Channel
@eatfruitsandhealchannel
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
1,140subscribers
-9 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001581646240 |
|---|---|
| Type | Channel |
| Username | @eatfruitsandhealchannel |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 13 |
| Confirmed unchanged | 2 times, most recently 18 September 2026 |
| On Telegram | t.me/eatfruitsandhealchannel |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 18 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Sept 2026, 01:19 | 1,140 | -3 |
| 10 Sept 2026, 09:37 | 1,143 | -1 |
| 4 Sept 2026, 22:16 | 1,144 | +1 |
| 1 Sept 2026, 07:13 | 1,143 | +1 |
| 29 Aug 2026, 02:25 | 1,142 | -1 |
| 25 Aug 2026, 19:42 | 1,143 | +2 |
| 22 Aug 2026, 15:04 | 1,141 | -1 |
| 19 Aug 2026, 06:02 | 1,142 | -2 |
| 15 Aug 2026, 19:35 | 1,144 | +1 |
| 12 Aug 2026, 00:53 | 1,143 | -5 |
| 8 Aug 2026, 14:40 | 1,148 | -1 |
| 7 Aug 2026, 23:46 | 1,149 | no change |
| 7 Aug 2026, 20:59 | 1,149 | first reading |
20 posts held, back to 27 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 20 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
39 reactions across 19 posts, in 3 distinct kinds. The most used accounts for 89.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 35 | 89.7% | |
| ❤ | 3 | 7.69% | |
| 👏 | 1 | 2.56% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 39 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 27 May 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🌿 What if the food you eat is the reason you feel tired every day? In this inspiring testimonial, Shashi Kumar shares how joining the Eat Fruits & Heal (EFH) 3-Day Fruit Challenge transformed his energy, sleep, and overall well-being. For nearly three years, every cooked meal left him feeling sluggish and mentally drained. Looking for a natural solution, he joined the EFH program under the guidance of Dt. Ayushi Sh…
👍1
The Truth About Cholesterol, Protein & Fat They Never Taught You! 🥩⚠️ 🌱 Are animal foods really the best source of protein and healthy fats? In this eye-opening video, discover how whole plant foods compare with animal-based foods when it comes to cholesterol, protein, and healthy fats. The speaker challenges common nutrition myths and explains why the human body may thrive on whole, natural plant foods. ✨ In this…
👍1
She Suffered for 12 Years… Then 44 Days on fruits Changed Everything! 🍎✨ 🌿 What happens when someone battling multiple chronic health issues embraces a natural lifestyle? In this inspiring testimonial, Purnima Surya shares how 44 days on the Eat Fruits & Heal (EFH) program transformed her physical and mental well-being after years of living with rheumatoid arthritis, thyroid imbalance, migraines, anxiety, insomnia,…
👍1
The Biggest Lie About Protein & Supplements Exposed! 🌱💊 🌿 Do we really need supplements and animal protein to stay healthy? In this thought-provoking talk, discover why whole plant foods may provide everything the human body needs for long-term health. The speaker explains the powerful concept of food synergy and challenges common beliefs about protein, supplements, and animal-based nutrition. ✨ In this video: • W…
👍3
She Found Hope Again After Loss… A 3-Day Fruit Challenge Changed Everything 🍎❤️ 🌱 Can healing begin with just three days of change? In this heartfelt testimonial, Ms. Tanushree shares how the 3-Day Fruit Challenge with the Eat Fruits & Heal (EFH) community helped her begin a journey of physical, emotional, and lifestyle transformation. After enduring the heartbreaking loss of both her husband and father within a s…
👍1
He Turned His Farm Into a Fruit Orchard After This Life-Changing Realization 🌳🍎 In this inspiring follow-up testimonial, Sunil Kumar shares his journey on Day 55 of his raw fruit lifestyle and the profound changes it has brought—not only to his health, but also to his way of thinking about animals, forests, and the environment. After recovering from chronic constipation and pancreatitis, Sunil made a remarkable dec…
❤1👍1
A Yoga Teacher’s Powerful Realization: Yoga Begins with Veganism 🧘🌱 🌿 Can you truly practice yoga while ignoring Ahimsa (non-violence)? In this heartfelt testimonial, Suruchi, a yoga teacher from Ireland, shares how one short video completely transformed her family's life and inspired them to embrace a 100% vegan lifestyle overnight. Already following a largely plant-based diet, Suruchi says learning about animal …
👍2❤1👏1
She Became Pain-Free & Medicine-Free in Just 19 Days! 🌿✨ In this inspiring testimonial, 37-year-old Vishakha Nayak from Mumbai shares her journey of overcoming rheumatoid arthritis, chronic stress, and medication side effects after joining the Eat Fruits & Heal (EFH) community. After trying Ayurveda, Allopathy, and Naturopathy without lasting relief, she discovered a natural path through EFH's free Zoom sessions an…
👍1
She Lost 25 KG & Became Medicine-Free Naturally! 🍎✨ 🌿 What if changing your lifestyle could change your life? In this inspiring testimonial, Poonam from Delhi shares how she overcame years of health struggles after adopting a raw fruit lifestyle with the guidance of the Eat Fruits & Heal (EFH) community. After dealing with thyroid issues, diabetes, severe medicine-related allergies, chronic pain, and obesity, she …
👍2
53 Days on Fruits Changed His Life — No Constipation, No Pain, No Medicines! 🍎🔥 🌿 What happens when someone with lifelong constipation and recurring pancreatitis switches to a fruit-only lifestyle? In this powerful testimonial, 35-year-old Sunil Kumar shares how a strict fruit diet transformed his health after years of suffering from chronic constipation, severe pancreatitis pain, and dependence on medicines. Afte…
👍2
A Sportsman’s Life Changed After Going 100% Fruit-Based 🏃♂️🍎 In this inspiring testimonial, Harlal Singh, a sportsman from Rajasthan, shares how refining his fruit-based lifestyle under the guidance of Dt. Ayushi Shukla transformed his physical and mental well-being. After realizing he was making mistakes on his fruit journey, he removed nuts, spices, and boiled foods from his diet and transitioned to a strict raw…
👍3
After Just 3 Days on Fruits, Her Sleep Completely Changed! 😴🍎 🌿 Can just 3 days of eating fruits change the way you feel? In this inspiring testimonial, Rekha from Mumbai shares her experience after completing the 3-Day Fruit Diet Challenge with the Eat Fruits & Heal (EFH) community. What surprised her the most wasn't just the diet itself—it was the noticeable improvement in her sleep and the shift in her mindset …
👍2
Showing the 12 most recent of 20 posts we hold for @eatfruitsandhealchannel. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.
“Eat Fruits and Heal” (@eatfruitsandhealchannel), 1,140 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/eatfruitsandhealchannel.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.