Telegram RegisterThe public register of Telegram
Telegram profile photo for HELMS

Channel

HELMS

@helmsclub

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

450subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001686624595
TypeChannel
Username@helmsclub
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live15 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 15 August 2026
On Telegramt.me/helmsclub

Growth

4504524517 August 2026 — 452 subscribers8 August 2026 — 452 subscribers15 August 2026 — 450 subscribers7 August 202615 August 2026
3 measurements spanning 7 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 450–452 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Aug 2026, 00:43450-2
8 Aug 2026, 05:01452no change
7 Aug 2026, 16:48452first reading

Engagement

10 posts held, back to 4 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
25.1%
avg views ÷ 450 subscribers
Avg views / post
113
3 posts measured
Reaction rate
16.2%
reactions ÷ views · ER floor
Posts in window
3
of 10 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 1 August 2026
Posts held10 (4 June 20261 August 2026)
Views total339
Reactions total55
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 05:01 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
12s
Average length
12s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

152 reactions across 10 posts, in 8 distinct kinds. The most used accounts for 55.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
8455.3%
👍1811.8%
🙏1711.2%
💯106.58%
🕊106.58%
🤩63.95%
custom 544985074166766841153.29%
🥰21.32%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it isTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 152reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 4 June 2026 to 1 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Aug 2026, 11:41 UTC90 views13 reactionsread 8 August 2026
Photo

Почему порядок процедур важнее их количества В косметологии результат часто определяет не количество назначений, а точность момента: какая процедура нужна сейчас и к чему она должна подготовить кожу дальше. Один этап улучшает микроциркуляцию и лимфодренаж, другой укрепляет сосуды, следующий работает с определённым слоем кожи, жировыми пакетами или связочным аппаратом. Правильная последовательность запускает естеств

7💯3👍2custom 54498507416676684111

27 Jul 2026, 13:34 UTC114 views21 reactionsread 8 August 2026
Photo

Когда речь заходит о «голубых зонах», их феномен обычно объясняют питанием, движением и климатом. Но достаточно ли этого, чтобы понять, почему именно в этих местах люди живут дольше? Понятие «голубых зон» появилось благодаря демографу Мишелю Пулену и врачу Джанни Песу, обнаружившим на Сардинии необычно высокую концентрацию долгожителей. Эту территорию они отметили на карте синим цветом. Позже Дэн Бюттнер вместе с у

11🙏4🕊3💯2custom 54498507416676684111

24 Jul 2026, 11:39 UTC135 views21 reactionsread 8 August 2026
Photo

Лето в HELMS Бар HELMS представляет новые освежающие напитки, созданные в духе философии пространства. Вместо привычных сочетаний мы выбрали более тонкие и необычные вкусы с выразительными японскими акцентами. Пробуйте их во время визита в HELMS – между процедурами или расположившись на нашей летней террасе.

12💯4🥰2🙏2🕊1

16 Jul 2026, 17:43 UTC169 views21 reactionsread 8 August 2026
Photo

Большие идеи редко возникают сразу в завершённом виде. В начале любого пути есть первый кирпичик, с которого постепенно выстраивается важное дело. Для HELMS таким началом стало стремление создать место, где здоровье, красота и долголетие объединяются в единую философию, а забота о себе становится естественной частью жизни. Теперь частью пространства HELMS стал артефакт проекта «РБК Визионеры — 2026», вручённый осно

14🤩3🙏3💯1

4 Jul 2026, 13:08 UTC205 views18 reactionsread 8 August 2026
Video

В парильной HELMS всегда особая атмосфера 🌿 Здесь себя чувствуешь как на природе, среди тёплого сена, душистой травы и свежих травяных сборов. Для банного комплекса HELMS травы собираются на Алтае и заготавливаются вручную. Здесь есть чабрец, мята, зверобой, эвкалипт, можжевельник и лимонная трава. У каждой травы свой характер. Мята и лимонная трава дают прохладу, чабрец и зверобой раскрываются мягким травяным тепл

9🙏6custom 54498507416676684113

27 Jun 2026, 13:51 UTC215 views11 reactionsread 8 August 2026
Voice message

Voice message, posted without a caption

🕊43👍3🤩1

27 Jun 2026, 13:51 UTC200 views3 reactionsread 8 August 2026
Photo

🎤 Врач эндокринолог-сомнолог HELMS Василий Воинов — о сне как фундаменте долгой и качественной жизни.

👍3

24 Jun 2026, 12:26 UTC240 views11 reactionsread 8 August 2026
Photo

Сегодня становится всё более очевидно, что организм не работает по принципу отдельных систем. Усталость, сложности со сном, качество кожи, изменения веса, уровень энергии связаны между собой гораздо теснее, чем кажется. Из этого понимания HELMS задумывался как Human Esthetic Life Management System — система управления качеством жизни и эстетикой тела. В основе работы клуба лежит консилиумный подход. Когда гость при

7👍2🕊2

16 Jun 2026, 17:14 UTC202 views14 reactionsread 8 August 2026
Photo

В баре HELMS обновление летнего меню На смену плотным и согревающим блюдам приходят лёгкие свежие сочетания. В летней карте стало больше зелени, спелых овощей и ярких вкусов. Среди новых позиций — зелёный гаспачо, овощной салат с оливковым маслом или сметаной, чиабатта с моцареллой, песто и томатами. Десертная часть дополнена кокосовым веганским мороженым. Попробовать новые блюда уже можно в баре HELMS.

8👍4🙏2

4 Jun 2026, 09:15 UTC215 views19 reactionsread 8 August 2026
Forwarded from @rbcstylePhoto

Александра Ким увидела, что велнес может быть не набором процедур, а системой заботы о человеке — и стала героем проекта 👀👀👀👀👀👀👀👀👀 В HELMS она объединила превентивную медицину, спа-ритуалы и бьюти-сервис, чтобы работать не с отдельным запросом, а с состоянием человека в целом. Здесь гостя не ведут по длинному списку «надо», а стараются понять, что действительно поможет ему восстановиться и почувствовать себя лучше.

13👍4🤩2

Showing the 10 most recent of 10 posts we hold for @helmsclub. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.

“HELMS” (@helmsclub), 450 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/helmsclub.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.