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Channel
Фитнес | Похудение | Упражнения
@fitnes_sila
On this record: Growth · Engagement · Posts · Cite this entry
8,757subscribers
-32 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1001516474992 |
|---|---|
| Type | Channel |
| Username | @fitnes_sila |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 6 September 2026 |
| Measurements held | 11 |
| Confirmed unchanged | 1 time, most recently 6 September 2026 |
| On Telegram | t.me/fitnes_sila |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 6 Sept 2026, 14:01 | 8,757 | -9 |
| 2 Sept 2026, 05:13 | 8,766 | -3 |
| 29 Aug 2026, 18:27 | 8,769 | -6 |
| 27 Aug 2026, 05:13 | 8,775 | +1 |
| 23 Aug 2026, 21:08 | 8,774 | -1 |
| 20 Aug 2026, 00:33 | 8,775 | -4 |
| 16 Aug 2026, 19:59 | 8,779 | -3 |
| 13 Aug 2026, 11:56 | 8,782 | -5 |
| 10 Aug 2026, 02:21 | 8,787 | -2 |
| 7 Aug 2026, 09:30 | 8,789 | no change |
| 7 Aug 2026, 09:29 | 8,789 | first reading |
Engagement
20 posts held, back to 8 October 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 28 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 30 November 2025. An engagement rate over an empty window would be a number about nothing.
Recent posts
👉 Фитнес работает на двух уровнях.
👉 Благодарность — лучший источник энергии.
С правильной одеждой можно спрятать любые недостатки
👉 Это не долг, а личный ритуал.
Бесконечная благодарность. Здоровое тело, ясная голова, сильная энергия и любовь — настоящая. 🦋 Сфокусирована только на своём пути
➡️ Отговорки звучат убедительно, пока ты не начнешь действовать и видеть результат.
👉 Самый трудный шаг — первый. Всё остальное проще.
👉 Тело создано для активности — дай ему жить.
Мы толстеем не от определенного продукта, а от его количества!
Если вы сидели на строгой диете с жесткими ограничениями, то организм вам не скажет за это "спасибо"
Спортивное тело выглядит намного лучше худощавого, поэтому не изнуряйте себя голодовками
Showing the 12 most recent of 20 posts we hold for @fitnes_sila. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this entry's latest reading, not the date you are reading this.
“Фитнес | Похудение | Упражнения” (@fitnes_sila), 8,757 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/fitnes_sila.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.