خود را دوست داشتن و مراقب خود بودن خودخواهی نیست بلکه ضرورته.

Channel
هوش هیجانی
@emotional_intelligence1
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
2,105subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1001139398799 |
|---|---|
| Type | Channel |
| Username | @emotional_intelligence1 |
| Created | Between 1 June 2017 and 31 August 2020— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 10 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 10 August 2026 |
| On Telegram | t.me/emotional_intelligence1 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Aug 2026, 19:16 | 2,105 | -1 |
| 7 Aug 2026, 01:30 | 2,106 | no change |
| 7 Aug 2026, 01:21 | 2,106 | first reading |
Engagement
20 posts held, back to 23 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 10.1%
- avg views ÷ 2,105 subscribers
- Avg views / post
- 213
- 5 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 5
- of 20 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 6 August 2026 |
|---|---|
| Posts held | 20 (23 June 2026 – 6 August 2026) |
| Views total | 1,067 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 7 Aug 2026, 16:58 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 22s
- Average length
- 22s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
آدم دوستانش را از دست نمیدهد دشمنان مخفیاش را پیدا میکند. دوستان واقعی هر اتفاقی بیافتد تا پایان دوست میمانند. 📕 #بینوایان ✍🏻 #ویکتور_هوگو
#یک_فنجان_تفکر ☕️ 🔵 تکنیک "worry box" چیست ؟ برای کاهش استرس و نگرانیهای روزانه خود حتما از تکنیک Worry Box یا "جعبه نگرانی" استفاده کنید. 1⃣ یک جعبه مقوایی مثل یک جعبه کفش بیارید و درش رو محکم چسب نواری بزنید. بالای آن شکافی کوچک مثل صندوق رایگیری ایجاد کنید! 2⃣ حالا هر نگرانی که نسبت به یک موضوع دارید روی یک تکه کاغذ بنویسید و داخل جعبه بیاندازید. 3⃣ هر روز نگرانیها و استرسهای روزانهتان را نوشته و تو…
🔹یک روز در کلینیک🔹 دیروز با یک مراجعهکنندهٔ کوچک ۹/۵ ساله روبرو شدم که نگاهش، عمق دلم را تکان داد. کودکی که نه به خاطر ذاتش، که به خاطر شیوهٔ فرزندپروری، درگیر مشکلات رفتاری زیادی شده بود. بیشفعالی، پرخاشگری، اضطراب جدایی و اعتمادبهنفس پایین، همه و همه در این کودک کوچک جمع شده بود. اما آنچه بیش از همه برایم تلخ بود، نه رفتار کودک، که نگاه درماندهٔ مادر بود. مادری که خودش نیاز به ۲۰ جلسه تراپی فشرده داشت تا بتون…
در کتاب «نشخوار فکری» نوشتهٔ الیور کالینز آمده است که: نشخوار فکری، شما را وادار میکند تا روی جزئیات ریز، آنقدر تمرکز کنید تا خیلی بزرگ به نظر برسند و نتوانید از پس آن برآیید. ممکن است نکات خیلی مهمی نباشند، اما چون مدت زیادی را روی آنها تمرکز کردهاید، در ذهنتان بزرگ شدهاند و بر تواناییتان در کنترل آنها غلبه کردهاند. https://t.me/emotional_intelligence1
Photo, posted without a caption
وارن بافت میگوید:«بهترین سرمایه گذاری ممکن، سرمایه گذاری بر روی خودتان است» ۳۰ روش برای سرمایه گذاری بر روی خودتان: ۱.روزانه مطالعه کنید. ۲.سالمتر غذا بخورید. ۳.آشپزی بیاموزید. ۴.سحرخیز باشید. ۵.از تعللکردن دست بردارید. ۶.زمان خود را مدیریت کنید. ۷.بیشتر سفر کنید. ۸.به یک روال ثابت، پابند بمانید. ۹.پول خود را سرمایه گذاری کنید. ۱۰.خودتان را به چالش بکشید. ۱۱.موفقیت را تجسم کنید. ۱۲.دیگران را ببخشید. ۱۳.نگران خو…
برای آگاه شدن لازم نیست کامل باشیم؛ فقط باید تمرین کنیم. کودک فقط به غذا، لباس و مدرسه نیاز نداره؛ به امنیت روانی، احترام، شنیده شدن و رابطه سالم هم نیاز داره.
Photo, posted without a caption
روزی که دیگر نیازی نمیبینید هیچ چیز را در مورد خودتان به هیچکس ثابت کنید روز مهمی است؛ چون با خودتان به صلح نشستهاید. https://t.me/emotional_intelligence1
Photo, posted without a caption
راهی پيدا كردم كه از دوباره صدمه خوردن مصون بمانم: اگر نگذارم كسی برايم اهميت پيدا كند، ديگر چنين فقدانی را تحمل نخواهم كرد. 📕 #مامان_و_معنای_زندگی ✍🏻 #اروین_د_یالوم https://t.me/emotional_intelligence1
Showing the 12 most recent of 20 posts we hold for @emotional_intelligence1. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 737,081 of 1,176,251entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.
“هوش هیجانی” (@emotional_intelligence1), 2,105 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/emotional_intelligence1.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.