Engagement
19 posts held, back to 12 October 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 3.06%
- avg views ÷ 141 subscribers
- Avg views / post
- 4.3
- 19 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 19
- of 19 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Recent posts
14 Oct 2026, 13:01 UTC3 viewsread 14 October 2026 Почему тренировки улучшают самочувствие:
🟢 уходит тяжесть и скованность в теле — движения становятся легче
🟢 мышцы подтягиваются и приходят в тонус — тело становится плотнее
🟢 улучшается осанка — плечи и шея расправляются
🟢 прибавляется энергия — день проходит бодрее
🟢 настроение становится лучше — появляется желание двигаться
🟢 приходит лёгкость, которой давно не было
Присоединяйтесь! ❤️
Signed Ирина Корнилаева
14 Oct 2026, 13:00 UTC3 viewsread 14 October 2026 Присоединяйтесь👌будем вмес
те избавляться от запоров
Кстати.. после моих тренировок зрение моё ещё лучше стало. Вдаль 120%😁 так доктор сказала...💪Все просто-
Кровообращение улучшилось. Питание к глазам усилилось- вот и результат👍
Signed Ирина Корнилаева
14 Oct 2026, 13:00 UTC4 viewsread 14 October 2026 Video
Video, posted without a caption
Signed Ирина Корнилаева
14 Oct 2026, 12:59 UTC4 viewsread 14 October 2026 Сбалансированное питание приносит множество преимуществ для здоровья и качества жизни. Вот основные плюсы:
* Контроль веса
* Поддержание оптимального веса тела
* Нормализация обмена веществ
* Предотвращение накопления лишнего жира
* Улучшение пищеварения
* Нормализация работы кишечника
* Предотвращение проблем с пищеварением (запоры, изжога)
* Поддержание здоровой микрофлоры
* Лучшее усвоение пит…
Signed Ирина Корнилаева
14 Oct 2026, 12:59 UTC4 viewsread 14 October 2026 Video
Video, posted without a caption
Signed Ирина Корнилаева
13 Oct 2026, 14:06 UTC5 viewsread 14 October 2026 Photo
Photo, posted without a caption
Signed Ирина Корнилаева
13 Oct 2026, 14:05 UTC5 viewsread 14 October 2026 Video
Video, posted without a caption
Signed Ирина Корнилаева
13 Oct 2026, 10:31 UTC5 viewsread 14 October 2026 Вес тот же. А тело уже другое
Цифра на весах та же, что пять лет назад. А любимые джинсы сидят иначе. Дело в составе тела.
Начиная примерно с 30 лет мышечная масса снижается в среднем на 3–8% за десятилетие, а после 60 этот процесс ускоряется.
У этого процесса есть название, саркопения. Вес может и не меняться: место мышечной ткани постепенно занимает жировая. Отсюда мягкость контура и более быстрая утомляемость.
М…
Signed Ирина Корнилаева
13 Oct 2026, 10:31 UTC4 viewsread 14 October 2026 Photo
Photo, posted without a caption
Signed Ирина Корнилаева
13 Oct 2026, 10:30 UTC4 viewsread 14 October 2026 Video
Video, posted without a caption
Signed Ирина Корнилаева
13 Oct 2026, 10:26 UTC4 viewsread 14 October 2026 Кто хочет, но все ещё думает.... пора начинать... самое время.
Signed Ирина Корнилаева
13 Oct 2026, 10:26 UTC4 viewsread 14 October 2026 Video
Video, posted without a caption
Signed Ирина Корнилаева
Showing the 12 most recent of 19 posts we hold for @herbalife_2000. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 October 2026 — this
entry's latest reading, not the date you are reading this.
“Худеть легко ! Набор веса! Детокс! Сбалансированное питание‼️ Учимся жить без лекарств‼️” (@herbalife_2000), 141 subscribers as measured 22 October 2026. Telegram Register, tgregister.com/channel/herbalife_2000.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.