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Telegram profile photo for Gymvirtual food 🥗

Channel

Gymvirtual food 🥗

@gymvirtualfood_com

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

5,887subscribers

-72 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001243846809
TypeChannel
Username@gymvirtualfood_com
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live2 September 2026
Measurements held10
Confirmed unchanged1 time, most recently 2 September 2026
On Telegramt.me/gymvirtualfood_com

Growth

5,8875,9595,9237 August 2026 — 5,959 subscribers8 August 2026 — 5,958 subscribers11 August 2026 — 5,946 subscribers14 August 2026 — 5,936 subscribers17 August 2026 — 5,928 subscribers21 August 2026 — 5,919 subscribers25 August 2026 — 5,912 subscribers28 August 2026 — 5,901 subscribers30 August 2026 — 5,897 subscribers2 September 2026 — 5,887 subscribers7 August 20262 September 2026
10 measurements spanning 26 days, net -72. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 5,876–5,970 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
2 Sept 2026, 20:385,887-10
30 Aug 2026, 20:155,897-4
28 Aug 2026, 02:125,901-11
25 Aug 2026, 00:565,912-7
21 Aug 2026, 06:085,919-9
17 Aug 2026, 20:175,928-8
14 Aug 2026, 20:535,936-10
11 Aug 2026, 15:385,946-12
8 Aug 2026, 13:325,958-1
7 Aug 2026, 21:185,959first reading

Engagement

20 posts held, back to 27 July 2022the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 7 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 11 September 2022. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
8s
Average length
8s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,934 reactions across 20 posts, in 4 distinct kinds. The most used accounts for 55.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1,06755.2%
👍58630.3%
👏1618.32%
🤩1206.20%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,934 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 27 July 2022 to 11 September 2022, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Sept 2022, 17:01 UTC≈21,000 views225 reactionsread 12 August 2026

¡MAÑANA EMPIEZA EL RETO GRATUITO! Así que si todavía no te has apuntado, puedes hacerlo gratis. 🗓 Del 12 al 18 de septiembre Descubre los 7 ingredientes que te ayudarán a conseguir tu objetivo, sea el que sea, de una vez por todas. Esto es lo que tendrás 👇 ✅ Entrenamiento diario ✅ Mini masterclass ✅ Imprimibles ✅ Menús saludables ✅ Directos ✨ #SOLODEPENDEDETI, así que apúntate en 1 minuto. 👉🏻 Apuntarme gratis:

157👍53🤩15

5 Sept 2022, 17:06 UTC≈18,700 views82 reactionsread 12 August 2026

En nuestro canal de Youtube os estamos subiendo algunas recetas nuevas 😜❤️ https://www.youtube.com/shorts/8BUOK_IA0tY

👏4125👍16

4 Sept 2022, 06:00 UTC≈18,000 views129 reactionsread 12 August 2026
Photo

⚠️ATENCIÓN ⚠️ Se viene mucha motivación 👇👇👇👇👇👇👇 ¡Queremos empezar el septiembre a tope! Por eso, del 12 al 18 de septiembre, haremos un RETO GRATUITO DE 7 DÍAS con: ✔️ Entrenamiento diario ✔️ Mini masterclass ✔️ Imprimibles ✔️ Menús saludables ✔️ Directos Hablaremos de los 7 ingredientes que te ayudarán a conseguir tu objetivo de una vez por todas. No dejes que te lo cuenten 😏 Apúntate ahora de forma 100% gratu

👍7742👏10

1 Sept 2022, 11:23 UTC≈12,900 views126 reactionsread 12 August 2026
Photo

¡BIENVENIDO SEPTIEMBRE! 💥❤️✅ ¿Teníais ganas del nuevo mes? Recordad que tenemos nuevo reto de #gymvirtualfood. ¡Esta vez para mejorar la relación con la comida! #DISFRUTALOQUECOMES. ¿Te animas? 👉🏻 https://gymvirtualfood.com/reto-mejorar-la-relacion-con-la-comida/

