Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
24 measurements spanning 88 days, net -248. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 5,674–5,996 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 24
Measured (UTC)
Subscribers
Change
4 Nov 2026, 08:11
5,711
-9
1 Nov 2026, 12:24
5,720
-8
29 Oct 2026, 21:35
5,728
-7
26 Oct 2026, 19:38
5,735
-8
23 Oct 2026, 19:57
5,743
-4
20 Oct 2026, 15:45
5,747
-6
18 Oct 2026, 01:30
5,753
-13
14 Oct 2026, 14:47
5,766
-9
11 Oct 2026, 11:38
5,775
-12
5 Oct 2026, 11:58
5,787
-17
27 Sept 2026, 21:36
5,804
-38
15 Sept 2026, 19:41
5,842
-10
11 Sept 2026, 21:15
5,852
-18
7 Sept 2026, 18:35
5,870
-17
2 Sept 2026, 20:38
5,887
-10
30 Aug 2026, 20:15
5,897
-4
28 Aug 2026, 02:12
5,901
-11
25 Aug 2026, 00:56
5,912
-7
21 Aug 2026, 06:08
5,919
-9
17 Aug 2026, 20:17
5,928
first reading
Engagement
20 posts held, back to 27 July 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 11 September 2022. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Photos
187
Videos
29
Links
170
Lifetime counters from Telegram’s own channel header, read 4 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
8s
Average length
8s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
1,936 reactions across 20 posts, in 4 distinct kinds. The most used accounts for 55.2% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
1,069
55.2%
👍
586
30.3%
👏
161
8.32%
🤩
120
6.20%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,936 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 27 July 2022 to 11 September 2022, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
¡MAÑANA EMPIEZA EL RETO GRATUITO!
Así que si todavía no te has apuntado, puedes hacerlo gratis.
🗓 Del 12 al 18 de septiembre
Descubre los 7 ingredientes que te ayudarán a conseguir tu objetivo, sea el que sea, de una vez por todas.
Esto es lo que tendrás 👇
✅ Entrenamiento diario
✅ Mini masterclass
✅ Imprimibles
✅ Menús saludables
✅ Directos
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👉🏻 Apuntarme gratis:…
⚠️ATENCIÓN ⚠️
Se viene mucha motivación
👇👇👇👇👇👇👇
¡Queremos empezar el septiembre a tope! Por eso, del 12 al 18 de septiembre, haremos un RETO GRATUITO DE 7 DÍAS con:
✔️ Entrenamiento diario
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✔️ Imprimibles
✔️ Menús saludables
✔️ Directos
Hablaremos de los 7 ingredientes que te ayudarán a conseguir tu objetivo de una vez por todas.
No dejes que te lo cuenten 😏
Apúntate ahora de forma 100% gratu…
¡BIENVENIDO SEPTIEMBRE! 💥❤️✅
¿Teníais ganas del nuevo mes?
Recordad que tenemos nuevo reto de #gymvirtualfood. ¡Esta vez para mejorar la relación con la comida! #DISFRUTALOQUECOMES.
¿Te animas? 👉🏻 https://gymvirtualfood.com/reto-mejorar-la-relacion-con-la-comida/
SMOOTHIE BOWL FRUTOS ROJOS❤️
🔸 Ingredientes
1 taza de frutos rojos congelados
1 plátano congelado
2 cucharadas de yogur griego
leche o bebida vegetal
🔸 Preparación
1. Batir todos los ingredientes con una batidora potente. Ir removiendo de vez en cuando para que la batidora no se recaliente.
2. Ir añadiendo la leche poco a poco hasta obtener la textura deseada.
3. Servir con fruta fresca, granola casera y coco ral…
MANGO 🥭 CHÍA PUDDING
🔸 Ingredientes
1/4 taza de semillas de chía (remojadas en 1/2 taza de agua)
1 plátano maduro
1/2 mango
1 dátil medjool
Toppings: plátano, mango
🔸 Preparación
1. Remoja las semillas de chía durante la noche.
2. Bate el plátano, mango y dátil junto con 1/2 taza de agua.
3. Mezcla la chía remojada con la mezcla y decora con sus ingredientes favoritos.
Si te ha gustado, no te olvides de guardarl…
Ninguna dieta exprés o milagro va a enseñarte a cambiar tus hábitos alimentarios. “pan para hoy, hambre para mañana”.
✅ Aprende a comer y no pienses en hacer dieta nunca más. Ten unos hábitos saludables para siempre.
En Gym Virtual Food te ayudamos! Encuentra talleres, cursos y ebooks que te ayudarán a aprender las mejores técnicas, herramientas y recetas para disfrutar de un estilo de vida saludable. ¡Échale un vi…
TORTITAS REVUELTAS❤️
🔸 Ingredientes
40g de copos de avena
1 plátano maduro
1 huevo
aceite de coco o aceite de oliva
canela (opcional)
🔸 Preparación
1. Machacar el plátano maduro y mezclar con el huevo batido.
2. Añadir los copos de avena y la canela.
3. Pintar una sartén con el aceite y añadir la mezcla.
4. Esperar unos 5 minutos. Después partir la mezcla con una cuchara o espátula e ir removiendo como si fuer…
CARBONARA DE CALABACÍN ✅
🔸Ingredientes para 2 personas
150 g de espaguetis integrales
1 calabacín
jamón cocido
parmesano
2 huevos
1 cebolla
Aceite de oliva
sal y pimienta
🔸 Preparación
1. Picar la cebolla muy fina y saltear en una sartén con aceite de oliva.
2. Añadir el jamón troceado y reservar.
3. Hervir la pasta según las instrucciones del fabricante y escurrir, reservando un vaso del agua de la cocción.
…
Showing the 12 most recent of 20 posts we hold for @gymvirtualfood_com. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 November 2026 — this
entry's latest reading, not the date you are reading this.
“Gymvirtual food 🥗” (@gymvirtualfood_com), 5,711 subscribers as measured 4 November 2026. Telegram Register, tgregister.com/channel/gymvirtualfood_com.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.