Channel
@cookingandcooking
On this record: Growth · Engagement · Posts · Cite this entry
8,466subscribers
-53 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001025753084 |
|---|---|
| Type | Channel |
| Username | @cookingandcooking |
| Created | Between 1 January 2016 and 31 March 2016— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 30 August 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 30 August 2026 |
| On Telegram | t.me/cookingandcooking |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 30 Aug 2026, 07:04 | 8,466 | -11 |
| 27 Aug 2026, 06:05 | 8,477 | -8 |
| 24 Aug 2026, 13:44 | 8,485 | -3 |
| 20 Aug 2026, 15:24 | 8,488 | -10 |
| 17 Aug 2026, 11:36 | 8,498 | -8 |
| 13 Aug 2026, 15:58 | 8,506 | -5 |
| 10 Aug 2026, 19:12 | 8,511 | -7 |
| 7 Aug 2026, 23:07 | 8,518 | -1 |
| 7 Aug 2026, 20:45 | 8,519 | no change |
| 7 Aug 2026, 20:38 | 8,519 | first reading |
20 posts held, back to 10 April 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 22 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 3 July 2026. An engagement rate over an empty window would be a number about nothing.
Spinach and Feta Cheese Crisps Ingredients: 🔸️1 cup fresh spinach, chopped 🔸️1/2 cup crumbled feta cheese 🔸️1/4 cup finely grated Parmesan cheese 🔸️1/2 cup shredded mozzarella cheese 🔸️1 teaspoon olive oil 🔸️1 teaspoon garlic powder 🔸️1 teaspoon dried oregano 🔸️black pepper to taste Instructions: Preheat the oven to 375°F. Line a baking tray with parchment paper. In a bowl, mix all the ingredients until well combi…
Chocolate Orange Cereal Bites Ingredients: 🔸️3 cups shredded wheat cereal (not crushed) 🔸️270 g dark or semi-sweet chocolate chips 🔸️1 teaspoon orange zest 🔸️1/2 cup walnuts, roughly chopped 🔸️1/4 cup pistachios, finely chopped, for garnish Instructions: Line a tray or plate with parchment paper. Melt the chocolate chips in a heatproof bowl over simmering water or microwave in 20-second intervals, stirring until s…
Halloween Marshmallow Monsters Ingredients: 🔸️30 large marshmallows 🔸️1 cup dark chocolate chip 🔸️1-2 teaspoons vegetable oil 🔸️edible candy eyes Instructions: Line a baking sheet or tray with parchment paper. Place the marshmallows upright on the parchment paper, leaving some space between each one. Place chocolate chips and 1-2 teaspoons oil in a microwave-safe bowl. Microwave in 20-second intervals, stirring af…
Halloween Pretzel Spider Webs Ingredients: 🔸️1 cup dark chocolate chips 🔸️80 pretzel sticks 🔸️edible candy eyes, optional Instructions: Line a baking sheet with parchment paper and arrange 8 pretzel sticks in a star shape. Microwave dark chocolate in a bowl in 20-second intervals, stirring after each, until fully melted and smooth. Transfer to a zip-top bag and snip off a small corner. Start at the center of the…
Cauliflower Rice with Basil and Parmesan Ingredients: 🔸️1 medium head of cauliflower 🔸️1/2 cup fresh basil, chopped 🔸️1/4 cup grated Parmesan cheese 🔸️1/2 cup chopped walnuts 🔸️3 tablespoons olive oil 🔸️1/2 tablespoon lemon juice (optional) 🔸️salt and pepper Instructions: Wash and dry the cauliflower thoroughly. Remove the leaves and core, then cut it into florets. Pulse the florets in a food processor until it ha…
Hot Spinach and Asparagus Dip Ingredients: 🔸️1 cup sour cream 🔸️450 g spinach, finely chopped 🔸️1 can (340 ml) asparagus tips, drained and chopped 🔸️4 garlic cloves, diced 🔸️1 1/3 cups shredded cheddar and mzzarella cheese 🔸️2 tablespoons oil 🔸️salt and black pepper to taste Instructions: Heat the oil in a pot over medium. Add the garlic and sauté for 1 minute. Add the chopped spinach and cook until completely wil…
Almond Orange Florentines Ingredients: 🔸️2 cups sliced almonds 🔸️2/3 cup confectioners sugar 🔸️2 egg whites 🔸️zest of 1 orange 🔸️vegetable oil Instructions: In a bowl, combine the sliced almonds, orange zest, egg whites and confectioners sugar and gently mix to combine. Preheat oven to 300 degrees F. Line 2 baking sheets with parchment paper brush with a little oil. Take about 1/4 cup of the almond mixture and p…
Sugar Plum Cookies Ingredients: 🔸️1 cup almonds (about 100 g), finely chopped 🔸️1/3 cup hazelnuts (about 50 g), finely chopped 🔸️1/4 cup honey 🔸️3/4 cup dried apricots (about 130 g) 🔸️1 1/2 cups pitted dates (about 240 g) 🔸️1/2 teaspoon ground cardamom 🔸️1/2 teaspoon ground nutmeg 🔸️1 1/2 teaspoons ground cinnamon 🔸️1/4 teaspoon ground allspice 🔸️3 tablespoons icing sugar Instructions: Place the apricots and dates …
Haddock Veracruz Ingredients: 🔸️400 g haddock fillets, boneless and skinless 🔸️1 cup grape tomatoes, halved 🔸️2 tablespoons crushed tomatoes 🔸️1/4 cup onions, finely chopped 🔸️2 garlic cloves, minced 🔸️1/3 cup green olives, sliced 🔸️olive oil 🔸️salt and black pepper Instructions: Heat 2 tablespoons olive oil in a saucepan over medium heat. Add garlic and sauté for 1 min. Add grape tomatoes, salt and pepper and cook…
Celery and Mushroom Salad Ingredients: 🔸️3 1/2 cups mushrooms, thinly sliced 🔸️3 cups tender celery ribs, thinly sliced (keep few leaves for garnish) 🔸️6 tablespoons extra-virgin olive oil 🔸️3-4 tablespoons balsamic vinegar 🔸️shredded feta cheese 🔸️salt & black pepper Instructions: Combine the mushrooms and celery in a large salad bowl. For salad dressing: mix olive oil and balsamic vinegar. Season with salt and b…
Salted Almonds Ingredients: 🔸️400 g raw almonds 🔸️6 tablespoons salt 🔸️3 tablespoons lemon juice 🔸️2 cups water Instructions: Bring 2 cups of water to a boil. Add lemon juice and salt, and stir until dissolved. Remove from the heat. Add the almonds into the salted water and let soak for about 20 minutes. Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper. Drain the water from the almond…
Italian Chicken Ingredients: 🔸1 can (398 ml) artichoke hearts, drained and chopped 🔸️6 thin boneless and skinless chicken breasts (about 800 g), if they are thick, cut in half 🔸️7 medium tomatoes, diced 🔸️1 1/2 cups shredded mozzarella cheese 🔸️fresh basil 🔸️3 tablespoons olive oil 🔸️3 garlic cloves, thinly sliced 🔸️2 tablespoons flour 🔸️salt and black pepper Instructions: Place artichoke, tomato, garlic, olive oil…
Showing the 12 most recent of 20 posts we hold for @cookingandcooking. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 August 2026 — this entry's latest reading, not the date you are reading this.
“Cooking and Cooking” (@cookingandcooking), 8,466 subscribers as measured 30 August 2026. Telegram Register, tgregister.com/channel/cookingandcooking.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.