کارگاه یادتون نره بیایید. منتظریم ╭─┅─💦🧠─┅─╮ ▪️ble.ir/healthkntu ▪️ ╰─┅─🍃🩺─┅─╯
Signed Hamid Khanipour

Channel
@healthkntu
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
1,402subscribers
-8 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001871916360 |
|---|---|
| Type | Channel |
| Username | @healthkntu |
| Created | Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 13 |
| Confirmed unchanged | 1 time, most recently 18 September 2026 |
| On Telegram | t.me/healthkntu |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Sept 2026, 06:15 | 1,402 | +2 |
| 14 Sept 2026, 07:01 | 1,400 | -3 |
| 11 Sept 2026, 01:57 | 1,403 | +3 |
| 6 Sept 2026, 05:37 | 1,400 | +1 |
| 2 Sept 2026, 00:54 | 1,399 | +1 |
| 30 Aug 2026, 00:46 | 1,398 | -1 |
| 27 Aug 2026, 08:47 | 1,399 | -1 |
| 24 Aug 2026, 17:35 | 1,400 | -1 |
| 20 Aug 2026, 23:26 | 1,401 | -2 |
| 18 Aug 2026, 09:12 | 1,403 | -4 |
| 15 Aug 2026, 02:15 | 1,407 | -3 |
| 7 Aug 2026, 22:16 | 1,410 | no change |
| 7 Aug 2026, 18:06 | 1,410 | first reading |
20 posts held, back to 10 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
20 reactions across 11 posts, in 6 distinct kinds. The most used accounts for 40.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🙏 | 8 | 40.0% | |
| 👏 | 5 | 25.0% | |
| 👍 | 3 | 15.0% | |
| 👌 | 2 | 10.0% | |
| ✍ | 1 | 5.00% | |
| ❤🔥 | 1 | 5.00% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 20 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 10 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
کارگاه یادتون نره بیایید. منتظریم ╭─┅─💦🧠─┅─╮ ▪️ble.ir/healthkntu ▪️ ╰─┅─🍃🩺─┅─╯
Signed Hamid Khanipour
خانم عاطفه مقراضی؛ روانشناس و رواندرمانکر فردی #سندروم_ایمپاستر #وقتی_خودت_را_باور_نداری ╭─┅─💦🧠─┅─╮ ▪️ble.ir/healthkntu ▪️ ╰─┅─🍃🩺─┅─╯
Signed Hamid Khanipour
اپمپاستر کیه چیه؟😊 نکنه من اونقدری که بقیه فکر میکنن خوب نیستم؟!» ⚡️ «شانسی شد... اگه بیشتر بپرسن میفهمند هیچی بلد نیستم!» شما هم تا حالا چنین صداهایی رو توی سرتون شنیدید؟ 🧐👇 اگر با وجود تمام موفقیتها، پروژههای سخت، نمرهها و رتبههای خوب، ته دلتون احساس میکنید یک «خودنما» یا «آدم غیرواقعی» هستید و بالاخره یک روز دستتون رو میشه... 💡 شما تنها نیستید! شما در حال تجربه «سندروم ایمپاستر» (Impostor Syndrome) یا …
❤🔥1👍1
Signed Hamid Khanipour
ایمپاستر سندروم چیست؟
Signed Hamid Khanipour
Photo, posted without a caption
Signed Hamid Khanipour
معرفی کتاب رهایی از نشخوار فکری بازخوانی مدل سهمرحلهای «نولان-هوکسما» برای مهار نشخوار فکری آیا تا به حال دچار این خطای شناختی شدهاید که فکر کنید «هرچه بیشتر به مشکلم فکر کنم، بهتر آن را حل خواهم کرد»؟ سوزان نولان-هوکسما (Susan Nolen-Hoeksema)، استاد روانشناسی دانشگاه ییل، در کتاب شاخص خود «زنان بیشاندیش» (Women Who Think Too Much) اثبات میکند که نشخوار فکری (Rumination) نه تنها «حل مسئله» نیست، بلکه هیجانات …
🙏1
Signed Hamid Khanipour
سه نوع نشخوار فکری وجود دارد: ۱_نشخوارفکری خشم برانگیز، ۲_ نشخوارفکری علت یابانه و ۳_نشخوار فکری آشفته ساز
🙏1
Signed Hamid Khanipour
📣صدای مشاور دانشجو 🤝کنار شما هستیم، برای شنیدن، گفتگو و حمایت 👈همراهان گرامی جهت هماهنگی در زمینه های مختلف روانشناسی می تونید با شماره کارشناسان محترم مرکز خانم اللهیاری و خانم روزبهانی تماس بگیرید و وقتتون رو هماهنگ کنید🙂 ╭─┅─💦🧠─┅─╮ ▪️ble.ir/healthkntu ▪️ ╰─┅─🍃🩺─┅─╯
Signed akbari
اپيزود بیست و یکم: 🎧 "پیوند انسانی در برابر فرسودگی روانی" در زمانهی بحران، چگونه میتوان کنار هم ماند؟ در روزهایی که بحران، ناامنی و حجم بیوقفهی اخبار، ذهن ما را خسته و مضطرب میکند، تحمل تفاوت سختتر میشود و رابطهها شکنندهتر. در این اپیزود دربارهی این صحبت میکنیم که چرا در شرایط تهدید مزمن، روان جمعی به سمت قطبیسازی میرود و چگونه ارتباط انسانی میتواند نقش تنظیمکننده و محافظتکننده داشته باشد. اپیزود…
Signed Hamid Khanipour
🔹دکلمهی کیارستمی در فیلم "جادهها" بخشی از دکلمهی عباس کیارستمی در فیلم کوتاه "جاده ها" @KiarostamiAbbas
Signed Hamid Khanipour
🛣️ جاده؛ سفر از درون به بیرون *«جاده، بیهیچ مقصدی، در باد میپیچد...* *و من، در امتداد این خطوط سپید، خودم را مرور میکنم.»* عباس کیارستمی در مجموعه عکسهای «جادهها»، تنها از مسیرهای خاکی و برفی عکاسی نکرد؛ او روانِ انسان را به تصویر کشید. در دنیای امروز که مدام درگیر «تلهی نتیجهگرایی» و شتاب برای رسیدن هستیم، جادههای خلوت و بیانتهای او، دعوتی است به سکوت و مکث. از منظر روانشناسی، ما اغلب از «تنهایی» میهراسیم…
Signed Hamid Khanipour
کار آن باشد که گام در راه نهی
👍2
Signed Hamid Khanipour
Showing the 12 most recent of 20 posts we hold for @healthkntu. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.
“مرکز بهداشت، مشاوره و سبک زندگی دانشگاه خواجه نصیرالدین طوسی” (@healthkntu), 1,402 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/healthkntu.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.