نشخوار فکری، تکرار ذهنیِ افکار منفی و حلنشده است؛ فرآیندی که بهجای حل مسئله، اضطراب را تشدید و انعطافپذیری شناختی را کاهش میدهد @dr_baghbaan
👍1

Channel
@dr_baghbaan
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
1,588subscribers
-10 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001008210704 |
|---|---|
| Type | Channel |
| Username | @dr_baghbaan |
| Created | 20 October 2015 — measured — cross-checked against a third-party dataset (TGDataset) |
| First recorded | 6 August 2026 |
| Last confirmed live | 25 August 2026 |
| Measurements held | 8 |
| Confirmed unchanged | 1 time, most recently 25 August 2026 |
| On Telegram | t.me/dr_baghbaan |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 25 Aug 2026, 04:13 | 1,588 | +4 |
| 22 Aug 2026, 01:45 | 1,584 | -1 |
| 18 Aug 2026, 20:26 | 1,585 | -3 |
| 15 Aug 2026, 15:25 | 1,588 | -2 |
| 11 Aug 2026, 17:02 | 1,590 | -4 |
| 8 Aug 2026, 23:51 | 1,594 | -4 |
| 6 Aug 2026, 07:32 | 1,598 | no change |
| 5 Aug 2026, 23:44 | 1,598 | first reading |
19 posts held, back to 19 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 4 of 13 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 6 August 2026 |
|---|---|
| Posts held | 19 (19 July 2026 – 6 August 2026) |
| Views total | 1,011 |
| Reactions total | 9 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 7 Aug 2026, 17:57 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
14 reactions across 7 posts, in 5 distinct kinds. The most used accounts for 64.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 9 | 64.3% | |
| 👏 | 2 | 14.3% | |
| 👌 | 1 | 7.14% | |
| 👍 | 1 | 7.14% | |
| 🔥 | 1 | 7.14% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 14reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 19 July 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
نشخوار فکری، تکرار ذهنیِ افکار منفی و حلنشده است؛ فرآیندی که بهجای حل مسئله، اضطراب را تشدید و انعطافپذیری شناختی را کاهش میدهد @dr_baghbaan
👍1
📸در حاشیه سمینار سازندگان استان گیلان @dr_baghbaan
✅ارزیابی پرسنل محترم بانک ملت آکادمی دکتر باغبان @dr_baghbaan
*پشت سرتو نگاه نکن تو خیلی چیزا برای نگاه کردن به جلو داری شروع که کنی تواناییت پیدا می شه همه ما سزاوار رسیدن به آرزوهامون هستیم...* @dr_baghbaan
❤2
🔵 *مفهوم سفسطه به زبان ساده* شاگردان از استادشان پرسیدند: سفسطه چیست؟ استاد کمی فکر کرد و جواب داد: گوش کنید، مثالی می زنم، دو مرد پیش من می آیند. یکی تمیز و دیگری کثیف من به آن ها پیشنهاد می کنم حمام کنند. شما فکر می کنید، کدام یک این کار را انجام دهند؟ هر دو شاگرد یک زبان جواب دادند: خوب مسلما کثیفه! استاد گفت: نه، تمیزه. چون او به حمام کردن عادت کرده و کثیفه قدر آن را نمی داند. پس چه کسی حمام می کند؟ حالا پسر…
❤4
✅قاب پایانی دوره مدیرعاملی 📍دانشگاه تهران @dr_baghbaan
👏2
هنری فورد میگه: 🔳⭕️طبق تجربه و مشاهداتی که داشتم، بیشتر افراد زمانی از دیگران جلو میافتند که دیگران مشغول تلف کردن وقتشان هستند! @dr_baghbaan
□ ۶. سوابق شغلی را بررسی کنید. در صورت امکان با مدیر یا معرف قبلی گفتوگو کنید. □ ۷. تناسب فرهنگی را بسنجید. بهترین متخصص هم اگر با فرهنگ سازمان هماهنگ نباشد، ماندگار نخواهد بود. □ ۸. حقوق، مزایا و انتظارات را شفاف کنید. شفافیت از بسیاری از اختلافات آینده جلوگیری میکند. □ ۹. دوره آزمایشی و شاخصهای ارزیابی را مشخص کنید. از همان ابتدا معیارهای موفقیت را تعیین کنید. □ ۱۰. برنامه ورود (Onboarding) داشته باشید. استخ…
🔻چکلیست استخدام حرفهای ✅قبل از امضای قرارداد، این ۱۰ مرحله را بررسی کنید. □ ۱. شرح شغل (Job Description) را دقیق بنویسید. فرد باید بداند دقیقاً قرار است چه مسئولیتهایی بر عهده داشته باشد. □ ۲. شایستگیهای کلیدی را مشخص کنید. فقط مهارت فنی مهم نیست؛ ویژگیهایی مثل مسئولیتپذیری، یادگیری و کار تیمی را هم تعریف کنید. □ ۳. رزومهها را بر اساس معیارهای مشخص غربال کنید. تصمیم احساسی نگیرید؛ از معیارهای از پیش تعیین…
✅کانون ارزیابی کمک میکنه: قبل از یک تصمیم مهم، آدم ها رو عمیق تر بشناسیم...👌 @dr_baghbaan
*اینجاست که کانون ارزیابی و توسعه شایستگیها اهمیت پیدا میکنه* ✅در کانون ارزیابی، افراد فقط براساس چیزی که درباره خودشون میگن سنجیده نمیشن 🔵🔵 بلکه در موقعیتهای شبیهسازیشده قرار میگیرن تا توانمندیهای واقعیشون بهتر دیده بشه🔵🔵 آکادمی دکتر باغبان ارتباط با آکادمی: 📱اینستاگرام: Instagram.com/dr_baghban 📱کانال تلگرام: @dr_baghbaan 📱کانال بله: ble.ir/join/CGK4hwB7zE 💻سایت آکادمی: https://baghbanac.com/
⭕️در فرایند گزینش پرسنل، رزومه به ما میگه یک فرد چه تجربههایی داشته *اما همیشه نشون نمیده که این فرد در شرایط واقعی چطور تصمیم میگیره، چطور مسئله حل میکنه و چقدر میتونه با تیم و سازمان هماهنگ بشه* @dr_baghbaan
Showing the 12 most recent of 19 posts we hold for @dr_baghbaan. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 August 2026 — this entry's latest reading, not the date you are reading this.
“دکتر باغبان| کوچ و ارزیاب منابع انسانی” (@dr_baghbaan), 1,588 subscribers as measured 25 August 2026. Telegram Register, tgregister.com/channel/dr_baghbaan.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.