🟢 ۱۰ ویتامینی که بعد از ۴۰ سالگی نیاز دارید: مریم حاج علیان @gelinakema

Channel
کانال فرهنگی هنری گلینکی ها
@gelinakema
On this record: Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry
980subscribers
+5 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001103180334 |
|---|---|
| Type | Channel |
| Username | @gelinakema |
| Created | Between 1 February 2017 and 31 July 2019— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 21 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 21 August 2026 |
| On Telegram | t.me/gelinakema |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 21 Aug 2026, 14:08 | 980 | +2 |
| 15 Aug 2026, 08:38 | 978 | +3 |
| 6 Aug 2026, 17:18 | 975 | no change |
| 6 Aug 2026, 17:03 | 975 | first reading |
Engagement
15 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 48.2%
- avg views ÷ 980 subscribers
- Avg views / post
- 473
- 12 posts measured
- Reaction rate
- 0.623%
- reactions ÷ views · ER floor
- Posts in window
- 12
- of 15 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 5 of 12 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 6 August 2026 |
|---|---|
| Posts held | 15 (28 July 2026 – 6 August 2026) |
| Views total | 5,670 |
| Reactions total | 14 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 6 Aug 2026, 17:18 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Reaction mix
21 reactions across 5 posts, in 2 distinct kinds. The most used accounts for 66.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 14 | 66.7% | |
| ❤ | 7 | 33.3% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 21reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 28 July 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
@gelinakema
❤4
قرائت زیارت اربعین هم اکنون در جوار مزار شهید سید ابوالفضل میرحسینی @gelinakema
«در کنار مزار شهید، با ذکر نامِ حسین (ع)...» باعرض سلام خدمت اهالی متدین و عزیز محله گلینک؛ در روزهای اربعین، که زمین و آسمان در سوگ اربابمان میگریند، ما نیز در کنار مزار شهید و عزیزمان، «سید ابوالفضل میرحسینی»، گرد هم میآییم تا با هم، زیارت اربعین را به نیابتی از همه ی شهیدان علی الخصوص قائدوامام شهیدمان برای طلب آرامش برای روح پاکشان، قرائت کنیم. بیایید در این لحظات قدسی، در کنار مزار این فرزند وفادار، دسته…
👍4
