سلام احتراما مطب من از شنبه طبق روال قبل به آدرس زیر جابجا شد سه راه بعثت و ملاصدرا، بین ملاصدرا ۱۰ و ۱۲ ، پلاک ۱۰۰ تلفن ☎️ ۳۸۴۰۰۵۹۹ تلگرام و ایتا ۰۹۱۵۴۸۴۷۸۷۶

Channel
گوارش و کبد و زندگی
@govareshmashhad
On this record: Growth · Engagement · Posts · Citations · Handles named that no longer answer · Cite this entry
1,305subscribers
-5 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1001073149906 |
|---|---|
| Type | Channel |
| Username | @govareshmashhad |
| Created | Between 1 September 2016 and 30 September 2017— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 25 August 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 25 August 2026 |
| On Telegram | t.me/govareshmashhad |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 25 Aug 2026, 05:02 | 1,305 | -2 |
| 22 Aug 2026, 02:36 | 1,307 | -2 |
| 16 Aug 2026, 03:49 | 1,309 | +1 |
| 12 Aug 2026, 10:37 | 1,308 | -1 |
| 6 Aug 2026, 20:52 | 1,309 | -1 |
| 6 Aug 2026, 08:05 | 1,310 | no change |
| 5 Aug 2026, 23:01 | 1,310 | first reading |
Engagement
20 posts held, back to 22 March 2020 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 20 September 2025. An engagement rate over an empty window would be a number about nothing.
Recent posts
#بالون#بوتاکس #معده یک روش بدون جراحی و غیر دارویی برای کاهش حرکات و حس سیری و کوچک کردن معده و درمان چاقی به حساب میآید. این ابزار به همراه ورزش و رژیم غذایی کنترل شده به شما کمک میکند تا به کاهش وزن و تناسب اندام برسید و وضعیت سلامت خود را بهبود ببخشید. هر چند که احتمال برگشت وزن بعد از خروج #بالون در صورت عدم رعایت رژیم وجود دارد. حتی در سایر عملهای چاقی ممکن است دوباره اضافه وزن اتفاق بیفتد که آن هم دلایل …
بالاخره لود کامل شد به نظرم هدف از روزه شکم تمرین صبر برای خود سازی باشه ، روزه ذهن هم یک تمرین برای پرهیز از افکار منفی و مزاحم و اضافه برای سبک شدن ذهن باشه بیماریهای روان تنی واقعا فراوان هستند که به نظر به این علت است که ذهن نقش تنظیم کننده خود رو در بدن درست انجام نمیده ِلذا راهکارهای زیر رو برای خلوت کردن ذهن پیشنهاد میکنم 1. پرهیز از افکار غیر موثر و نشخوار ذهنی 2. آگاهانه برخورد کردن 3. علت منفی بافی را ریش…
تغییر را از خود آغاز کنید تا هر روز تون نوروز و با طراوت و سالم باشد جهت حداقل زمان انتظار و نوبت گیری میتواند از سایت نوبان و نوبت هم رزرو فرمایید. با تشکر🌺🌹🏵🌸
در جامعه امروز مشکلات حرکتی و عملکردی گوارشی بیداد میکند که ریشه بسیاری از مشکلات عملکردی گوارشی و کبدی ناشی از بد خوردی و سبک زندگی ناسالم است بهترين خدمت به مردم خدمت فرهنگی است ، فقر فرهنگی اجتماعی در کشور بسیار بیشتر از فقر اقتصادی بیداد میکند🤔 اغلب بیماران از فرهنگ بد غذا خوردن بیمار میشوند تا نداشتن غذا 😊بدست آوردن غذای سالم ممکن است وقت گیر باشد ولی ارزان تر و مقرون به صرفه تر از غذا های صنعتی و فست فود …
اینجانب دکتر امید قنائی فوق تخصص گوارش و کبد و مجاری صفراوی مشهد، پیج اینستا و کانال تلگرام و ربات آن را با نام گوارش و کبد و زندگی 🥰 را برای افزایش اطلاعات و آموزش بهداشت و سبک زندگی در بیماران گوارشی طراحی کردم که در صورت تمایل بازدید فرمائید واطلاع رسانی فرمائید🙏 تا دیگران نیز با جستجو در آن اطلاعات روزمره خود را تا حد امکان برآورده سازد💪 @govaresh_lifestyle instagran https://t.me/govareshmashhad @govaresh.…
برای سهولت کاربری مراجعین گرامی کلیه مباحث گوارش در ربات زیر طبقه بندی شد: @govaresh_bot
https://t.me/govareshmashhad/741
درمان اصلی رفلاکس سبک زندگی سالم و نحوه درست غذا خوردن است
دقت نکردن به تفاوت های فردی هضم مناسب باعث سوءهاضمه و علائم روده عصبی و رفلاکس میتواند باشد
Video, posted without a caption
Video, posted without a caption
Showing the 12 most recent of 20 posts we hold for @govareshmashhad. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 101,197 of 1,620,105entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
- Dead references
- 2
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 2
- vacant every time we have ever looked
@govareshmashhad named 2 handles that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 1 post, 8 August 2026 – 8 August 2026
named in 1 post, 8 August 2026 – 8 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 August 2026 — this entry's latest reading, not the date you are reading this.
“گوارش و کبد و زندگی” (@govareshmashhad), 1,305 subscribers as measured 25 August 2026. Telegram Register, tgregister.com/channel/govareshmashhad.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.