Telegram RegisterThe public register of Telegram
Telegram profile photo for фармамэн

Channel

фармамэн

@farmaman1

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Polls · Cite this entry

820subscribers

-5 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001522520691
TypeChannel
Username@farmaman1
CreatedBetween 1 August 2021 and 31 March 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live23 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 23 August 2026
On Telegramt.me/farmaman1

Growth

813826819.57 August 2026 — 825 subscribers7 August 2026 — 826 subscribers8 August 2026 — 826 subscribers16 August 2026 — 813 subscribers23 August 2026 — 820 subscribers8207 August 202623 August 2026
5 measurements spanning 16 days, net -5. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 811–828 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
23 Aug 2026, 23:07820+7
16 Aug 2026, 06:03813-13
8 Aug 2026, 01:31826no change
7 Aug 2026, 21:00826+1
7 Aug 2026, 19:40825first reading

Engagement

17 posts held, back to 28 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
54.2%
avg views ÷ 820 subscribers
Avg views / post
445
4 posts measured
Reaction rate
16.3%
reactions ÷ views · ER floor
Posts in window
4
of 17 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 5 August 2026
Posts held17 (28 June 20265 August 2026)
Views total1,778
Reactions total290
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 01:31 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
17s
Average length
17s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,433 reactions across 17 posts, in 16 distinct kinds. The most used accounts for 41.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
59141.2%
🔥36525.5%
custom 533926694738724671218412.8%
custom 5384159049371650820714.95%
💊473.28%
custom 5269469747392568463402.79%
custom 5269564554500663950332.30%
custom 5296716616191462518322.23%
custom 5211023102284158239251.74%
custom 5386815203176385006140.977%
custom 5416094274406075262130.907%
custom 524903549988399945470.488%
custom 535291256099780152850.349%
🍓20.14%
👏20.14%
👾20.14%

Custom emoji. 10 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,433reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 28 June 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
159
across the posts below
Posts paid on
10
of 17 we hold a reading for · 59%
Most on one post
51
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @farmaman1. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 17 most recent posts we hold for this entry, published 28 June 2026 to 5 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

5 Aug 2026, 19:47 UTC258 views80 reactions51 Starsread 8 August 2026
Photo

Как большое количество упражнений убивает твой прогресс ❓ Пост очень будет очень интересный, советую прочесть фулл 👉 Я часто вижу распространенную ошибку - новичок делает 2 упр. на бицепс, 2 упр. на трицепс…в надежде на лучший мышечный роста. 💫Расценивать программу тренировок, как список упр. на каждую мышцу - нельзя, потому что, излишнее количество «специфических» упр. замедляет прогресс в конкретном движении и с

32🔥30custom 538415904937165082012💊1custom 52694697473925684631custom 52695645545006639501custom 52967166161914625181custom 53392669473872467121

30 Jul 2026, 17:56 UTC513 views69 reactionsread 8 August 2026
Voice message

Voice message, posted without a caption

34🔥31💊1custom 52694697473925684631custom 53392669473872467121custom 53841590493716508201

30 Jul 2026, 17:56 UTC508 views62 reactions2 Starsread 8 August 2026

ПРИБАВИЛИ ЗА ЦИКЛ 5️⃣5️⃣🔤🔤 ЖИМ 6️⃣0️⃣🔣7️⃣5️⃣ ТЯГА 1️⃣4️⃣0️⃣🔣1️⃣5️⃣0️⃣ ПРИСЕД 8️⃣0️⃣🔣1️⃣1️⃣0️⃣ ( присели бы больше, но проходка была на следующий день ) на данный момент на ведение есть вкусная скидка на любые ваши цели и задачи, пишите сюда 👉 @otec214 ❗️друзья, у нас есть чат где мы общаемся и даем друг другу советы : https://t.me/farmaman214 ❗️посмотреть прогресс полоечных тут https://t.me/+wGxJ69dMiD84Yzcy

🔥3225💊1custom 52694697473925684631custom 52967166161914625181custom 53392669473872467121custom 53868152031763850061

29 Jul 2026, 19:27 UTC499 views79 reactions1 Starread 8 August 2026

Фармамэны, не забывайте, что у нас висит опросник на тему следующего поста, все зависит от вашего голоса❗️всех люблю ❗️друзья, у нас есть чат где мы общаемся и даем друг другу советы : https://t.me/farmaman214 ❗️тебе нужен план тренировок или питания чтобы сделать форму к лету ? пиши сюда @otec214 ❗️посмотреть прогресс полоечных тут https://t.me/+wGxJ69dMiD84Yzcy

🔥3421custom 526946974739256846310custom 533926694738724671210💊1custom 52110231022841582391custom 52695645545006639501custom 52967166161914625181

