Channel
@hopehealthclub
On this record: Topic · Growth · Engagement · Posts · Citations · Telegram's recommendations · Cite this entry
1,095subscribers
-12 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001029838012 |
|---|---|
| Type | Channel |
| Username | @hopehealthclub |
| Created | Between 1 February 2016 and 30 April 2016 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 11 |
| Confirmed unchanged | 3 times, most recently 16 September 2026 |
| On Telegram | t.me/hopehealthclub |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 18 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Sept 2026, 10:19 | 1,095 | -3 |
| 2 Sept 2026, 20:57 | 1,098 | -1 |
| 31 Aug 2026, 00:15 | 1,099 | -1 |
| 27 Aug 2026, 21:08 | 1,100 | -1 |
| 24 Aug 2026, 22:13 | 1,101 | -1 |
| 21 Aug 2026, 16:16 | 1,102 | -1 |
| 18 Aug 2026, 10:03 | 1,103 | -1 |
| 15 Aug 2026, 15:29 | 1,104 | -2 |
| 9 Aug 2026, 12:52 | 1,106 | -1 |
| 6 Aug 2026, 12:17 | 1,107 | no change |
| 5 Aug 2026, 22:35 | 1,107 | first reading |
20 posts held, back to 29 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 25 July 2026. An engagement rate over an empty window would be a number about nothing.
سالها در صف دارو، عمل و درمان میایستیم... اما برای ورزش، که میتواند از بسیاری از بیماریها پیشگیری کند، حتی چند دقیقه وقت نمیگذاریم. https://t.me/omidhedayatclub
Signed Ala
پرسش از شما، پاسخ از پروفسور علویان موضوع: سیروز کبد و تغذیه درست چرا جایگزینی بخشی از پروتئینهای حیوانی با پروتئینهای گیاهی در بیماران مبتلا به انسفالوپاتی کبدی توصیه میشود؟ پاسخ: پروتئینهای گیاهی نقش مهم و ارزشمندی در تغذیه بیماران مبتلا به سیروز کبدی دارند و بهعنوان یکی از مناسبترین منابع پروتئینی برای این بیماران شناخته میشوند. حبوبات، غلات، سویا و فرآوردههای آن از جمله منابع مهم پروتئینهای گیاهی هستند ک…
Signed Ala
https://t.me/omidhedayatclub #بیمارستان_آرمان #پروفسور_علویان #کبد_چرب #ورزش #تغذیه_سالم #سلامت_کبد #سبک_زندگی_سالم #پیشگیری
Signed Ala
آخرین اطلاعات در باره بیماری سلیاک در مرکز سلیاک آرمان https://t.me/FattyLiverIr
Signed Ala
Photo, posted without a caption
Signed Ala
Photo, posted without a caption
Signed Ala
بیشتر بدانیم https://t.me/omidhedayatclub
Signed profAlavian
توصیههای کلی برای انجام تمرینات مقاومتی و وزنهبرداری تمرینات مقاومتی و وزنهبرداری نقش مهمی در بهبود سلامت کبد و کل بدن دارند و یکی از مؤثرترین راهکارها برای افزایش قدرت عضلانی، بهبود متابولیسم و کاهش چربیهای احشایی و کبدی محسوب میشوند. انجام منظم این تمرینات چند بار در هفته باعث افزایش توده عضلانی فعال میشود که خود به مصرف بهتر قند و چربی در بدن و کاهش مقاومت به انسولین کمک میکند. برای دستیابی به نتایج مطلوب …
Signed profAlavian
بیشتر بدانیم چرا بیماران مبتلا به سیروز کبدی دچار تهوع و استفراغ میشوند و چه توصیههای غذایی برای کاهش این علائم وجود دارد؟ در بیماران مبتلا به سیروز کبدی، تهوع و استفراغ میتواند به دلایل مختلفی ایجاد شود. اختلال در عملکرد کبد باعث تجمع مواد سمی در بدن میشود که میتواند دستگاه گوارش و مرکز کنترل تهوع را تحت تأثیر قرار دهد. همچنین وجود آسیت و تجمع مایع در شکم با ایجاد فشار بر معده و رودهها، تخلیه طبیعی معده را م…
Signed profAlavian
https://www.instagram.com/reel/DSYD4oCDmh4/?igsh=dXFieTV4N3p1cWJo
Signed profAlavian
در باره سیروز و نحوه درمان آن بیشتر آشنا شوید. https://t.me/omidhedayatclub
Signed profAlavian
با غذاهای ژاپنی آشنا شوید: منبع: جلد 14: رازهای جامعه سالم- راز سلامتی ژاپنی ها- غذای سالم نویسنده: پروفسور سید موید علویان 🍣 سوشی (Sushi) : سوشی، معروفترین غذای ژاپنی در جهان، ترکیبی ساده اما هنرمندانه از برنج سرکهدار و ماهی خام یا پخته است. این غذا نمادی از تعادل، طراوت و زیبایی در آشپزی ژاپنی است و معمولاً با مواد اولیهای مانند تُن، سالمون، میگو، ماهی زرده یا سبزیجات تهیه میشود. برنج مخصوص سوشی با سرکه، شکر و…
Signed profAlavian
Showing the 12 most recent of 20 posts we hold for @hopehealthclub. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.
“باشگاه سلامتی امید” (@hopehealthclub), 1,095 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/hopehealthclub.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.