Telegram RegisterThe public register of Telegram

Channel

رشاقه وفتنس كمال اجسام 💎Mh💪fitness

@fitnes599

On this record: Growth · Engagement · Posts · Citations · Cite this entry

199subscribers

-2 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001219963682
TypeChannel
Username@fitnes599
CreatedBetween 1 March 2018 and 30 June 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live13 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 13 August 2026
On Telegramt.me/fitnes599

Growth

1992012006 August 2026 — 201 subscribers7 August 2026 — 201 subscribers13 August 2026 — 199 subscribers6 August 202613 August 2026
3 measurements spanning 7 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 199–201 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
13 Aug 2026, 06:48199-2
7 Aug 2026, 04:02201no change
6 Aug 2026, 08:17201first reading

Engagement

12 posts held, back to 3 August 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 28 July 2024. An engagement rate over an empty window would be a number about nothing.

Recent posts

20 Dec 2023, 09:38 UTC706 viewsread 7 August 2026

كل خطوة صغيرة تخطوها اليوم تقرّبك من تحقيق حلم كبير غداً! لا تستهن بقوة التقدم اليومي. إنها اللبنات الصغيرة التي تبني إنجازات عظيمة. فكّر فيما تفعله كل يوم لتحسين نفسك، هذه الجهود المتواضعة ستجعلك تبرز بين الحشود وتصل إلى القمة. صباحكم_نجاح💪

22 Nov 2023, 08:51 UTC681 viewsread 7 August 2026
Photo

Janda sit-up لفعالية أكبر تمرين البطن 💯 تقوية عضلات حزام البطن الداخلي transverse 💢 (سميت على اسم المعالج thérapeute التشيكي فلاديمير جاندا) أثبت JANDA ، الذي اكتشفها ) أنها أكثر فعالية بكثير من أي شكل آخر من تمارين البطن و التي تركز على الجانب الأمامي للبطن ، خاصة 👇طريقة الأداء : ثني الركبتين عند 90 درجة كما هو موضح في الصورة ثم القيام بالضغط بالكعبين على سطح أو على يدي المدرب (السهم يوضح اتجاه الضغط) 👌…

22 Nov 2023, 08:50 UTC555 viewsread 7 August 2026

تظهر الدراسات الحديثة الفرق الكبير بين المجتمعات المتقدمة تكنلوجيا من حيث الاصابة بحالة إرتفاع الضغط عن غيرها من التي تعتمد أكثر على الحركة في حياتها اليومية : #sportbridge ممارسة النشاط البدني المستمر بشدة منخفضة هي أنسب طريقة ينصح بها الأطباء من أجل رفع اللياقة البدنية لدى الأشخاص الذين يعانون من هذا الارتفاع 💯اسباب ارتفاع الضغط والمضاعفات الناتجة عنه : يعاني حوالي (50) مليون من الكبار والبالغين في اميركا من ار…

22 Oct 2023, 10:42 UTC553 viewsread 7 August 2026

الرياضة لدى الطفل هي بمثابة مرحلة رضاعة 🚼 متقدمة يجب على الوالدين الحرص عليها و هذا لدورها الكبير في عملية النمو و رفع القدرات الذهنية ، المعرفية و النفسية الحركية و هي سر الوقاية من السمنة في مرحلة المراهقة و كذلك من مختلف أمراض العصر

3 Aug 2023, 17:29 UTC721 viewsread 7 August 2026
Photo

ستلتئم جروحك عندما تتقبّل نفسك.

Showing the 12 most recent of 12 posts we hold for @fitnes599. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 687,978 of 1,336,469entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 20 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

سـﹻۧـيــ̮ــ͢ـ̐ݛيـﹻۧـڼــ̮ــ͢ـ̐ﭑﭑ✞𖤍
@Bt_ashq · 5520 postsالـلـهـم امـيـن
@darkness_9999 · 21120 posts♥️...ذِكرياتٌ و الم...♥️
@I_miss_for_them · 27620 postsازياء كلشي وكلاشي 😍
@nathor2 · 3220 posts: ᴏʀᴋɪᴅᴀ ঌ .
@orkiida · 13320 postsشعوري المخيف🌑🌫
@shooryalmokef · 3720 postsستوريات وقٌصّصّ مٌنَ آلُِووآقٌعٍ آلُِعٍرآقٌي✨
@qasssamr · 74419 postsمُـخَـتَـلِـف 💙🌻.
@tayseer3mer74 · 12719 posts😌دلـٍـــــعٌ💗بـنــاْت💅
@nbsas · 18316 postsمسك الختام
@marea71 · 16015 postsافتلاق
@wqer2 · 38211 posts😂نڪت ×نڪت =آضحٍڪ ཻ 😂
@nekatr · 1159 postsٱحۡلٱمۘ مۘبعثرهۂَ، 🌼🖇
@koatr43 · 1,5387 postsنجمتي
@astrn · 1874 postsأنـــتَ لــــيّ ♪❈
@eyadmm · 5184 posts✘عٰۧشٖ۪ــــ͡ــٰ̡ـٲاٖقٲاٖلٖظٖ۪ــــ͡ــٰ̡ـلٖٲاٖمٰۧ✘
@ALDLAM · 4673 posts- هدوءءَ .
@black7oOo · 6083 postsAll your thoughts here.
@Ekadl · 7253 postsلِـ سيلا إيهاب"
@sellaehab · 2963 posts• غزل🦌 | pic•
@sn3anih · 2773 posts

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.

“رشاقه وفتنس كمال اجسام 💎Mh💪fitness” (@fitnes599), 199 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/fitnes599.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.