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Channel

ЖЕНСКОЕ ЗДОРОВЬЕ | ГОРМОНЫ с доктором Грицик

@gritsik7

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

1,236subscribers

-8 since we began measuring on 3 October 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001614659401
TypeChannel
Username@gritsik7
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded3 October 2026
Last confirmed live5 November 2026
Measurements held7
Confirmed unchanged1 time, most recently 5 November 2026
On Telegramt.me/gritsik7

Topic

Health & wellness — a classification, not a measurement. An on-box language model (qwen3.6:35b-a3b, prompt version 1) read this channel’s own recent posts on 18 October 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

1,2361,2441,2403 October 2026 — 1,244 subscribers3 October 2026 — 1,244 subscribers16 October 2026 — 1,242 subscribers18 October 2026 — 1,243 subscribers24 October 2026 — 1,241 subscribers2 November 2026 — 1,240 subscribers5 November 2026 — 1,236 subscribers3 October 20265 November 2026
7 measurements spanning 34 days, net -8. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,235–1,245 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
5 Nov 2026, 22:561,236-4
2 Nov 2026, 23:571,240-1
24 Oct 2026, 20:401,241-2
18 Oct 2026, 20:071,243+1
16 Oct 2026, 04:171,242-2
3 Oct 2026, 09:221,244no change
3 Oct 2026, 08:471,244first reading

Engagement

7 posts held, back to 17 September 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 23 September 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 07s
Average length
17s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

46 reactions across 5 posts, in 6 distinct kinds. The most used accounts for 54.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤2554.3%
🔥1123.9%
💯510.9%
custom 521084251608923340624.35%
👏24.35%
👍12.17%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 5 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 46 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 7 most recent posts we hold, published 17 September 2026 to 23 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

23 Sept 2026, 03:02 UTCviews —

ЖЕНСКОЕ ЗДОРОВЬЕ | ГОРМОНЫ с доктором Грицик pinned a photo

22 Sept 2026, 23:37 UTC124 views10 reactionsread 3 October 2026
Photo

В чем разница между «лечить симптомы» и «вернуть телу жизнь»? Интегративный подход не чинит детали — он восстанавливает всю систему целиком. Когда мы убираем дефициты, снижаем уровень стресса и возвращаем организму базовое чувство безопасности — происходят вещи, которые многие называют чудом. Но для меня как для врача — это чистая биохимия. Две совершенно разные истории с одним главным знаменателем: 🤰 История первая:…

❤6🔥3👍1

22 Sept 2026, 23:19 UTCviews —

ЖЕНСКОЕ ЗДОРОВЬЕ | ГОРМОНЫ с доктором Грицик pinned a video

22 Sept 2026, 07:13 UTC115 views8 reactionsread 3 October 2026
Video

🌪Неделя колоссальных физических нагрузок, высоты, от которой перехватывает дыхание и постоянного выхода из зоны комфорта. Обычная реакция организма на такое — кортизоловый перегруз, истощение и желание просто лежать в отеле. Но интегративный подход тем и крут: ты управляешь своим состоянием, а не оно тобой. Мой организм отработал этот стресс , как идеальный механизм, превратив его в чистый восторг и энергию. 3 кит…

❤5🔥2💯1

21 Sept 2026, 22:02 UTC125 views12 reactionsread 3 October 2026
Photo

⬇️В этих горах я поймала очень острое осознание. Последние годы мы все живем в ловушке: сделать красивый кадр, показать идеальную картинку, отчитаться перед миром, что у нас все хорошо. Мы транслируем жизнь вместо того, чтобы её жить.. Как интегративный врач, я годами наблюдаю: пока женщина не отпустит гиперконтроль, пока она не научится отдыхать без чувства вины и слышать свои истинные потребности, ни одна диета …

❤5💯4🔥3

20 Sept 2026, 11:30 UTC132 views9 reactionsread 3 October 2026
Video

🎁Любимый сынок, поздравляю тебя с 11-летием! Ты моя гордость и отрада. Спасибо за нашу сильную эмоциональную связь и за то, каким чутким и ответственным ты можешь быть. Пусть твои успехи в программировании и футболе приносят тебе новые победы, а стремление учиться и узнавать новое крепнет с каждым днем. Верь в свои силы, а я всегда с рядом тобой! 💖

❤5👏2custom 52108425160892334062

Showing the 7 most recent of 7 posts we hold for @gritsik7. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ЕВГЕНИЙ ГРЕКОВ ЭНДОКРИНОЛОГ | АНДРОЛОГ
@androlog_mos · 19,388
Telegram ranks this channel #21 of 78 here — alongside 77 others — read 3 October 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.

“ЖЕНСКОЕ ЗДОРОВЬЕ | ГОРМОНЫ с доктором Грицик” (@gritsik7), 1,236 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/gritsik7.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.