4 Jan 2026, 14:07 UTC155 views3 reactionsread 30 August 2026 Forwarded from @EPSA_Official_ChannelPhoto
📣 REMINDER: HAPPENING TONIGHT | LIVE WEBINAR (PART TWO)
The journey continues. EPSA is pleased to invite all members and psychology students to Part Two of our special live webinar series, Your Hero’s Journey in the Field of Psychology.
Topic: Your Hero’s Journey in the Field of Psychology (Part Two)
Focus: Deeper professional insight, real-life challenges, lessons learned, and practical guidance for psychology stu…
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Signed Getachew
4 Jan 2026, 11:40 UTC120 views4 reactionsread 30 August 2026 Have you ever noticed this? You're calm all day. Grounded. Fine. And then you have a call with your parents.... and suddenly you feel irritated, tense, and almost angry.
For a long time, I thought it meant I was too sensitive, too reactive... that something is wrong with me. Then I learned something that completely changed how I see it.
When we talk to our parents, we don't react as the adults we are today. We react…
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Signed Getachew
15 Dec 2025, 09:52 UTC150 views3 reactionsread 30 August 2026 ....Such binary thinking can be quite restrictive in numerous aspects. It allows no space for ambiguity, mistakes, or the disorderly elements that cannot be neatly categorized into binary extremes.
Human experience is rarely so clear-cut, and effective living often involves being able to navigate the gray areas of life, embracing both the positive and negative aspects of their experiences.
@gechinsights
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Signed Getachew
15 Dec 2025, 09:48 UTC146 views2 reactionsread 30 August 2026 Photo
The Tyranny of Binary Thinking
When a thought process fails to recognize the nuances or "shades of grey", complexities, and the middle ground of life's intricacies.
Our families, cultural traditions, societal norms, and religious doctrines have long dictated our manner of living. They seem to adopt a moralistic stance, offering prescriptive guidance on our existence rather than delving into the intricate complexitie…
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Signed Getachew
9 Dec 2025, 23:52 UTC171 views1 reactionsread 30 August 2026 MARTIN SELIGMAN – KEY THEORIES (Quick Notes)
•• LEARNED HELPLESSNESS (1967) •• People feel powerless after repeated failure, leading to passivity and depression.
•• POSITIVE PSYCHOLOGY (1998) ••
Focus on strengths, happiness, and well-being instead of mental illness.
••PERMA Model (2011)••
°P: Positive Emotions
°E: Engagement
°R: Relationships
°M: Meaning
°A: Accomplishment
•• SIGNATURE STRENGTHS ••
Identify …
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Signed Getachew
9 Dec 2025, 22:36 UTC130 views3 reactionsread 30 August 2026 #relationship
አንድ ሰው ሌላን ሰው ለመውደድ ብቁ ነኝ ብሎ ለማሰብ እራሱ ላይ ምን ሜትሪክሶች ወይም መገለጫዎች ይኑሩት? የሚከተሉትን አራት የበሰለ ፍቅር መገለጫወችን እንመልከት (4 aspects of the capacity to love (mature love))።
1. በሌላው ሰው የሕይወት ዘርፍ ውስጥ ፍላጎት እና ጉጉት ማሳየት መቻል (Interest in the life project of the other)
2. መሠረታዊ እምነት (basic trust
- እምነት ግንኙት ከሚገነባባቸው አምዶች (pillars) መካከል መሠረታዊው ነው። እምነት ሳይኖር እውነተኛ (genuine) ጓደኝነትም ሆነ የትኛውንም አይነት ግንኙነት ጠብቆ ለማቆየት አስቸጋሪ ሊሆንብን ይ…
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Signed Getachew
9 Dec 2025, 21:15 UTC131 views2 reactionsread 30 August 2026 Photo
Ratan Tata was admired by many for his kindness, humility, and visionary leadership. He wasn’t just a successful businessman, but a compassionate human being who touched countless lives. His legacy of care, generosity, and integrity will always be remembered.❣️❣️
@gechinsights
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Signed Getachew
9 Dec 2025, 20:43 UTC123 views2 reactionsread 30 August 2026 Nature has placed mankind under the government of two sovereign masters, pain and pleasure … they govern us in all we do, in all we say, in all we think: every effort we can make to throw off our subjection will serve but to demonstrate and confirm it.
Jeremy Bentham
@gechinsights
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Signed Getachew
8 Dec 2025, 16:52 UTC169 views2 reactionsread 30 August 2026 WHEN LIFE FEELS SLOW, REMEMBER THIS
Everyone blooms at their own hour.
Some people peak early.
Some people rise quietly.
Some people take time because they’re building something deeper.
📍You are not late. You are in preparation.📍
The right opportunities don’t disappear ... they mature into the right moment.
Keep MOVING. Keep LEARNING.
Your timing is not random… it’s customized. ⏳✨
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Signed Getachew
8 Dec 2025, 05:55 UTC161 views5 reactionsread 30 August 2026 THE COGNITIVE LOAD TAX
Your brain pays a #tax every time you keep something “IN MIND.”
To-do LISTS. Unsent MESSAGES. Unresolved conflicts. Pending TASKS.
📍DAILY USE📍
Write down anything your brain keeps looping. The relief you feel isn’t magic.. it’s reduced cognitive load.
📍WHY IT WORKS📍
Your working memory is tiny. Stop treating it like a STORAGE UNIT.....
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Signed Getachew
7 Dec 2025, 19:13 UTC176 views3 reactionsread 30 August 2026 ✍ In life, ሰዎች ትርጉም ሲያጡ ደስታን በመፈለግ ህይወትን cope up or ራሳቸውን distract ለማድረግ ይሞክራሉ። when ደስታ ሲያጡ ደግሞ ትርጉም በመፈለግ lifeን survive ለማድረግ ይሞክራሉ።
@gechinsights
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Signed Getachew
7 Dec 2025, 12:14 UTC282 views6 reactionsread 30 August 2026 ክፍል 2...
3. እንግዲህ ego ከሁለቱ ውስጣዊ ግጭቶች በተጨማሪ ከውጪ ያለውን ዓለም ማለትም ሕግን፣ ማህበራዊ ሥርዓትን፣ ሥራን፣ ኃላፊነትን እና ሌሎች ሰዎችን ግምት ውስጥ ማስገባት አለበት... and most importantly the fact that "you can't always get what you want" ከሚለውን bitter and harsh truth ጋር ego ነው deal የማድረግ ኃላፊነት ያለበት።
ስለዚህ ego የሚሞክረው በid እና በsuper ego መካከል ሚዛናዊ ሆኖ መገኘት እና በተመሳሳይ ጊዜ(Simultaneously) በእውነተኛው ዓለም (Real world which our id and superego fail to see because of the…
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Signed Getachew
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