رشد، از جايى آغاز میشه كه انسان بتونه حقيقت خودش رو ببينه؛ نه اون تصويرى رو که دوست داره از خودش باور کنه، بلكه آن چیزی رو که واقعاً هست … و با اين حال، از خودش فرار نكنه. ✨HEAL THE CYCLE✨ @Doreakhar_Academy
❤5👍2
Signed A. Akbarzadeh

Channel
@doreakharacademy
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry
1,530subscribers
-1 since we began measuring on 7 September 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001919655059 |
|---|---|
| Type | Channel |
| Username | @doreakharacademy |
| Created | Between 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 September 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 17 September 2026 |
| On Telegram | t.me/doreakharacademy |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 17 Sept 2026, 18:38 | 1,530 | +1 |
| 13 Sept 2026, 22:21 | 1,529 | -2 |
| 10 Sept 2026, 07:36 | 1,531 | no change |
| 7 Sept 2026, 06:22 | 1,531 | first reading |
20 posts held, back to 15 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 6 September 2026 |
|---|---|
| Posts held | 20 (15 December 2025 – 6 September 2026) |
| Views total | 195 |
| Reactions total | 19 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 7 Sept 2026, 06:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
358 reactions across 19 posts, in 8 distinct kinds. The most used accounts for 47.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 171 | 47.8% | |
| 👍 | 151 | 42.2% | |
| 🔥 | 24 | 6.70% | |
| 👌 | 5 | 1.40% | |
| 👏 | 2 | 0.559% | |
| 😢 | 2 | 0.559% | |
| 😭 | 2 | 0.559% | |
| 🙏 | 1 | 0.279% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 358 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 15 December 2025 to 6 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
رشد، از جايى آغاز میشه كه انسان بتونه حقيقت خودش رو ببينه؛ نه اون تصويرى رو که دوست داره از خودش باور کنه، بلكه آن چیزی رو که واقعاً هست … و با اين حال، از خودش فرار نكنه. ✨HEAL THE CYCLE✨ @Doreakhar_Academy
❤5👍2
Signed A. Akbarzadeh
ترفند من برای مواجهه با منتقد درونم کمی متفاوت است. وقتی اوضاع خیلی ناجور میشود، عکسی از پنجسالگی خودم را کنار نمایشگر کامپیوترم میچسبانم تا یادم بیاید کسی که دارم سرزنشش میکنم، همین بچهی کوچولو است و بد نیست مثل آدم، کمی آرام بگیرم. نام کتاب📚چطور حالمان خوب باشد وقتی هیچچیز سر جایش نیست ✍️ جنی لاوسن ✨HEAL THE CYCLE✨ @Doreakhar_Academy
👍9❤3
Signed A. Akbarzadeh
این شعر رو فقط به عنوان روایتِ غم گوش ندید. از منظر روانشناسی، شاعر طیف متناقضی از تجربه های انسانی رو توصیف میکنه؛ گاهی شور، گاهی اندوه، گاهی احساس نزدیکی به خود و گاهی بیگانگی. سلامت روان به معنای حذف این احساسات نیست، بلکه توانایی پذیرش و تحمل آنها بدون جنگیدن با خود است. شاید صلح درونی از جایی آغاز شود که بهجای انکار یا قضاوت تجربههایمان، اونارو بخشی از انسان بودن بدونیم و با وجود همهی فراز و فرودها، همچنان…
👍9❤3
Signed A. Akbarzadeh
File, posted without a caption
❤6
Signed A. Akbarzadeh
مرزهاى شخصی شما بايد از همدلی تان قوى تر باشند! اگر همدلی ات قوى تر باشد، مدام تلاش مى كنى آدم هايى رو که به تو آسيب زده اند درك كنى. همدلى بدون مرزهاى سالم، به فراموش كردن خود تبديل مى شود. اينكه دیگران رو درك كنى ارزشمند است، امانه به قيمت ناديده گرفتن خودت! اگر هميشه مشغول فهميدن دلايل رفتار كسانى باشى كه به تو آسيب مى زنند، ممكن است از نيازها، احساسات وحقوق خودت غافل شوى. همدلى زمانى سالم است كه در كنار مرزهاى …
❤21👍8👌4😭1
Signed A. A
دوستان و همراهان عزیز کانال، اگر اینترنت قطع شد ،میتونید جهت هماهنگی جلسات به شماره: 09035830606 پیام بدید.