زنان ﺑﺎ ﺷﺮﻭﻉ ﺳﻦ ۴۰ ﺳﺎﻟﮕﯽ و مردان با شروع ۵۰ سالگی، ﻫﺮ ﺳﺎﻝﺣﺪﻭﺩ ﻧﯿﻢ ﮐﯿﻠﻮ ﺍﺯ ﺣﺠﻢ ﻋﻀﻼﺕ بدن ﺧﻮﺩ ﺭﺍ ﺍﺯ ﺩﺳﺖ ﻣﯽﺩﻫﻨﺪ. ﺑﻪ ﺟﺎﯼ عضلهٔ ﺍﺯ ﺩﺳﺖ ﺭﻓﺘﻪ، ﭼﺮﺑﯽ ﺟﺎﯾﮕﺰﯾﻦ ﻣﯽﺷﻮﺩ و ﺗﺎ ۸۰ ﺳﺎﻟﮕﯽ یک سوم ﻗﺴﻤﺖ ﻋﻀﻼﺕ ﺍﺯ ﺩﺳﺖ ﻣﯽﺭﻭﺩ. ﺑﻪ ﺍﯾﻦ ﺗﻐﯿﯿﺮﺍﺕ ﺳﺎﺭﮐﻮ ﭘِﻨﯿﺎ ﻣﯽﮔﻮﯾﻨﺪ. ﺍﯾﻦ ﺗﻐﯿﯿﺮﺍﺕ ، ﻗﺴﻤﺘﯽ ﺟﺪﺍ ﻧﺎﺷﺪﻧﯽ ﺍﺯ ﺯﻧﺪﮔﯽ است ﭼﻪ ﺩﺭ ﺯﻧﺎﻥ ﻭ ﭼﻪ ﺩﺭ ﻣﺮﺩﺍﻥ ﻭﻟﯽ ﺭﺍه ﺣﻞ آن مشخص است. ﺷﻤﺎ ﺑﺎ ﺍﻓﺰﺍﯾﺶ ﺣﺠﻢ ﻋﻀﻼﺕ به وسیلهٔ انجام ﻭﺭﺯﺵﻫﺎﯼ ﻗﺪﺭﺗﯽ ، ﺩﺭ ﺑﺮﺍﺑﺮ ﺍﯾﻦ ﺗﻐﯿﯿﺮﺍﺕ ﻣﺼﻮﻥ ﻣﯽﺷﻮﯾﺪ…
⏰ ترفند 3 ثانیه مثلا تشنهايد و ليوان آبی هم در دست داريد، قبل از آنکه آب را بنوشيد سه ثانيه مكث كنيد. يا کسی از شما سؤالی ميپرسد، سريعا جواب ندهيد، سه ثانيه مكث کرده، سپس جواب دهيد. خیلی خیلی گرسنهايد، قبل از به دهان گذاشتن هر لقمه غذا، سه ثانيه مكث كنيد. يا در ماشين نشستهايد و خیلی هم عجله داريد، قبل از روشن كردن ماشين، بر روی صندلی ماشین به آرامی، سه ثانيه مكث كنيد بعد ماشينتان را روشن كنيد. اين مكثهای سه ثا…
یک ظهر قشنگ یک دل آرام 🌸🍃 یک شادی بی پایان یک نور ازجنس امید یک لب خندون یک زندگی عاشقانه و هزار آرزوی زیبا ازخداوند🌸🍃 برایتان خواهانم "ظهرتون بخیر دوستان 🍃🌸 مریم سلیمیان @gelinakema
@gelinakema
🌿 هر حبه قند، عطر طبیعت... اگر دوست دارید کنار یک فنجان چای، طعمی متفاوت و دلنشین را تجربه کنید، قندهای گیاهی قندیلر بهترین انتخاب هستند. 🌹 گل محمدی؛ عطر آرامشبخش و دلانگیز 🌿 نعناع؛ طراوت و حس تازگی 🫚 زنجبیل؛ گرمای دلچسب و طعمی تند و دلپذیر ☕ قهوه؛ انتخابی خاص برای دوستداران قهوه 🍫 کاکائو؛ شیرین و دلچسب برای لحظههای خاص 💜 گل گاوزبان؛ عطر ملایم و دلنشین 🤎 دارچین؛ گرما و رایحهای خاطرهانگیز ✨ تهیهشده با مواد اولیه…
💢سازوکار پرداخت حقوق نیروهای شرکتی دولت تغییر کرد 🔹مصوبه جدید دولت برای ساماندهی نیروهای شرکتی، بدون اجرای تبدیل وضعیت، بر پرداخت مستقیم حقوق، نظمبخشی به بیمه و شفافسازی دریافتیها تمرکز دارد. 🔹براساس این مصوبه، سود شرکتهای واسطه محدود میشود و نظارت بر عملکرد شرکتهای تأمین نیرو افزایش خواهد یافت. 🔹دولت با استناد به موانع قانونی، استخدام مستقیم این نیروها را امکانپذیر ندانسته و امتیازهای استخدامی را بهعنوان را…
❤1👍1
تمام آدمهای خوش قلب... بداخلاقن،چون طاقت دروغ و دو رویی رو ندارن زود عصبی میشن🍃🌸 مریم سلیمیان @gelinakema
👍4
@gelinakema
Showing the 12 most recent of 15 posts we hold for @gelinakema. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@Lezath_Ashpazi · 83,289
Telegram ranks this channel #41 of 55 here — alongside 54 others — read 16 August 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 21 August 2026 — this entry's latest reading, not the date you are reading this.
“کانال فرهنگی هنری گلینکی ها” (@gelinakema), 980 subscribers as measured 21 August 2026. Telegram Register, tgregister.com/channel/gelinakema.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.