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Channel

Nutrición Integrativa | Alimentación Consciente

@comidayemociones

On this record: Growth · Engagement · Reactions · Posts · Cite this entry

1,484subscribers

+14 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001204811861
TypeChannel
Username@comidayemociones
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live8 September 2026
Measurements held9
Confirmed unchanged1 time, most recently 8 September 2026
On Telegramt.me/comidayemociones

Growth

1,4681,4841,4767 August 2026 — 1,470 subscribers7 August 2026 — 1,470 subscribers11 August 2026 — 1,468 subscribers15 August 2026 — 1,469 subscribers18 August 2026 — 1,474 subscribers21 August 2026 — 1,477 subscribers25 August 2026 — 1,481 subscribers3 September 2026 — 1,482 subscribers8 September 2026 — 1,484 subscribers7 August 20268 September 2026
9 measurements spanning 32 days, net +14. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,466–1,486 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Sept 2026, 20:211,484+2
3 Sept 2026, 20:571,482+1
25 Aug 2026, 01:431,481+4
21 Aug 2026, 06:341,477+3
18 Aug 2026, 12:041,474+5
15 Aug 2026, 02:461,469+1
11 Aug 2026, 15:361,468-2
7 Aug 2026, 21:491,470no change
7 Aug 2026, 20:371,470first reading

Engagement

17 posts held, back to 4 December 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 23 June 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

31 reactions across 9 posts, in 5 distinct kinds. The most used accounts for 48.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1548.4%
👍825.8%
🙏516.1%
🥰26.45%
🔥13.23%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 31 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 4 December 2025 to 23 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

23 Jun 2026, 07:01 UTC457 views3 reactionsread 7 August 2026

TALLER GRATUITO HOY Sesión de estimulación del nervio vago HOY - Martes, 23 de junio · 21:15 – 22:15pm (Hora Española) Zona horaria: Europe/Madrid Información para unirse con Google Meet Enlace de la videollamada: https://meet.google.com/sae-mjaw-emr

3

Signed Lola

22 Jun 2026, 13:52 UTC440 views3 reactionsread 7 August 2026

SESIÓN GRATUITA EJERCICIOS PARA ESTIMULAR EL NERVIO VAGO 🧠🧘‍♀️✨ Os comparto por aquí 2 talleres gratuitos que estaré impartiendo esta semana. 📝 Apuntad: Martes y Jueves (23 y 25 de junio) de *21:15 a 22:15h* por Google Meet —Hora española—

🙏3

Signed Lola

2 Jun 2026, 15:40 UTC620 views4 reactionsread 7 August 2026
Photo

El postre que no daña tu salud y contiene proteínas! 🔥 Ingredientes: - huevos 🥚- 4, - cacao- 20 gr, - chocolate 🍫 (80% cacao)- 40 gr - leche de coco 🥥 - 180 ml - stevia Preparación: Hervir huevos, mezclar con todo en la licuadora, llenar las tazas y poner en frigorífico por 2-3 horas o por toda la noche. Después se puede decorar con almendra o arándano 🫐

2🥰2

Signed Lola

29 May 2026, 05:18 UTC638 views4 reactionsread 7 August 2026

¡Buenos días! Os dejo por aquí la GRABACIÓN AL TALLER https://youtu.be/r0x0ELVsTjc

2🙏2

Signed Lola

23 Jan 2026, 09:49 UTC≈1,160 views8 reactionsread 7 August 2026

El dulce tesoro del huerto: Verduras al horno (Miel y hierbas) 🥕🍯🌿 Palitos de zanahoria, chirivía y remolacha caramelizados con tomillo y ajo confitado ¡El secreto de la "crema de ajo" y el dorado perfecto! Para que este plato sea un éxito, el secreto está en la organización de la bandeja: la clave está en distribuir las verduras en una sola capa, sin superponerse. Esto permite que el aire caliente circule y cree es

👍8

Signed Lola

23 Jan 2026, 09:49 UTC802 views1 reactionsread 7 August 2026
Photo

Photo, posted without a caption

1

Signed Lola

31 Dec 2025, 11:05 UTC≈1,030 viewsread 7 August 2026

Que el 2026 nos traiga mucha salud, equilibrio, paz y abundancia a nuestra vida 🙏✨

Signed Lola

31 Dec 2025, 11:04 UTC≈1,050 views6 reactionsread 7 August 2026
Photo

Photo, posted without a caption

6

Signed Lola

21 Dec 2025, 18:00 UTC≈1,140 views1 reactionsread 7 August 2026
File

File, posted without a caption

1

Signed Lola

Showing the 12 most recent of 17 posts we hold for @comidayemociones. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.

“Nutrición Integrativa | Alimentación Consciente” (@comidayemociones), 1,484 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/comidayemociones.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.