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Channel

Onlyfitness by Docenkofit

@docenkofit59

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Handles named that no longer answer · Cite this entry

243subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002458696512
TypeChannel
Username@docenkofit59
CreatedBetween 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live14 September 2026
Measurements held5
Confirmed unchanged1 time, most recently 14 September 2026
On Telegramt.me/docenkofit59

Growth

2432452447 August 2026 — 244 subscribers8 August 2026 — 244 subscribers28 August 2026 — 245 subscribers6 September 2026 — 244 subscribers14 September 2026 — 243 subscribers7 August 202614 September 2026
5 measurements spanning 37 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 243–245 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Sept 2026, 02:01243-1
6 Sept 2026, 07:01244-1
28 Aug 2026, 13:43245+1
8 Aug 2026, 09:45244no change
7 Aug 2026, 17:47244first reading

Engagement

9 posts held, back to 9 November 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 1 May 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 03s
Average length
13s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

124 reactions across 9 posts, in 10 distinct kinds. The most used accounts for 46.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5746.0%
🔥4637.1%
👍43.23%
👏43.23%
💯43.23%
🤯43.23%
😁21.61%
10.806%
👌10.806%
😍10.806%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 124 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 9 most recent posts we hold, published 9 November 2025 to 1 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 May 2026, 05:01 UTC187 views8 reactionsread 8 August 2026
Video

План трансформации за 2 месяца 1. Физическая активность - 3 силовые тренировки в неделю (фокус на прогрессию нагрузок). - 2-3 кардиосессии в отдельные дни (ходьба, бег, плавание, велосипед). 2.Контроль углеводов и жиров - ~2 г углеводов на 1 кг текущего веса. - Употребление углеводов в первую половину дня (крупы, фрукты, овоши) - ~1 г Жиров на 1кг массы тела. 3.Высокий уровень белка - 1,5-2 г белка на 1 кг целевог

5🔥21

23 Apr 2026, 06:35 UTC164 views6 reactionsread 8 August 2026
Photo

"Хочу похудеть, но с чего начать?" "Тренируюсь, а результата нет…" "Диеты держу — вес возвращается обратно…" Знакомо? 🔥 Онлайн-тренер решает эти проблемы: ✅ Чёткий план без догадок ✅ Поддержка и контроль (не сорвёшься) ✅ Питание и тренировки под твой образ жизни ✅ Экономия времени и сил — всё в телефоне Тебе остаётся только выполнять. Результат не из Google, а под тебя лично 🔥

5👌1

1 Feb 2026, 14:12 UTC331 views19 reactionsread 8 August 2026
Photo

После этой тренировки спина точно будет расти 🤯 На ближайшие два месяца план спина / руки будет выглядеть вот так . Лайк , если разбираем остальные два дня грудь и ноги 🔥

🔥13💯32👍1

21 Jan 2026, 03:35 UTC395 views16 reactionsread 8 August 2026
Photo

Меня бесит, что вся индустрия фитнеса завязана на зависимости 😤 Когда ко мне приходят девушки, я всегда спрашиваю их про прошлый опыт. Кто-то работал с тренером три месяца, кто-то полгода и почти все говорят одно и то же: «Как только я перестала считать калории и тренироваться каждый день + вернула сладкое и мучное, потому что было уже просто невозможно – мой вес вернулся в два раза быстрее. То, что я скидывала п

🔥94🤯2👏1

5 Dec 2025, 14:04 UTC≈1,190 views24 reactionsread 8 August 2026
Photo

Извините , опоздал на съемку Все из-за вас 🚬

🔥117👍3😁2😍1

2 Dec 2025, 09:34 UTC517 views17 reactionsread 8 August 2026
Video

Немного подкачался 🥩 Помогли друзья 💊

11👏3🤯2🔥1

19 Nov 2025, 10:27 UTC530 views20 reactionsread 8 August 2026
Photo

Актуальная форма на сегодня 🤓 175 см 93 кг Идем до 100? Ну и конечно не без помощи моих друзей - консультации , витамины , добавки все тут 💉

12🔥7💯1

16 Nov 2025, 17:34 UTC465 views6 reactionsread 8 August 2026
Photo

Помощники в зале 🥳 Очень удобные лямки с автоприцепом 🤌 ЛЯМКИ НА ОЗОН 🛒 И антимозольная штучка , не знаю как называется , но годно , протестировано 👇 ПОДКЛАДКИ ОТ МОЗОЛЕЙ НА ОЗОН 🛒

4🔥2

9 Nov 2025, 13:22 UTC447 views8 reactionsread 8 August 2026
Video

СКОЛЬКО ТРЕНИРОВОК ЯГОДИЦ НУЖНО В НЕДЕЛЮ, ЧТОБЫ РОСЛА КЛАССНАЯ ЖОПА 🍑 Девчули, давайте без крайностей. Жопа не растёт от количества, она растёт от системности и восстановления. 📌 Если ты не строишь весь свой план вокруг ягодиц, а просто хочешь держать форму и подтянуть попу — одной полноценной тренировки в неделю достаточно. Главное — качественная техника, прогрессия и контроль в каждом движении. Ну и, естественно,

7🔥1

Showing the 9 most recent of 9 posts we hold for @docenkofit59. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.

“Onlyfitness by Docenkofit” (@docenkofit59), 243 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/docenkofit59.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.