🍽 Курица со сметаной и рисом 👥 Порций: 2 📝 Ингредиенты: - Куриная грудка — 250 г - Рис — 100 г - Морковь — 100 г - Лук — 100 г - Сметана — 80 г - Чеснок — 10 г (примерно 2-3 зубчика) 🧂 Дополнительно: - Соль, перец — по вкусу - Растительное масло — 2 ст.л. - Вода — 250 мл (для курицы) + для риса 👨🍳 Приготовление: 1. Нарежьте куриную грудку небольшими кусочками. Лук и морковь очистите и мелко нарежьте. Чеснок очи…

Channel
Холодильник AI
@holodilnik_ai
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
41subscribers
+1 since we began measuring on 9 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001990163203 |
|---|---|
| Type | Channel |
| Username | @holodilnik_ai |
| Created | 29 January 2024 — measured — dated from the channel’s first post |
| First recorded | 10 August 2026 |
| Last confirmed live | 27 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 3 times, most recently 27 September 2026 |
| On Telegram | t.me/holodilnik_ai |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 1 Sept 2026, 02:39 | 41 | +1 |
| 10 Aug 2026, 19:31 | 40 | no change |
| 9 Aug 2026, 23:01 | 40 | first reading |
Engagement
7 posts held, back to 29 January 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 17 January 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 23s
- Average length
- 23s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
5 reactions across 2 posts, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 5 | 100.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 2 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 5 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 7 most recent posts we hold, published 29 January 2024 to 17 January 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Рецепт дня 🔪 🍽 Яичница с помидорами и сыром 👥 Порций: 2 📝 Ингредиенты: - Яйца — 4 шт. - Помидоры — 200 г (2 средних) - Сыр — 50 г - Укроп — 10 г 🧂 Дополнительно: - Соль, перец — по вкусу - Растительное масло — 1 ст.л. 👨🍳 Приготовление: 1. Помидоры помойте и нарежьте небольшими кубиками. Сыр натрите на крупной терке. Укроп мелко порубите. 2. Разогрейте сковороду на среднем огне, добавьте растительное масло. Выл…
Холодильник AI — твой умный кулинарный помощник Открываешь холодильник, смотришь на полки… и не знаешь, что приготовить? Знакомо. 🤔 👨🍳 Холодильник AI решает эту проблему за секунды! Как работает: Делаешь фото продуктов → ИИ распознаёт → выбираешь категорию → получаешь рецепт с фото блюда и КБЖУ Возможности: 🍽 Завтрак, суп, основное, салат, закуска, десерт, диеты 🎨 AI-фото готового блюда 📊 Расчёт калорий и БЖУ 🚫 …
❤3
Оливье не потемнеет 🍽 Знакомая ситуация? Нарезали салат заранее, а картошка и яйца потемнели к празднику. 🫣 Лайфхак: храните нарезанные ингредиенты отдельно в контейнерах, заправляйте за 1-2 часа до подачи. Совет от шефа: добавьте в майонез щепотку лимонной кислоты и салат дольше сохранит свежий вид и вкус станет ярче. 👨🍳 Холодильник AI
❤2
Фото холодильника + категория "Завтрак" = 🍽 Яичница с колбасой и сыром 👥 Порций: 2 📝 Ингредиенты: - Яйца куриные — 4 шт. - Колбаса — 100 г - Сыр — 50 г - Масло растительное — 1 ст. л. 🧂 Дополнительно: - Соль, перец — по вкусу 👨🍳 Приготовление: 1. Колбасу нарежьте небольшими кубиками или кружочками. Сыр натрите на крупной терке. 2. Разогрейте сковороду на среднем огне, добавьте растительное масло. Обжаривайте к…
Рецепт дня 🔪 🍽 Рыбный суп с лимоном и укропом 👥 Порций: 2 📝 Ингредиенты: - Лосось — 200 г - Лимон — 50 г - Чеснок — 10 г - Укроп — 10 г 🧂 Дополнительно: - Соль, перец — по вкусу - Вода — 800 мл - Растительное масло — 1 ст.л. 👨🍳 Приготовление: 1. Лосось нарежьте небольшими кусочками. Чеснок очистите и мелко нарежьте. Укроп промойте и мелко порубите. Лимон нарежьте тонкими дольками. 2. В кастрюле разогрейте раст…
Channel created
Showing the 7 most recent of 7 posts we hold for @holodilnik_ai. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 1 September 2026 — this entry's latest reading, not the date you are reading this.
“Холодильник AI” (@holodilnik_ai), 41 subscribers as measured 1 September 2026. Telegram Register, tgregister.com/channel/holodilnik_ai.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.