Прививаем здоровые пищевые привычки⭐️😊

Channel
Алёна Хотмирова | ОТЗЫВЫ И КЕЙСЫ
@hotmirova_otz
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
1subscribers
+0 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001690302413 |
|---|---|
| Type | Channel |
| Username | @hotmirova_otz |
| Description | 🌟Здесь вы сможете найти отзывы на мою работу фитнес-наставником и кейсы реальных клиентов Мой канал https://t.me/hotmirova Написать мне @Alena_Khotmirova |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 14 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 2 |
| On Telegram | t.me/hotmirova_otz |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Aug 2026, 18:00 | 1 | no change |
| 8 Aug 2026, 06:46 | 1 | first reading |
Engagement
7 posts held, back to 6 November 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 1 December 2025. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Photos
- 189
- Videos
- 2
- Links
- 4
Lifetime counters from Telegram’s own channel header, read 14 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
- Video runtime
- 50s
- Average length
- 50s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
Персональная тренировка, мастер-тренинг
Отзыв добавлю😊
✔️Расскажу про свой диплом✔️ Я защитила дипломную работу. Для этого в течение трех месяцев мы с моей подопечной занимались по программе хелф-коучинга с полным сопровождением по здоровью. Что удалось сделать: Она похудела 😊 Наладила питание Поправила здоровье (был повышен холестерин и ТТГ, понижен ферритин и В12). Показатели пришли в норму! Наладили сон Самочувствие стало лучше Отёки уменьшились И знаете, что самое…
Защита диплома в университете образовательной медицины
⭐️⭐️⭐️ Когда день хорош, то он хорош во всём 😊 Получила сегодня отзыв от новой подопечной Надежды: отработали первый месяц и продолжаем дальше! Но Надя решила написать мне о своих ощущениях уже сейчас - после первого замера. И я очень довольна! Самый искренний отзыв - один из тех, которые мотивируют на дальнейшую работу и новые свершения 🔥 Да, я хвастаюсь😋 но это правда здорово, когда люди ценят твою работу и не ст…
Photo, posted without a caption
Showing the 7 most recent of 7 posts we hold for @hotmirova_otz. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.
“Алёна Хотмирова | ОТЗЫВЫ И КЕЙСЫ” (@hotmirova_otz), 1 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/hotmirova_otz.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.