23 Jul 2026, 15:33 UTC≈1,410 views109 reactions50 Starsread 8 August 2026

Posted without readable text

custom 538415904937165082055🔥49custom 52967166161914625182👏1💊1custom 52694697473925684631

23 Jul 2026, 09:43 UTC≈1,220 views97 reactions1 Starread 8 August 2026
Video message

Video message, posted without a caption

🔥56custom 521102310228415823924custom 5416094274406075262121🍓1💊1custom 52694697473925684631custom 53392669473872467121

22 Jul 2026, 15:52 UTC≈1,340 views185 reactions1 Starread 8 August 2026
Poll

друзья, пишу новый пост, про что хотите ❓❓❓

  1. Как ускорить тренировку ? 🌟🌟🌟50%
  2. Как большое количество упражнений убивает прогресс 🌟🌟🌟66%

The shares total 116%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

159custom 533926694738724671222💊1🔥1custom 52694697473925684631custom 52967166161914625181

21 Jul 2026, 18:06 UTC≈1,240 views89 reactions1 Starread 8 August 2026
Photo

Что может помешать набору мышечной массы ❓❓❓ Тут два основных момента, это : 1.Стресс. 2. Непостоянство Оба этих фактора имеют определенные ко-факторы, но разберем в общих красках. 1️⃣- Стресс Хронический стресс может ухудшать тренировочный стимул через несколько механизмов: - повышение центральной усталости и снижение нейронного драйва - увеличение мышечной утомляемости - ухудшение восстановления - катаболическое

33🔥31custom 533926694738724671220🍓1💊1custom 52694697473925684631custom 52695645545006639501custom 52967166161914625181

19 Jul 2026, 19:01 UTC929 views42 reactions1 Starread 8 August 2026
Video

фармамэны любимые ❗️❗️❗️ всем привет, извините по братски, что давно ниче не постил, уже скоро напишу пост исходя из опроса 🫡 на данный момент я готовлюсь к экзамену + веду людей и не могу часто активничать в соц сетях, по максимуму стараюсь заливать в видики в тт,поймите меня, на видосе моя актуальная форма на данный момент, вес составляет 80кг🌟 талия сейчас 75-76 по бжу на данный момент как-то так : Б180 Ж50-60 У

custom 526946974739256846311custom 533926694738724671211custom 5386815203176385006104custom 52695645545006639502👏1💊1🔥1

12 Jul 2026, 20:50 UTC≈1,130 views46 reactions1 Starread 8 August 2026
Video message

Video message, posted without a caption

custom 533926694738724671225custom 5269564554500663950124👾1💊1🔥1custom 52694697473925684631custom 53529125609978015281

12 Jul 2026, 20:48 UTC≈1,060 views47 reactionsread 8 August 2026
Video message

Video message, posted without a caption

custom 533926694738724671227custom 526956455450066395013custom 529671661619146251831🔥1custom 52694697473925684631custom 53529125609978015281

12 Jul 2026, 15:15 UTC≈1,040 views26 reactionsread 8 August 2026
Poll

про что пост писать ❓❓❓

  1. ❓как ускорить тренировку30%
  2. ❓что может помешать набору мыш массы ?56%
  3. ❓как большое кол-во упражнение убивает твой прогресс43%

The shares total 129%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

custom 529671661619146251815custom 52694697473925684635custom 524903549988399945421💊1🔥1custom 53392669473872467121

Showing the 12 most recent of 17 posts we hold for @farmaman1. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Polls

The 4 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

22 Jul 2026, 15:52 UTCAnonymous Poll62 voters

друзья, пишу новый пост, про что хотите ❓❓❓

  1. Как ускорить тренировку ? 🌟🌟🌟50%
  2. Как большое количество упражнений убивает прогресс 🌟🌟🌟66%

The shares total 116%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

12 Jul 2026, 15:15 UTCAnonymous Poll54 voters

про что пост писать ❓❓❓

  1. ❓как ускорить тренировку30%
  2. ❓что может помешать набору мыш массы ?56%
  3. ❓как большое кол-во упражнение убивает твой прогресс43%

The shares total 129%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

6 Jul 2026, 16:29 UTCAnonymous Poll80 voters

ПРО ЧТО ПОСТ ХОТИТЕ ❓❓❓

  1. как ускорить тренировку 🌟39%
  2. пить или не пить во время приема пищи 🌟39%
  3. тренировки на сушке 🌟51%

The shares total 129%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

28 Jun 2026, 08:05 UTCAnonymous Poll78 voters

ПРО ЧТО ПОСТ ДЕЛАЕМ ???

  1. как ускорить тренировку 😅55%
  2. сушка / рекомпозиция, что лучше ?☺️62%

The shares total 117%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 17 most recent posts we hold, published 28 June 2026 to 5 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this entry's latest reading, not the date you are reading this.

“фармамэн” (@farmaman1), 820 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/farmaman1.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.