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Channel

Похудение. Диета. Фитнес. Йога

@fitnes_figura

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · Posts · Citations · Cite this entry

12,555subscribers

-10 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001219939196
TypeChannel
Username@fitnes_figura
CreatedBetween 1 April 2018 and 30 June 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live12 August 2026
Measurements held7
Confirmed unchanged1 time, most recently 12 August 2026
On Telegramt.me/fitnes_figura

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 10 August 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 2 other registered channels. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (6 of the pairs behind the counts below)
Posted firstThenOverlapGap
@beautiful_figure/161113 Nov 2025, 18:45 UTC@fitnes_figura/1815 · this entry13 Nov 2025, 19:31 UTC1.0046 minutes
@beautiful_figure/161315 Nov 2025, 17:19 UTC@fitnes_figura/1817 · this entry15 Nov 2025, 17:45 UTC1.0027 minutes
@beautiful_figure/161416 Nov 2025, 11:08 UTC@fitnes_figura/1818 · this entry16 Nov 2025, 12:35 UTC1.0088 minutes
@beautiful_figure/161820 Nov 2025, 18:27 UTC@fitnes_figura/1822 · this entry20 Nov 2025, 18:57 UTC1.0029 minutes
@beautiful_figure/162021 Nov 2025, 16:20 UTC@fitnes_figura/1823 · this entry21 Nov 2025, 17:23 UTC1.0062 minutes
@beautiful_figure/162223 Nov 2025, 16:15 UTC@fitnes_figura/1825 · this entry23 Nov 2025, 16:40 UTC1.0025 minutes
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@beautiful_figure11 (8/8 hand-verifiable sample passed)1.0040 minutes@beautiful_figure (110)
@figura_i_pitanie10 (8/8 hand-verifiable sample passed)1.0013 minutes@figura_i_pitanie (100)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 21 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 16 comparable posts for this entry, running 11 November 2025 to 27 November 2025. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 3, the earliest publisher we hold is @beautiful_figure. That is a statement about our reading window, not a claim of authorship.

Recorded under the key clone_copy, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 2 other registered channels, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

12,55512,56512,5606 August 2026 — 12,565 subscribers6 August 2026 — 12,565 subscribers7 August 2026 — 12,564 subscribers8 August 2026 — 12,562 subscribers10 August 2026 — 12,558 subscribers11 August 2026 — 12,556 subscribers12 August 2026 — 12,555 subscribers6 August 202612 August 2026
7 measurements spanning 6 days, net -10. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 12,554–12,567 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Aug 2026, 18:3612,555-1
11 Aug 2026, 21:2312,556-2
10 Aug 2026, 22:4712,558-4
8 Aug 2026, 19:2512,562-2
7 Aug 2026, 17:0012,564-1
6 Aug 2026, 18:2412,565no change
6 Aug 2026, 17:1812,565first reading

Engagement

20 posts held, back to 11 November 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 15 pagesof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 30 November 2025. An engagement rate over an empty window would be a number about nothing.

Recent posts

30 Nov 2025, 17:39 UTC≈8,170 viewsread 12 August 2026

Канал временно не обслуживается, за рекламой обращаться к действующему сотруднику на других каналах @artrecpromo

29 Nov 2025, 13:07 UTC≈9,000 viewsread 12 August 2026

Канал временно не обслуживается, за рекламой обращаться к действующему сотруднику на других каналах @artrecpromo

28 Nov 2025, 19:32 UTC≈8,620 viewsread 12 August 2026

Канал временно не обслуживается, за рекламой обращаться к действующему сотруднику на других каналах @artrecpromo

27 Nov 2025, 17:58 UTC≈8,750 viewsread 12 August 2026
Photo

Овощная запеканка 🔸на 100грамм - 49.19 ккал🔸Б/Ж/У - 3.23/2.03/4.29🔸 Ингредиенты: Яйца - 3 шт Кефир 1% - 120 мл Кабачок - 1 шт Лук - 1 шт Перец болгарский - 1 шт Помидор - 1 шт Сыр - 70 г Зелень - 1 ст. л Соль, перец - по вкусу Приготовление: Если кабачки молодые, то их не обязательно натирать на терке, достаточно лишь тонко порезать ломтиками, посолить и слегка примять, чтобы выделилась лишняя жидкость. Добавить че

