4 measurements spanning 6 days, net +4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,212–2,223 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
12 Aug 2026, 22:53
2,217
-5
9 Aug 2026, 21:31
2,222
+9
6 Aug 2026, 19:21
2,213
no change
6 Aug 2026, 17:45
2,213
first reading
Engagement
21 posts held, back to 25 October 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
ERR · 30 days
5.29%
avg views ÷ 2,217 subscribers
Avg views / post
117
3 posts measured
Reaction rate
—
this channel exposes no reaction counts
Posts in window
3
of 21 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 7 August 2026
Posts held
21 (25 October 2025 – 7 August 2026)
Views total
352
Reactions total
—
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
7 Aug 2026, 16:50 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Reaction mix
18 reactions across 8 posts, in 4 distinct kinds. The most used accounts for 50.0% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
9
50.0%
👏
4
22.2%
😍
3
16.7%
👍
2
11.1%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 8 of the 21 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 18reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 21 most recent posts we hold, published 25 October 2025 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
سلام همراهان گرامی، برنامه گروه به شرح زیر است:
جمعهها: چالشهای ورزشی با موضوعات مختلف.
لطفاً در زمان چالش شرکت کنید و تبادل نظر داشته باشید ☺️🙏.
موضوعات مد نظر خود را اعلام کنید تا چالشهای آتی بر اساس نظر شما برگزار شود.
موضوع چالش امروز:
💢چرا تغذیه، بخصوص پروتئین در رشد عضلات و هنگام کات کردن اهمیت دارد؟
💢مفاهیم آمادگی جسمانی
آمادگی جسمانی چیست؟
بدن در حین تمرین ❓👇👇
https://t.me/iranifbbprocoach
https://t.me/i…
سلام دوستان
✅همکاری با انواع شرکت های مکمل
✅همکاری با برند لوازم ورزشی
✅همکاری با برند تجهیزات ورزشی
✅همکاری در سمینار
✅همکاری با انواع مراکز درمانی
✅همکاری با تمامی فدراسیون ورزشی
✅همکاری با تمام مربیان ورزشی
✅همکاری در جذب مربی
هماهنگی 👇
@Fitnessfood3
یه خانم ۳۲ ساله تصمیم گرفت فقط هر روز ۱۵ دقیقه پیادهروی کنه.
نه رژیم خاصی گرفت نه ورزش سنگین...
اما بعد از ۳ ماه گفت: "بدنم عوض شد، ولی مهمتر از اون، حالم خوب شد." 💫
گاهی هدف فقط لاغر شدن نیست، آرامش ذهنی هم یه موفقیته ❤️
Join us 👉 @fittclass✨
🏋️♀️ چالش امروز:
چالش ۲۰ دقیقه تعریق واقعی
یه تایمر بذار و بدون توقف انجام بده 👇
۳۰ اسکوات
۲۰ شنا
۴۰ لانج (۲۰ تا برای هر پا)
۳۰ ثانیه پلانک
۳ دور پشتسرهم انجام بده، ببین چقدر دوام میاری 😎
@fittclass✨
اگه دنبال برنامه تغذیه و تمرین واقعیای که نتیجه بده میگردی 👇
عضو شو 👇
@Taravat_Hami
🧠 نکته علمی
میدونستی خوردن پروتئین تو صبح باعث میشه کمتر هوس شیرینی پیدا کنی؟ 🍪🚫
پروتئین ترشح هورمون «گرلین» (هورمون گرسنگی) رو کم میکنه، در نتیجه اشتهای کاذب کمتر میشه.
Join us 👉 @fittclass✨
صبح بخیر قهرمانها 🌤️
بدنت مثل ماشین مسابقهست، سوخت خوب میخواد تا با قدرت حرکت کنه.
امروز صبحانهت رو با پروتئین شروع کن: تخممرغ، نان سبوسدار، یا یه مشت مغز خام.
شروع سالم = روز پرانرژی 💪
Join us 👉 @fittclass✨
میدونستی وقتی ورزش میکنی، مغزت هورمون «BDNF» ترشح میکنه؟ 🤓
این هورمون باعث رشد سلولهای عصبی و تقویت حافظه میشه!
یعنی هر اسکوات یا درازنشست، یه هدیهست برای مغزت 🎁🧠
@fittclass✨
#نکته_علمی #ورزش_مغز
ورزشو با حال خوب شروع کن 💪
هر روز نکات ورزشی و تغذیه سالم اینجا 👇
🆔 @taravat_Hami
🍵 قبل خواب، به جای خوراکی شیرین، یه لیوان دمنوش بابونه یا بهلیمو بخور.
هم متابولیسم رو تنظیم میکنه هم خوابت رو بهتر.
یادت نره، استراحت کافی خودش یه بخش از تمرینه 😴
#خواب_با_کیفیت #آرامش #شب_بخیر
@fittclass✨
🌟 داستان کوتاه از یکی از دنبالکنندهها:
“من اول فقط با پیادهروی روزی ۲۰ دقیقه شروع کردم، هیچ انگیزهای نداشتم.
ولی بعد از یه ماه حس کردم بدنم سبکتر شده، الان دارم ۴۵ دقیقه تمرین قدرتی میکنم.
نکته؟ فقط شروع کن، حتی اگه کم.”
#انگیزه #تغییر_سبک_زندگی #ورزش_روزانه
@fittclass✨
👏2
Signed 👑Arezoo👑
Showing the 12 most recent of 21 posts we hold for @fittclass. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 206,871 of 1,480,688entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this
entry's latest reading, not the date you are reading this.
“💎 Fittclass 💪🏻 💎” (@fittclass), 2,217 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/fittclass.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
