Channel
@frau_chekmareva
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry
558subscribers
-10 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002341401460 |
|---|---|
| Type | Channel |
| Username | @frau_chekmareva |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 6 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 6 September 2026 |
| On Telegram | t.me/frau_chekmareva |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 6 Sept 2026, 19:19 | 558 | -6 |
| 30 Aug 2026, 01:37 | 564 | +1 |
| 22 Aug 2026, 20:24 | 563 | -2 |
| 14 Aug 2026, 14:04 | 565 | -2 |
| 8 Aug 2026, 03:32 | 567 | no change |
| 8 Aug 2026, 02:30 | 567 | -1 |
| 7 Aug 2026, 14:25 | 568 | first reading |
12 posts held, back to 27 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
43 reactions across 4 posts, in 6 distinct kinds. The most used accounts for 46.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 20 | 46.5% | |
| 🔥 | 10 | 23.3% | |
| 🤣 | 7 | 16.3% | |
| 🙊 | 3 | 6.98% | |
| 🙏 | 2 | 4.65% | |
| 🥰 | 1 | 2.33% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 4 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 43 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 12 most recent posts we hold, published 27 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
5. Вы тоже думаете, что для похудения нужно просто взять себя в руки?
The shares total 113%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
4. Что важно сделать на практике, если вес остановился?
The shares total 114%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
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Давайте немного закрепим идеи из выпуска - не в формате экзамена, а легко и с пользой 😊 Ответьте на несколько вопросов и проверьте, насколько хорошо вы уловили главные идеи выпуска. Выберите один правильный ответ.
Frau Chekmareva | Нутрициолог из Германии pinned a voice message
🎙ПОЧЕМУ ВЫ ВСЁ ПОНИМАЕТЕ ПРО ПИТАНИЕ, НО СНОВА И СНОВА ВОЗВРАЩАЕТЕСЬ К ПРЕЖНИМ ПРИВЫЧКАМ И НЕ МОЖЕТЕ ПОХУДЕТЬ Вы снова начинаете с понедельника, обещаете себе «в этот раз точно», исключаете сладкое, урезаете калории - а через несколько дней срываетесь и возвращаетесь к прежнему питанию? 🎙В этом подкасте вы узнаете: 1️⃣ как изменить формулировку нашего любимого вопроса "Как заставить себя похудеть?" 2️⃣как прави…
🔥5❤2🙏2
Девочки, спасибо ❤️ Прочитала все ответы - вот что получилось. Ровно половина из вас выбрала: «нужна понятная система стройности, которую можно реально соблюдать». Не диета на две недели, а то, что работает и через месяц, и через полгода! На втором месте - «вес уходит очень медленно, хотя вроде делаю всё правильно». Знакомое чувство, когда стараешься, а весы будто не в курсе. И почти вровень друг с другом - ещё…
❤6🔥5
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Девочки, привет! хочу немного оживить наш Telegram (не знаю уже, насколько это сейчас будет возможным…) и сделать его действительно полезным именно для вас ❤️ Здесь я буду делиться тем, что не всегда помещается в Instagram: - разбирать реальные ситуации - давать более глубокие материалы и помогать вам внедрять изменения в обычную жизнь - без идеальных условий и жизни «по расписанию». Хочу понять, что сейчас для в…
❤3🥰1
ВСЕ!!!! ВСЁ, что я нахайкала, накатала в гору на велике, наплавала, находила за эти две недели в Австрии - всё под хвост этому поганому австрийскому десерту. Мы сейчас в маленькой горной деревушке после восхождения в горы. Голодные. Уставшие. Местами даже злые. И здесь этот нереальный ресторанчик. А там… он. Kaiserschmarrn. Мы держались почти две недели. Честно. Но сегодня сдались. И как тут устоять? Воздушный р…
❤9🤣7🙊3
Showing the 12 most recent of 12 posts we hold for @frau_chekmareva. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
5. Вы тоже думаете, что для похудения нужно просто взять себя в руки?
The shares total 113%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
4. Что важно сделать на практике, если вес остановился?
The shares total 114%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 12 most recent posts we hold, published 27 July 2026 to 7 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this entry's latest reading, not the date you are reading this.
“Frau Chekmareva | Нутрициолог из Германии” (@frau_chekmareva), 558 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/frau_chekmareva.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.