26 Nov 2025, 16:35 UTC≈8,930 viewsread 12 August 2026
Photo

Творожный десерт - удивительно нежный и простой в приготовлении! 🔸на 100грамм - 83.69 ккал🔸Б/Ж/У - 11.75/1.75/5.26🔸 Ингредиенты: Творог обезжиренный 400 г Йогурт натуральный 500 г Какао 50 г Желатин 30 г Стевия (или другой подсластитель) по вкусу Молоко обезжиренное 5 ст. л. За рецепт спасибо группе Диетические рецепты Приготовление: Желатин замочить на 30 мин. в холодной кипячёной воде (1/2 стакана). Смешать в бле

25 Nov 2025, 18:50 UTC≈8,080 viewsread 12 August 2026
Photo

ВКУСНЫЙ И ПОЛЕЗНЫЙ ШОКОЛАД ДЛЯ ДЕТОК! Ингредиенты: ● Какао — 100г ● Сливки или молоко — 50мл ● Сахарная пудра — 2 ст. ложки ● Сливочное масло — 50г ● По желанию можно добавить ваниль или ванильный сахар, корица, орехи, курага и изюм. Приготовление: На маленьком огне, подогреваем сливки не доводя до кипения. Растворяем в них сахар и ваниль.Чем полезен шоколад + домашний рецепт. Добавляем сливочное масло и корицу.

24 Nov 2025, 18:34 UTC≈8,250 viewsread 12 August 2026
Photo

Рулетики из лаваша с начинкой на 100 гр. - 150 ккал. Ингридиенты: лаваш армянский - 1 шт., лосось с/с - 200 г, сыр плавленый - 100 г, лимоны - 2 шт. зелень петрушки рубленая - 2 ст. ложки. Приготовление: Смешайте тертый сыр (сыра лучше брать побольше) с мелко нарезанной зеленью. Разложите лаваш на доске, намажьте сырной массой, затем распределите ломтики лосося. Сверните в рулет, оберните пищевой пленкой, положите

23 Nov 2025, 16:40 UTC≈8,070 viewsread 12 August 2026
Photo

Чахохбили • 100 г 107 ккал • Б 6.9 • Ж 6.5 • У 5.7 • курица 1 кг 200 гр лук 450 гр чеснок 7 зубчиков помидоры 400 гр(или консервированные) болгарский перец 1 шт(150 гр) зелень кинзы 100 гр зелень петрушки 100 гр 1.5 ст.л томатная паста соус Ткемали 3 ст.л(можно без) 1 ст.л хмели-сунели соль,чёрный молотый и красный перец по вкусу 1 лавровый лист 2 стакана воды(500 мл) приготовление : Курицу порубить на порционные

22 Nov 2025, 17:57 UTC≈8,260 viewsread 12 August 2026
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Сохраняйте себе, очень полезная информация!

21 Nov 2025, 17:23 UTC≈8,060 viewsread 12 August 2026
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Домашнее диетическое мороженое 🔸на 100грамм - 64.83 ккал🔸Б/Ж/У - 6.78/1.27/6.39🔸 Ингредиенты: Нежирный творог – 150 г 1% Кефир – 150 г Клубника(замороженая) – 130 г Изюм – 15 г Минеральная вода – 50 мл Приготовление: 1. Взбить все ингредиенты в блендере 2. Залить в формочки. 3. Положить в морозилку. Приятного аппетита!

20 Nov 2025, 18:57 UTC≈8,070 viewsread 12 August 2026
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Проверенный способ приготовления вкусных отварных креветок.👌 ОТВАРНЫЕ КРЕВЕТКИ Время приготовления: 10 минут Порций: 2 Вам потребуется: - Креветки - 500 г - Лук - 1 шт - Лимон (сок) - 1 шт - Соль - Перец - Лавровый лист - 2-3 шт Как готовить: 1. В большой кастрюле вскипятите воду с нарезанным крупно луком.Выдавите лимон,забросьте лимонные дольки, хорошенько посолите. Забросьте пару горошин перца и лавровые лист

19 Nov 2025, 18:07 UTC≈8,680 viewsread 12 August 2026
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Овсяные панкейки на завтрак! 80 ккал (Не менее вкусные, чем американские, идеально подходят для тех, кто на диете) Овсяные хлопья (желательно измельчить) – 50 г Кефир или молоко обезжиренные – 100 г. Яйцо – 1 шт. Смешиваем все ингредиенты и жарим без масла на антипригарной сковороде.

Showing the 12 most recent of 20 posts we hold for @fitnes_figura. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,047,206 of 1,151,006entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.

“Похудение. Диета. Фитнес. Йога” (@fitnes_figura), 12,555 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/fitnes_figura.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.