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Telegram profile photo for Артём Устинов / МЕТОД "Коуч Сам себе"

Channel

Артём Устинов / МЕТОД "Коуч Сам себе"

@coach_ustin

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

229subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001660481244
TypeChannel
Username@coach_ustin
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live28 August 2026
Measurements held3
Confirmed unchanged2 times, most recently 28 August 2026
On Telegramt.me/coach_ustin

Growth

229230229.57 August 2026 — 230 subscribers8 August 2026 — 230 subscribers21 August 2026 — 229 subscribers7 August 202621 August 2026
3 measurements spanning 14 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 229–230 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
21 Aug 2026, 05:52229-1
8 Aug 2026, 10:15230no change
7 Aug 2026, 10:40230first reading

Engagement

20 posts held, back to 12 January 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 29 June 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
13m 50s
Average length
1m 23s

Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

83 reactions across 15 posts, in 7 distinct kinds. The most used accounts for 41.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍3441.0%
🔥2833.7%
89.64%
🤣67.23%
😁44.82%
🥰22.41%
👏11.20%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 83reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 12 January 2026 to 29 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

29 Jun 2026, 10:36 UTC36 viewsread 8 August 2026
Photo

Артём Устинов приглашает вас на запланированную конференцию: Zoom. Тема: Сколько стоит твоя жизнь Время: 14.00 МСК 29.06 Присоединиться к конференции Zoom https://us06web.zoom.us/j/88373119319?pwd=HSacI9qw7b32HJqTWbNMOBfi0D6DR6.1 Ссылка на чат конференции https://us06web.zoom.us/launch/jc/88373119319 Идентификатор конференции: 883 7311 9319 Код доступа: 513948 Zoom Join our Cloud HD Video Meeting Zoom is the lead

Signed Артём Устинов| Раздаю деньги🤑

29 Jun 2026, 07:13 UTC45 viewsread 8 August 2026

https://t.me/Artyom_fin_start

Signed Артём Устинов| Раздаю деньги🤑

29 Jun 2026, 07:13 UTC37 viewsread 8 August 2026
Forwarded from @Artyom_fin_startVideo message

Video message, posted without a caption

Signed Артём Устинов| Раздаю деньги🤑

29 Jun 2026, 07:13 UTC37 views1 reactionsread 8 August 2026
Forwarded from @Artyom_fin_startVideo

А ты часто думаешь над тем ❓что делаешь ❓какой получаешь результат ❓ищешь другие варианты более эффективных действий? Или просто объясняешь себе что так и должно быть, продолжая закапываться всё глубже?

👍1

Signed Артём Устинов| Раздаю деньги🤑

7 Feb 2026, 00:26 UTC253 views10 reactionsread 8 August 2026
Video

Что случается когда долго верил в иллюзию и встречаешься с реальностью😉

🤣6😁3🔥1

Signed Артём Устинов| 🤯Обучаю самокоучингу

2 Feb 2026, 06:56 UTC265 views7 reactionsread 8 August 2026
Video

Понедельник - день весёлый, а не как все привыкли. Закинь сюда что-то весёлое 😂😂😂

🔥6😁1

Signed Артём Устинов| 🤯Обучаю самокоучингу

29 Jan 2026, 11:42 UTCviews —

Артём Устинов / МЕТОД "Коуч Сам себе" pinned a photo

29 Jan 2026, 11:41 UTC253 views5 reactionsread 8 August 2026
Photo

Если ты устала от внутреннего напряжения, фоновой тревоги и самокритики. Хочешь прийти к состоянию спокойствия, уверенности и самоуважения - ты по адресу. ‼️Вся важная информация в этом закрепе. 👇 Кто я и чем могу быть тебе полезен. Срываешься на близких, а потом чувствуешь вину и стыд? Вот почему это происходит и как это изменить.

👍5

Signed Артём Устинов| 🤯Обучаю самокоучингу

29 Jan 2026, 09:12 UTC212 views4 reactionsread 8 August 2026
Video

Ты срываешься на близких, а потом чувствуешь вину и стыд? Показываю, почему это происходит и как начать реагировать по-другому — без «держи себя в руках» и другого насилия над собой. Если ты замечаешь, что срываешься на ребёнка, партнёра или близких, а потом долго прокручиваешь это в голове и винишь себя — это видео для тебя. Здесь ты увидишь: ✔️где на самом деле начинается эмоциональный срыв ✔️как сделать первый ш

👍4

Signed Артём Устинов| 🤯Обучаю самокоучингу

28 Jan 2026, 08:52 UTC176 views5 reactionsread 8 August 2026
Photo

Привет! Я решил развивать ютуб и у меня к тебе большая просьба. ✔️Пройди по ссылке👇 https://youtu.be/7uyFaCip4fI ✔️Посмотри видео ✔️Подпишись 👍 Поставь палец вверх. Если оставишь комментарий буду просто счастлив.🤗

👍5

Signed Артём Устинов| 🤯Обучаю самокоучингу

24 Jan 2026, 14:25 UTC185 views7 reactionsread 8 August 2026
Video

Video, posted without a caption

👍5🥰2

Signed Артём Устинов| 🤯Обучаю самокоучингу

22 Jan 2026, 02:33 UTC181 views6 reactionsread 8 August 2026
Video

Чтобы перестать взрываться, нужно понять одну вещь: тебя взрывают не слова босса/мужа и не поведение детей. Тебя взрывает то, как ты это воспринимаешь в моменте — какие мысли включаются внутри. Вспомни: бывало, что ты вообще не заметила колкость и пошла дальше. А в другой день — заводишься с полуслова. Или дети делают то же самое: вчера это “милые шалости”, а сегодня — тебя разносит. Почему так? Потому что твоя ре

👍3🔥21

Signed Артём Устинов| 🤯Обучаю самокоучингу

Showing the 12 most recent of 20 posts we hold for @coach_ustin. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 21 August 2026 — this entry's latest reading, not the date you are reading this.

“Артём Устинов / МЕТОД "Коуч Сам себе"” (@coach_ustin), 229 subscribers as measured 21 August 2026. Telegram Register, tgregister.com/channel/coach_ustin.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.