Channel
@eto_polezzno
On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Cite this entry
218subscribers
+1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002287330768 |
|---|---|
| Type | Channel |
| Username | @eto_polezzno |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 3 October 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 3 October 2026 |
| On Telegram | t.me/eto_polezzno |
Ecommerce storefront — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 24 September 2026 and assigned it the closest of 31 fixed categories, at 72% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 3 Oct 2026, 11:00 | 218 | -1 |
| 1 Sept 2026, 09:17 | 219 | +1 |
| 16 Aug 2026, 06:54 | 218 | +1 |
| 8 Aug 2026, 10:46 | 217 | no change |
| 7 Aug 2026, 17:11 | 217 | first reading |
20 posts held, back to 6 November 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 3 December 2025. An engagement rate over an empty window would be a number about nothing.
38 reactions across 11 posts, in 7 distinct kinds. The most used accounts for 34.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 13 | 34.2% | |
| 🔥 | 13 | 34.2% | |
| 🥰 | 5 | 13.2% | |
| 👍 | 2 | 5.26% | |
| 🙏 | 2 | 5.26% | |
| 🤯 | 2 | 5.26% | |
| 👏 | 1 | 2.63% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 38 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 6 November 2025 to 3 December 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🍃 Мука из зелёной гречки – секретный ингредиент вашего ЗОЖ 📌Не содержит глютена – идеальный вариант для чувствительного желудка 📌Сохраняет всю пользу сырой гречки, ведь её не обжаривают. Это витамины группы B, магний для спокойствия и антиоксиданты для молодости 📌Источник ценного белка и клетчатки – надолго дает чувство сытости и помогает работе кишечника 📌Имеет низкий гликемический индекс – не вызывает резких скачк…
🔥2🥰2👏1
Готовим десерт?
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Что на горячее?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Оливье с чем?
The shares total 171%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Новогодний опрос - думаем, что уже пора 😁🎅🔠
И обычные сладкие напитки, и их «диетические» версии с подсластителями – одинаково опасны для печени 🔸>250 мл газировки в день = риск заполучить неалкогольную жировую болезнь печени выше на 50% 🔸>250 мл напитка «zero»/»light» = риск выше на 60%! Да-да, «диетический» вариант в этом исследовании оказался даже чуть опаснее 🥲 Печень не разбирается, сахар это или химическая «обманка». Реакция похожа – воспаление, окисл…
👍2🔥1
Кухонные лайфхаки, которые помогают есть вкусно и полезно 🙌 ✅Способ готовки Жарку меняем на запекание, гриль и приготовление на пару Так вы сокращаете количество лишних калорий из масла (в 1 ст.л. — около 120 ккал) без потери вкуса. Овощи, запеченные со специями, или курица-гриль получаются сочными и ароматными сами по себе. ✅Увеличиваем объем порции за счет низкокалорийных продуктов Наша пищевая психика любит, ког…
❤2🔥2
ТОП-10 ПРОДУКТОВ ЭТОЙ ЗИМОЙ 🎅 для здоровья, для фигуры и для иммунитета Эти продукты особенно полезны этой зимой - делайте на них акцент 1. Имбирь Согревает, улучшает пищеварение, может ускорять обмен веществ. Использование: чай, настои с медом и лимоном, добавка к соусам и маринадам 2. Гранат Антиоксиданты, поддержка сосудов и восстановление после нагрузок. Использование: в салатах, в чистом виде, в каши и йогур…
❤1
Чага - березовый гриб, который давно используется в медицине и многие люди готовят из неё настои или отвары. Знаете почему? 🧷Поддержка иммунной системы Люди отмечают, что регулярное употребление чаги может способствовать укреплению иммунитета благодаря наличию в ней полисахаридов, которые в исследованиях показывают иммуномодулирующие свойства. 🧷Антиоксидантная активность Чага содержит большое количество антиоксида…
Какой продукт чемпион по "простым" калориям?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Что вызывает САМЫЙ резкий и быстрый скачок инсулина?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Где чаще всего прячется "скрытый" сахар?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Showing the 12 most recent of 20 posts we hold for @eto_polezzno. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The 6 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Готовим десерт?
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Что на горячее?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Оливье с чем?
The shares total 171%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Какой продукт чемпион по "простым" калориям?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Что вызывает САМЫЙ резкий и быстрый скачок инсулина?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Где чаще всего прячется "скрытый" сахар?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 6 November 2025 to 3 December 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 October 2026 — this entry's latest reading, not the date you are reading this.
“ЭТО ПОЛЕЗНО-бренд здорового питания” (@eto_polezzno), 218 subscribers as measured 3 October 2026. Telegram Register, tgregister.com/channel/eto_polezzno.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.