97👍22🤩4👏3

29 Aug 2022, 15:39 UTC≈11,000 views75 reactionsread 12 August 2026
Video

Video, posted without a caption

👏3827🤩8👍2

29 Aug 2022, 15:38 UTC≈9,810 views24 reactionsread 12 August 2026

ÚLTIMO LUNES DE AGOSTO! 😜 ¿Cómo termináis el mes? Habéis estado de vacaciones? Contadnos 🥳

👍24

22 Aug 2022, 09:33 UTC≈11,900 views134 reactionsread 12 August 2026
Photo

SMOOTHIE BOWL FRUTOS ROJOS❤️ 🔸 Ingredientes 1 taza de frutos rojos congelados 1 plátano congelado 2 cucharadas de yogur griego leche o bebida vegetal 🔸 Preparación 1. Batir todos los ingredientes con una batidora potente. Ir removiendo de vez en cuando para que la batidora no se recaliente. 2. Ir añadiendo la leche poco a poco hasta obtener la textura deseada. 3. Servir con fruta fresca, granola casera y coco ral

103👍19👏6🤩6

18 Aug 2022, 17:36 UTC≈9,830 views108 reactionsread 12 August 2026
Photo

MANGO 🥭 CHÍA PUDDING 🔸 Ingredientes 1/4 taza de semillas de chía (remojadas en 1/2 taza de agua) 1 plátano maduro 1/2 mango 1 dátil medjool Toppings: plátano, mango 🔸 Preparación 1. Remoja las semillas de chía durante la noche. 2. Bate el plátano, mango y dátil junto con 1/2 taza de agua. 3. Mezcla la chía remojada con la mezcla y decora con sus ingredientes favoritos. Si te ha gustado, no te olvides de guardarl

77👍25🤩6

17 Aug 2022, 13:14 UTC≈7,450 views116 reactionsread 12 August 2026
Video

Ninguna dieta exprés o milagro va a enseñarte a cambiar tus hábitos alimentarios. “pan para hoy, hambre para mañana”. ✅ Aprende a comer y no pienses en hacer dieta nunca más. Ten unos hábitos saludables para siempre. En Gym Virtual Food te ayudamos! Encuentra talleres, cursos y ebooks que te ayudarán a aprender las mejores técnicas, herramientas y recetas para disfrutar de un estilo de vida saludable. ¡Échale un vi

👍6940👏6🤩1

16 Aug 2022, 11:13 UTC≈7,260 views119 reactionsread 12 August 2026
Photo

TORTITAS REVUELTAS❤️ 🔸 Ingredientes 40g de copos de avena 1 plátano maduro 1 huevo aceite de coco o aceite de oliva canela (opcional) 🔸 Preparación 1. Machacar el plátano maduro y mezclar con el huevo batido. 2. Añadir los copos de avena y la canela. 3. Pintar una sartén con el aceite y añadir la mezcla. 4. Esperar unos 5 minutos. Después partir la mezcla con una cuchara o espátula e ir removiendo como si fuer

👍5948🤩11👏1

10 Aug 2022, 16:30 UTC≈8,030 views101 reactionsread 12 August 2026

CARBONARA DE CALABACÍN ✅ 🔸Ingredientes para 2 personas 150 g de espaguetis integrales 1 calabacín jamón cocido parmesano 2 huevos 1 cebolla Aceite de oliva sal y pimienta 🔸 Preparación 1. Picar la cebolla muy fina y saltear en una sartén con aceite de oliva. 2. Añadir el jamón troceado y reservar. 3. Hervir la pasta según las instrucciones del fabricante y escurrir, reservando un vaso del agua de la cocción.

67👍21👏9🤩4

10 Aug 2022, 16:30 UTC≈6,340 views56 reactionsread 12 August 2026
Photo

Photo, posted without a caption

47👍5👏4

Showing the 12 most recent of 20 posts we hold for @gymvirtualfood_com. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 September 2026 — this entry's latest reading, not the date you are reading this.

“Gymvirtual food 🥗” (@gymvirtualfood_com), 5,887 subscribers as measured 2 September 2026. Telegram Register, tgregister.com/channel/gymvirtualfood_com.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.