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Healthis | Понятно о витаминах

@healthis_vitamins

On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry

4,507subscribers

+807 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1003220191925
TypeChannel
Username@healthis_vitamins
CreatedBetween 1 October 2025 and 31 January 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/healthis_vitamins

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

3,7004,5074,103.57 August 2026 — 3,700 subscribers8 August 2026 — 3,705 subscribers11 August 2026 — 3,711 subscribers14 August 2026 — 3,723 subscribers17 August 2026 — 3,790 subscribers20 August 2026 — 3,825 subscribers24 August 2026 — 3,883 subscribers27 August 2026 — 3,952 subscribers30 August 2026 — 4,266 subscribers2 September 2026 — 4,329 subscribers7 September 2026 — 4,426 subscribers11 September 2026 — 4,438 subscribers15 September 2026 — 4,463 subscribers19 September 2026 — 4,507 subscribers7 August 202619 September 2026
14 measurements spanning 43 days, net +807. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 3,579–4,628 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 09:584,507+44
15 Sept 2026, 00:184,463+25
11 Sept 2026, 19:174,438+12
7 Sept 2026, 02:174,426+97
2 Sept 2026, 09:334,329+63
30 Aug 2026, 18:474,266+314
27 Aug 2026, 11:553,952+69
24 Aug 2026, 05:173,883+58
20 Aug 2026, 18:273,825+35
17 Aug 2026, 18:353,790+67
14 Aug 2026, 07:243,723+12
11 Aug 2026, 01:333,711+6
8 Aug 2026, 06:513,705+5
7 Aug 2026, 17:313,700first reading

Engagement

15 posts held, back to 30 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

123 reactions across 15 posts, in 11 distinct kinds. The most used accounts for 39.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
4839.0%
👍3125.2%
🔥97.32%
😍97.32%
👀75.69%
👏54.07%
🥰43.25%
👌32.44%
💯32.44%
21.63%
🤩21.63%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 123 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 30 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 13:02 UTC153 views11 reactionsread 7 August 2026
Photo

Если пропустили наши большие разборы на Дзене — самое время сохранить полезное в закладки 📝 • Магний треонат: почему он дороже и есть ли смысл переплачивать Разбираем форму, способную проникать в мозг, и выясняем, за какие еще свойства ее так ценят. • Псиллиум: 5 ошибок при приёме, которые совершают почти все Почему полезная клетчатка может вызывать дискомфорт вместо пользы и как принимать ее правильно. • Как выбр

5👌3👍3

6 Aug 2026, 13:25 UTC232 views9 reactionsread 7 August 2026

Когда-то людям приходилось принимать вот такие средства — из пугающих банок с черепами 🙈 К счастью, эти времена в прошлом! А вы знали, как раньше выглядели старые банки с привычными аптечными средствами? @healthis_vitamins

4👍3🔥2

6 Aug 2026, 13:01 UTC232 views4 reactionsread 7 August 2026

Проверим вашу интуицию: сможете угадать по винтажным упаковкам, какие знакомые средства в них хранились?

👀4

5 Aug 2026, 13:04 UTC286 views17 reactionsread 7 August 2026

Как люди узнали о витамине D? ☀️ В XIX веке ученые спорили, почему дети в смоге Лондона и Нью-Йорка болеют рахитом, а у моря и на солнце — нет. Образовались два лагеря: • «Климат»: в солнечных Италии и Греции рахита не знали — все дело в солнце! • «Диета»: в пасмурных Норвегии, Голландии и Шотландии кости веками укрепляли рыбьим жиром из печени трески. Врачи подтвердили: рыбный рацион спасает даже на севере. Точку

👍85🤩2😍2

4 Aug 2026, 14:05 UTC347 views21 reactionsread 7 August 2026
Photo

У каждого пути должен быть свой маяк Healthis помогает сделать путь к здоровью понятнее, а «Дом с маяком» помогает пройти этот путь тем, кому поддержка особенно необходима. Так родился наш совместный проект — бокс детских витаминов. 150 рублей с каждого проданного бокса мы перечисляем в фонд «Дом с маяком» на поддержку детей с неизлечимыми заболеваниями и их семьи. Вы тоже можете стать частью этого проекта. Лимит

9😍7👏5

3 Aug 2026, 14:33 UTC392 views12 reactionsread 7 August 2026

Обгорели на солнце? Вот чего точно не стоит делать 🏖 После солнечного ожога многие совершают одни и те же ошибки: • Прикладывать лёд. Резкий перепад температур дополнительно травмирует кожу. Лучше выбрать прохладный душ (~20–25 °C) или влажный компресс. • Наносить плотный крем на горячую кожу. Масляные текстуры создают пленку и задерживают тепло. Сначала охладите кожу, затем используйте пантенол или легкий увлажня

5🔥4👍3

2 Aug 2026, 11:14 UTC432 views2 reactionsread 7 August 2026
Poll

Правда или миф? Хром пиколинат помогает снизить тягу к сладкому

  1. Правда84%
  2. Миф16%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

👍2

2 Aug 2026, 11:07 UTC439 views1 reactionsread 7 August 2026
Poll

Правда или миф? Таурин содержится только в энергетиках и нужен исключительно для стимуляции нервной системы

  1. Правда7%
  2. Миф93%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

1

2 Aug 2026, 11:03 UTC421 views1 reactionsread 7 August 2026
Poll

Правда или миф? Если пить Биотин и при этом активно увлекаться кофе или сырыми яйцами в рационе, витамин практически не усваивается

  1. Правда48%
  2. Миф52%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

1

Showing the 12 most recent of 15 posts we hold for @healthis_vitamins. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 3 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

2 Aug 2026, 11:14 UTCAnonymous Quiz103 voters

Правда или миф? Хром пиколинат помогает снизить тягу к сладкому

  1. Правда84%
  2. Миф16%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

2 Aug 2026, 11:07 UTCAnonymous Quiz103 voters

Правда или миф? Таурин содержится только в энергетиках и нужен исключительно для стимуляции нервной системы

  1. Правда7%
  2. Миф93%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

2 Aug 2026, 11:03 UTCAnonymous Quiz99 voters

Правда или миф? Если пить Биотин и при этом активно увлекаться кофе или сырыми яйцами в рационе, витамин практически не усваивается

  1. Правда48%
  2. Миф52%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 15 most recent posts we hold, published 30 July 2026 to 7 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Healthis | Понятно о витаминах” (@healthis_vitamins), 4,507 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/healthis_vitamins.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.