Channel
@elena_budko_odincovo
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Telegram's recommendations · Cite this entry
1,759subscribers
+15 since we began measuring on 15 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001616661995 |
|---|---|
| Type | Channel |
| Username | @elena_budko_odincovo |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 15 August 2026 |
| Last confirmed live | 27 September 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 27 September 2026 |
| On Telegram | t.me/elena_budko_odincovo |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 27 Sept 2026, 02:37 | 1,759 | +6 |
| 17 Sept 2026, 13:56 | 1,753 | +1 |
| 13 Sept 2026, 10:39 | 1,752 | +5 |
| 9 Sept 2026, 15:36 | 1,747 | +4 |
| 4 Sept 2026, 09:59 | 1,743 | +1 |
| 29 Aug 2026, 08:25 | 1,742 | -2 |
| 23 Aug 2026, 01:05 | 1,744 | +1 |
| 19 Aug 2026, 07:48 | 1,743 | -1 |
| 16 Aug 2026, 18:23 | 1,744 | no change |
| 15 Aug 2026, 18:31 | 1,744 | first reading |
16 posts held, back to 28 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 12 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
308 reactions across 14 posts, in 6 distinct kinds. The most used accounts for 41.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 129 | 41.9% | |
| 👍 | 87 | 28.2% | |
| 🔥 | 77 | 25.0% | |
| 👏 | 10 | 3.25% | |
| 🥰 | 4 | 1.30% | |
| 🎉 | 1 | 0.325% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 308 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 28 June 2026 to 12 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
❤️ Как прошёл тематический день «Сбрось лишнее»! Вчера в аптеке «Планета здоровья» в Лесном городке прошёл тематический день, посвящённый современным подходам к снижению веса и лечению сахарного диабета. А я в этот день проводила бесплатные индивидуальные консультации по вопросам гастроэнтерологии и диетологии. 🧚♀️ Говорили о том, как правильно начинать медикаментозную терапию снижения веса, как питаться во время…
🔥14❤4👏2
Photo, posted without a caption
❤7🔥1
❤️ 11 августа встречаемся в «Планете Здоровья» в Лесном городке! Приглашаю вас встретиться со мной не в кабинете, а в аптеке «Планета Здоровья», где пройдёт тематический день «Сбрось лишнее» посвящённый современным пептидным препаратам для снижения веса и лечения сахарного диабета. Сегодня такие препараты применяются всё шире и у пациентов возникает много вопросов: - Кому действительно показана такая терапия? - С ч…
👍19❤11
И вот здесь начинается то, о чём многие забывают. Коллаген не попадает сразу в кожу. Сначала он проходит весь желудочно-кишечный тракт. В желудке белок начинает расщепляться под действием кислоты и ферментов. Потом в тонком кишечнике он распадается на пептиды и аминокислоты, которые уже всасываются. Я, как гастроэнтеролог, своим пациентам всегда задаю первый вопрос: А насколько хорошо работает ваш желудок и кишечни…
❤22🔥4👍1
Почему коллаген может не работать?⤵️
❤8🎉1
Меня очень часто спрашивают: Какой коллаген лучше покупать? Источников коллагена несколько. 🐄 Животный (говяжий, свиной). Чаще содержит I и III типы коллагена. Подходит для соединительной ткани, сосудов и кожи. 🐔 Куриный. Особенно богат II типом коллагена, который важен для суставов и хрящей. 🐟 Морской. Получают из рыбы и морепродуктов. Его часто считают более биодоступным, поскольку молекулы по размеру меньше. Мо…
👍21❤9
Какой коллаген выбрать? Продолжаем разговор о коллагене.
❤6👍3🔥1
Стоит ли его принимать? Мнение гастро-феи. Последнее время пациенты всё чаще спрашивают меня: - Доктор, есть ли смысл пить коллаген? Или это просто модная история? Отвечу как гастроэнтеролог. Давайте вместе разложим коллаген по полочкам. Коллаген - это самый распространённый белок нашего организма. Именно он обеспечивает прочность и эластичность кожи, слизистых, связок, сухожилий, костей, сосудов и хрящей. С возра…
👍31❤13🔥6
Коллаген - модный тренд или действительно нужен организму?
❤9👏4
🫐 Делюсь рецептом летнего ягодного пирога, который вы видели в моих сторис🍓 Для теста Сливочное масло - 100 г Сахар - 50 г + 3 ч. л. стевии Яйца - 2 шт. Все ингредиенты хорошо растереть до однородной массы. Добавить 1 пакетик разрыхлителя и 200 г просеянной муки. Замесить мягкое тесто, завернуть в пакет или пищевую плёнку и убрать в холодильник на 30 минут. Для начинки Клубника - 500 г Голубика - 200 г Ягоды помыть…
🔥40👍9
Video, posted without a caption
❤14🥰4🔥1
🍓 А как у вас складываются отношения с летними фруктами?
The shares total 105%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Showing the 12 most recent of 16 posts we hold for @elena_budko_odincovo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
🍓 А как у вас складываются отношения с летними фруктами?
The shares total 105%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
А как на вас действует мороженое?
The shares total 103%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 16 most recent posts we hold, published 28 June 2026 to 12 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 September 2026 — this entry's latest reading, not the date you are reading this.
“Гастроэнтеролог Будко Елена Анатольевна. Гастро фея 🧚♀️❤️” (@elena_budko_odincovo), 1,759 subscribers as measured 27 September 2026. Telegram Register, tgregister.com/channel/elena_budko_odincovo.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.