок, фрукты, ягоды), норму калорий порой сложно добрать. Я регулярно удивлялась: неужели такая большая порция и так мало калорий? Неужели можно есть столько углеводов и все но…

🔥10❤6👍5💯4

31 Oct 2026, 06:05 UTC653 views13 reactionsread 7 November 2026

Как снизить хроническое воспаление в теле: что работает по данным исследований Девочки, вчера мы разобрали, как хроническое воспаление мешает худеть и ускоряет старение. Как и обещала, сегодня про то, что с ним делать Сразу честно: волшебной таблетки нет. И если какой-то производитель БАД уверяет вас, что достаточно пить его таблетку или порошок, или блогер рассказывает, что нужно пить воду с семенами чиа или чай и…

❤9🔥3🙏1

30 Oct 2026, 06:19 UTC668 views33 reactionsread 7 November 2026

Воспаление: почему оно мешает худеть и ускоряет старение Девочки, сегодня расскажу вам про очень важную тему, которую обычно редко упоминают при разговорах о похудении или омоложении. А зря... Слово "воспаление" большинство связывает с температурой, сильным насморком, больным горлом или зубом, ну или воспаленным большим прышом на самом видном месте на лбу 🙈️️️️️️ Это действительно воспаление - острое, оно очень пол…

🔥19❤10👍4

23 Oct 2026, 06:14 UTC973 views42 reactionsread 7 November 2026
Photo

Старые фотки как лучшая мотивация 📸 Девочки, нашла вчера свои фотки из Таиланда 2022 года. Мы тогда провели там месяц, жили в отеле и почти каждое утро до завтрака я ходила в отельный спортзал на эллипс. 40-60 минут, пока муж спал Посмотрела на свои фотки и подумала: какие же красивые ноги были! Подсушенные, подтянутые, рельефные 😍 Сейчас тоже красивые, накаченные, мышцы прям камень (за счет этого кстати целуют пра…

🔥23❤12💯7

19 Oct 2026, 04:41 UTC≈1,220 views23 reactionsread 7 November 2026
Photo

Сколько нужно тренироваться после 40-45, чтобы был результат согласно науке Девочки, этот вопрос я слышу постоянно. Кто-то тренируется каждый день и не понимает почему результата нет. Кто-то ходит раз в неделю и ждет перемен. Давайте по науке разберемся Минимальная эффективная частота трененировок 2 силовых занятия в неделю - это минимум который реально работает! Систематический обзор в Sports Medicine показал: тре…

❤19🔥4

15 Oct 2026, 12:40 UTC≈1,150 views32 reactionsread 7 November 2026
Photo

Девочки, давайте честно, готовы ли вы к тому, чтобы вас сегодня укусил вампир?! 😂 ❤️ - готова 🙏 - через пару месяцев, пожалуйста

😁17🙏8❤7

12 Oct 2026, 08:54 UTC≈1,340 views12 reactionsread 7 November 2026

Стресс разрушает фигуру 🫨 И вот почему это важнее чем ты думаешь Девочки, поняла, что нужно объяснить, почему вдруг в протоколе темой месяца стал стресс и работа с ним Когда речь заходит про похудение, то большинство сразу думают про питание и тренировки, ну или добавки и лекарства. И обычно стресс в этом списке где-то в конце или вообще не упоминается. И это огромная ошибка! Стресс - одна из ключевых вещей для ус…

🔥5❤3💯3👍1

12 Oct 2026, 04:17 UTC≈1,090 views7 reactionsread 7 November 2026

Октябрьский протокол FMD Девочки, я почти каждый месяц провожу протокол FMD и считаю его базовой и универсальной практикой для женщин 40+ которые хотят сохранить подольше молодость и стройность Каждый месяц в фокусе внимания какая-то тема. В августе разбирались с пищевыми срывами, в сентябре с физнагрузками, в октябре будем работать со стрессом и учиться минимизировать его последствия для фигуры ☺️ В бонусных мате…

❤7

7 Oct 2026, 06:57 UTC≈1,360 views25 reactionsread 7 November 2026
Photo

Осенью тебя снова тянет на хлеб, макароны и сладкое? Разбираемся в чем дело Девочки, вот классическая история: всё лето ты держалась, ела легко, белок-зеленые салаты-овощи-ягоды - в общем красота и молодец 👏 Наступил сентябрь, ещё держалась… Наступил октябрь и понеслась - рука сама тянется к хлебу, пасте, чему-нибудь тёплому и сытному. И бесконечный внутренний диалог с собой: «Ну вот, опять срываюсь! Как же так?!» 🤦…

❤11🔥8👍6

30 Sept 2026, 08:32 UTC≈1,400 views30 reactionsread 7 November 2026
Photo

Проверяем печень: какие анализы сдавать, какие должны быть цифры и какие добавки работают Девочки, недавно был пост про то, что вам не нужен детокс на соках, а нужна хорошо работающая печень. Обещала рассказать какие анализы сдавать и какие добавки помогут. Рассказываю 🙂 Какие анализы сдавать и что они означают 🩸 АЛТ (аланинаминотрансфераза) - это фермент который содержится преимущественно в клетках печени. Когда…

❤10👍10🔥6✍4

Showing the 12 most recent of 42 posts we hold for @hudeybystro. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.

“Нутрициолог Маслова” (@hudeybystro), 7,343 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/hudeybystro.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.