Эффективная тренировка для красивых мыщц ног и ягодиц💪
🔥1

Channel
@concept_fitness_club
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
265subscribers
+3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001709221625 |
|---|---|
| Type | Channel |
| Username | @concept_fitness_club |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 6 October 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 6 October 2026 |
| On Telegram | t.me/concept_fitness_club |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 23 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 6 Oct 2026, 02:14 | 265 | -2 |
| 25 Sept 2026, 10:20 | 267 | +4 |
| 14 Sept 2026, 00:19 | 263 | -1 |
| 6 Sept 2026, 12:02 | 264 | +3 |
| 21 Aug 2026, 08:23 | 261 | -1 |
| 8 Aug 2026, 09:04 | 262 | no change |
| 7 Aug 2026, 13:11 | 262 | first reading |
7 posts held, back to 15 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
13 reactions across 5 posts, in 4 distinct kinds. The most used accounts for 38.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 5 | 38.5% | |
| 👍 | 3 | 23.1% | |
| 👎 | 3 | 23.1% | |
| 🔥 | 2 | 15.4% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 5 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 13 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 7 most recent posts we hold, published 15 July 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Эффективная тренировка для красивых мыщц ног и ягодиц💪
🔥1
Многие новички разочаровываются уже через несколько недель занятий: мышцы ещё не стали заметно больше, а визуальных изменений почти нет. Но это вовсе не означает, что тренировки не работают. На самом деле первые изменения происходят не во внешнем виде, а внутри организма. Фитнес-клуб "КОНЦЕПТ" в: ▫️ВКонтакте ▫️Макс
Дисциплина побеждает мотивацию. Приходи на тренировку, работай на максимум и докажи это прежде всего самому себе. Фитнес-клуб "КОНЦЕПТ" в: ▫️ВКонтакте ▫️Макс
❤2👎1🔥1
Многие замечают, что в первые месяцы тренировок прогресс идёт быстро: увеличиваются рабочие веса, улучшается самочувствие, меняется фигура. Но затем результаты замедляются, хотя тренировки продолжаются в прежнем режиме. Причина кроется в способности организма адаптироваться. Фитнес-клуб "КОНЦЕПТ" в: ▫️ВКонтакте ▫️Макс
❤1👎1
Каждая тренировка делает тебя сильнее. Не жди идеального момента — начни сейчас и стань лучше, чем был вчера. Фитнес-клуб "КОНЦЕПТ" в: ▫️ВКонтакте ▫️Макс
👍3👎1
Многие уверены: чтобы похудеть быстрее, нужно меньше есть и больше тренироваться. На первый взгляд логика кажется простой — чем больше дефицит калорий, тем быстрее должен уходить вес. Однако организм устроен гораздо сложнее. Фитнес-клуб "КОНЦЕПТ" в: ▫️ВКонтакте ▫️Макс
Многие начинают заниматься спортом, ожидая быстрых изменений во внешности. Но организм меняется постепенно, и первые результаты далеко не всегда сразу заметны в зеркале. На самом деле уже с первых тренировок в теле запускаются десятки процессов, которые затрагивают мышцы, сердце, обмен веществ, нервную систему и даже эмоциональное состояние. Именно эти внутренние изменения становятся фундаментом для дальнейшего прог…
❤2
Showing the 7 most recent of 7 posts we hold for @concept_fitness_club. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 October 2026 — this entry's latest reading, not the date you are reading this.
“Фитнес-клуб КОНЦЕПТ” (@concept_fitness_club), 265 subscribers as measured 6 October 2026. Telegram Register, tgregister.com/channel/concept_fitness_club.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.