۴۷کیلو کم کردم... مصاحبه با سرکارخانم هدیه clinic_taghzie
👏10❤8👍4

Channel
@clinic_taghzie
On this record: Topic · Previous handles · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
2,878subscribers
-25 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001000482430 |
|---|---|
| Type | Channel |
| Username | @clinic_taghzie |
| Created | Between 1 September 2015 and 31 December 2015 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 15 September 2026 |
| Measurements held | 12 |
| Confirmed unchanged | 1 time, most recently 15 September 2026 |
| On Telegram | t.me/clinic_taghzie |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 15 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Recorded in 2019 as “کلینیک تغذیه 🍏 دکتر کابلی” — the title held for this same channel (matched by Telegram id, not by handle) in the Pushshift Telegram Dataset, a third-party archive captured in 2019-2020, years before this register made its own first observation. CC BY 4.0, Baumgartner, Zannettou, Squire & Blackburn (2020), Zenodo. A third party’s dated snapshot, not a measurement this register made itself.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Sept 2026, 22:21 | 2,878 | -4 |
| 8 Sept 2026, 18:02 | 2,882 | -4 |
| 3 Sept 2026, 09:57 | 2,886 | -2 |
| 28 Aug 2026, 18:53 | 2,888 | -3 |
| 26 Aug 2026, 04:24 | 2,891 | -3 |
| 23 Aug 2026, 12:15 | 2,894 | -4 |
| 19 Aug 2026, 13:27 | 2,898 | -4 |
| 16 Aug 2026, 20:36 | 2,902 | +1 |
| 9 Aug 2026, 17:43 | 2,901 | -1 |
| 6 Aug 2026, 16:08 | 2,902 | -1 |
| 6 Aug 2026, 05:04 | 2,903 | no change |
| 5 Aug 2026, 22:35 | 2,903 | first reading |
18 posts held, back to 25 September 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 4 March 2024. An engagement rate over an empty window would be a number about nothing.
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
180 reactions across 17 posts, in 3 distinct kinds. The most used accounts for 47.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 85 | 47.2% | |
| ❤ | 82 | 45.6% | |
| 👏 | 13 | 7.22% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 17 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 180 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 18 most recent posts we hold, published 25 September 2023 to 4 March 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
۴۷کیلو کم کردم... مصاحبه با سرکارخانم هدیه clinic_taghzie
👏10❤8👍4
۱۰ دارویی که نباید با قهوه مصرف شود 👆👆👆 @clinic_taghzie
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مواد غذایی مفید هنگام #آلودگی_هوا 🔺افراد هنگام آلودگی هوا حتما باید منابع غذایی امگا۳ مصرف کنند. 🔺میوه و سبزیجات زرد و نارنجی زیاد استفاده کنید. 🔺 میوه و سبزیجات غنی از ویتامین C بخورید. 🔺 پیاز و سیر را در برنامه غذایی روزانه خود قرار دهید. 🔺 حواستان به مصرف مکمل ویتامین D باشد. 🔺مصرف شیر و لبنیات را فراموش نکنید. @clinic_taghzie
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یه مطالعه نشون داده چربی زیاد دور شکم در آقایان ۴۰ تا ۶۰ سال میتونه یک علامت زودرس از التهاب بافت مغز و متعاقبا شروع آلزایمر باشه @clinic_taghzie
👍8❤6
به تلاشت ادامه بده و ... بیخیال نشو... @clinic_taghzie
❤15👍2
فرصت استفاده از تخفیف لاغری موضعی رو از دست ندید 👌 برای اطلاعات بیشتر تماس بگیرید ۰۲۱ ۴۴۲۴۶۹۲۰ @clinic_taghzie_admin
📸 تصویر قلبِ شخصِ چاق فوت شده در اثر سکته قلبی و چربی های دور قلب 🔹چاقی یکی از دلایل اصلی سکته قلبی است. @clinic_taghzie
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بعد از پنجاه سالگی روزانه قارچ بخورید مقابله با آلزایمر تنظیم فشار خون تقویت استخوانها تحریک سیستم ایمنی مقابله با افسردگی فصلی کمک به حفظ سلامت پوست بهبود عملکردهای شناختی مغز پتاسیم بالا و پیشگیری از سکته مغزی پیشگیری از عفونتهای تنفسی مانند سرماخوردگی و آنفلوانزا @clinic_taghzie مناسب برای افرادی است که تمایل به کاهش وزن یا حفظ تناسب اندام دارند مقدار فراوان پروتئین، ویتامینهای B2،B3 وB5 و آهن، روی، مس و سلن…
❤8👍3
طرز تهیه یک سالاد خوشمزه با کینووا که میتونه برای وعده شام یک غذای کامل باشه. @clinic_taghzie
👍6❤3👏1
کینووا یک منبع خوب فیبر و پروتئین است که میتواند جایگزین خوبی برای برنج باشد و همینطور به عنوان جزئی از سالادها آنها را مقوی تر سازد. @clinic_taghzie
👍6❤1
راهکارهای تغذیه ای برای کاهش و بهبود کیست و فیبروم سینه: کاهش کافئین و نوشابه گازدار ،شکلات،غذاهای چرب و سرخ کرده، نمک، آسپرین افزایش مصرف فیبر و سبزیجات و حبوبات، ویتامین ب از ویتامینهای محلول در آب و ویتامینهای Aو E از ویتامینهای محلول در چربی، روغن پامچال @clinic_taghzie
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فیبروکیستیک، شامل نوعی از تغییرات بافتی می شود که در آن، کیست هایی در سینه تشکیل می شود. علت تشکیل این کیست ها، ترشح بیش از حد دو هورمون استروژن و پروژسترون است که از تخمدان زنان ترشح می یابند. @clinic_taghzie
❤5👍5
Showing the 12 most recent of 18 posts we hold for @clinic_taghzie. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.
“کلینیک تغذیه دکترنیره کابلی” (@clinic_taghzie), 2,878 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/clinic_taghzie.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.