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Channel

Ваш коуч Рената Назмиева

@coachingislife

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

432subscribers

-33 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001170284988
TypeChannel
Username@coachingislife
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live7 October 2026
Measurements held10
Confirmed unchanged1 time, most recently 7 October 2026
On Telegramt.me/coachingislife

Topic

Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 65% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

432465448.57 August 2026 — 465 subscribers7 August 2026 — 464 subscribers8 August 2026 — 464 subscribers14 August 2026 — 460 subscribers22 August 2026 — 455 subscribers28 August 2026 — 452 subscribers6 September 2026 — 448 subscribers13 September 2026 — 444 subscribers27 September 2026 — 439 subscribers7 October 2026 — 432 subscribers7 August 20267 October 2026
10 measurements spanning 61 days, net -33. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 427–470 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
7 Oct 2026, 18:57432-7
27 Sept 2026, 02:20439-5
13 Sept 2026, 02:57444-4
6 Sept 2026, 01:00448-4
28 Aug 2026, 19:59452-3
22 Aug 2026, 18:44455-5
14 Aug 2026, 17:26460-4
8 Aug 2026, 04:48464no change
7 Aug 2026, 20:55464-1
7 Aug 2026, 11:30465first reading

Engagement

20 posts held, back to 13 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
30s
Average length
30s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

40 reactions across 20 posts, in 4 distinct kinds. The most used accounts for 62.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥2562.5%
❤1025.0%
👍37.50%
🥰25.00%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 40 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 13 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 09:59 UTC10 views2 reactionsread 8 August 2026
Video

Рекламная пауза) из всего китайского, что для меня очень далеко и непонятно, нравится :)

❤2

5 Aug 2026, 15:41 UTC14 views3 reactionsread 8 August 2026
Photo

Качественное питание не должно быть сложным, обязательно выглядеть как на натюрморт и требовать много времени на готовку. Листая социальные сети и просматривая фотографии идеально сервированных блюд и безупречных "столовых пейзажей", помните, что за картинкой может скрываться совсем другое и что все это, вполне вероятно, не подходит вашему укладу жизни. 💕💕💕💕💕💕💕 Как коуч, я заметила закономерность :мы часто отказывае…

🔥3

4 Aug 2026, 10:15 UTC14 views2 reactionsread 8 August 2026
Photo

Возможно, вы считали, что йога нужна для развития физической гибкости, но на самом деле она также развивает и гибкость нервной системы. Когда вы правильно дышите, растягиваетесь и вливаетесь в поток, ваш блуждающий нерв получает стимуляцию, нивелируя реакцию симпатической нервной системы "бей или беги". Со временем это заметно повышает общий тонус блуждающего нерва, усиливая устойчивость к стрессу(как и при физическ…

🥰2

3 Aug 2026, 08:14 UTC13 views3 reactionsread 8 August 2026
Photo

Маленькие радости, которыми мы акрашиваем дни, также являются и отдыхом для ума и тела. Погружаясь в них и растягивая удовольствие, которое они дают, вы усилите восстановительный эффект, положительно влияющийна иммунную систему, мозг и клетки тела. Радость может принести что угодно : мягкое полотенце, аромат чистых простыней, цветы на столе, ваш любимый латте, который вы потягиваете, сидя на кухне, пять минут на солн…

🔥3

2 Aug 2026, 07:08 UTC19 views2 reactionsread 8 August 2026
Photo

Каждую ночь мы проходим фазы глубокого и быстрого сна. Во время быстрой фазы мы видим сны, наши глазные яблоки быстро двигаются, а мозг проявляет невероятную активность. Именно в эти минуты мы полноценно отдыхаем - как умственно, так и эмоционально. Полный цикл сна длится около полутора часов и повторяется от четырёх до шести раз за ночь. Проснувшись во время фазы быстрого сна, вы будете чувствовать сонливость - вот …

❤2

Showing the 12 most recent of 20 posts we hold for @coachingislife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 October 2026 — this entry's latest reading, not the date you are reading this.

“Ваш коуч Рената Назмиева” (@coachingislife), 432 subscribers as measured 7 October 2026. Telegram Register, tgregister.com/channel/coachingislife.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.