👍3❤2
Signed A. A
وقتی دیگر قادر به تغییر یک موقعیت نیستیم، به چالش کشیده میشویم که خودمان را تغییر دهیم. ✍️ویکتور فرانکل ✨HEAL THE CYCLE✨ @Doreakhar_Academy
👍8❤2
Signed A. A
تجربه یک رابطه آسیبزا یا یک رویداد دشوار زندگی، تنها با درد، فقدان و رنج همراه نیست. پژوهشهای جدید در حوزه رشد پس از سانحه نشان دادهاند ، که برخی افراد، در کنار تجربه آسیب، می توانند به درک عمیق تری از خود، روابط و معنای زندگی دست پیدا کنند. 💖 رشد پس از سانحه به معنای نادیده گرفتن درد یا مثبتاندیشی اجباری نیست؛ بلکه فرآیندی ست که در آن فرد با پردازش تجربه دشوار خود، ظرفیتهای جدیدی را در خویش کشف میکند. در این م…
❤4👍2👏1
Signed A. A
سلام به دوستان عزیزم و همراهان گرامی برای هماهنگی جلسات میتونید به شماره ی ۰۹۰۳۵۸۳۰۶۰۶ پیام بدید .🌺
❤1
Signed A. A
و باورت باشد اى يار كه ستاره ى دلرباى سعادت بر خواهد آمد وبرتخته پاره هاى استبدادِ بدسرشت نام تك تك مارا خواهند نوشت (1818) به پاخيز پيامبر دیدگان كَشاده دار مداوم و گوش سپار خواست مرا اجابتي كن و اين خواب را تعبيرى ودر گذار از خشكى و درياها به كلامت قلب مردمان ما را فروزان كن بر آنهاشعله فكن به پاخيز پيامبر عصيان كن(1826) پوشكين #دورآخر @doreakharrecovery
❤6
Signed A. A
جرا والدين خودشيفته خيلى وقتها صبحها عمداً پرسروصدا، آشفته و آزاردهنده هستن؟! 1️⃣«آشفتكى درونيشون رو بيرون مىريزن» والدين خودشيفته معمولاً تنظيم هيجانى ضعيفى دارن؛ يعنى بلد نيستن با استرس، خشم يا بيقرارى خودشون كنار بيان. پس جى كار مى كنن؟ احساس بدشون رو بيرون میريزن: در رو محكم مى بندن داد مى زنن وسايل رو بهم مى كوبن صدا توليد مى كنن هدف ناخوداگاهشون اينه كه: «همه بايد حال بد منو حس كنن.» اگر من آروم نيستم، ب…
👍14❤2🙏1
Signed A. Akbarzadeh
مرزگذاری سالم یعنی ایستادن در «این واقعیتِ همزمانِ عدم کنترل و وجود تأثیر». “Healthy boundary-setting means standing in the ‘simultaneous reality of lack of control and existence of influence.” یعنی پذیرش عدم کنترل بر رفتار دیگران (فقط مسئولیت واکنش خود) همزمان با تأثیرگذاری از طریق بیان صریح و عمل قاطع به مرزها، بدون تلاش برای تغییر طرف مقابل. این ایستادگی، چرخههای سمی رو میشکنه و تعادل عاطفی ایجاد میکنه. ✨HEA…
👍21🔥11
Signed A. Akbarzadeh
Showing the 12 most recent of 20 posts we hold for @doreakharacademy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.
“✨دور آخر✨شناخت اختلال شخصیت خودشیفته و رهایی از روابط سمی” (@doreakharacademy), 1,530 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/doreakharacademy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.