Channel
@catatannofap
On this record: Growth · Engagement · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry
1,892subscribers
-3 since we began measuring on 16 September 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001510282626 |
|---|---|
| Type | Channel |
| Username | @catatannofap |
| Created | Between 1 July 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 16 September 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 2 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/catatannofap |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 08:00 | 1,892 | -3 |
| 16 Sept 2026, 23:22 | 1,895 | first reading |
14 posts held, back to 3 January 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 23 August 2026. An engagement rate over an empty window would be a number about nothing.
55 reactions across 10 posts, in 4 distinct kinds. The most used accounts for 80.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 44 | 80.0% | |
| 🔥 | 9 | 16.4% | |
| 👍 | 1 | 1.82% | |
| 😢 | 1 | 1.82% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 10 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 55 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 14 most recent posts we hold, published 3 January 2026 to 23 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Paduan Admin Nofap Untuk yang mau menjadi admin baru ini bisa bantu banget, untuk konten kreator juga bisa dijadiin duit. https://docs.google.com/document/d/e/2PACX-1vQF-YsdwAmB1WHtSUnUmHd5sq2deswspABMYzMIXTFAgALWyD3P0l33G4lg4Vt71vFewU5x_WFc6PIW/pub
Terimakasih untuk admin, member grup nofap indonesia, dr dani dan alva zain, berkat kalian gw smbuh dr kecanduan Pmo, gw pengen bgt nulis bantu org, lanjut jd admin grup @nofapindonesia1945 tp gw gk sanggup lg, gw lg mode survival, gw hrs nolong diri sndiri dlu, dulu gw heran knp bnyk member yg out setelah sembuh kecanduan ternyata ini gw sndiri paham skr, thanks dh untuk semuanya, gw gk akan hilang, bakal vakum seme…
❤9😢1
📊 Infografis seputar kesehatan sperma
❤8
Dalam beberapa kasus, perilaku seksual menyimpang menjadi mekanisme pertahanan diri yang salah (maladaptive coping mechanism) untuk mengontrol rasa takut dan rasa tidak berdaya yang pernah dialami. 2. Siklus Kekerasan (Cycle of Abuse). Penelitian menunjukkan adanya korelasi positif antara pengalaman seksual masa kecil dan risiko menjadi pelaku seksual saat dewasa. Trauma yang dialami korban dapat disalahartikan seb…
❤2
https://video.tribunnews.com/news/87996/pengakuan-pelaku-sodomi-remaja-ungkap-masa-kecil-yang-pernah-jadi-korban-juga Menurut Baety, pelaku sodomi pun biasanya tidak bertindak kasar. Sebaliknya, pelaku justru memberikan kenyamanan pada korbannya, yang kerap membuat korban tidak merasa bahwa ia sedang menjadi korban. Ini berbeda dengan kasus pemerkosaan.. "Biasanya pelaku juga gak kasar, dia menyediakan istilahnya k…
❤4
MENGAPA G4Y/ LIWATH ITU MENULAR ? Mengapa G4Y itu dikatakan menular ? Sehingga anak-anak korban sodomi seringkali akhirnya sering menjadi pelaku sodomi ? Sementara anak-anak korban pemerk0saan, tidak jadi pemerkosa setelah dewasa ? Mengapa demikian ? Apa bedanya korban sodomi dengan korban pemerk0saan ? Seperti robot gedek dan Babeh Baekuni seorang G4Y yang menyodomi puluhan anak-anak dan kemudian membunuh korb…
🔥3❤1
Bedah buku erik : solusi praktikal anxiety disorder, lanjut gk nih? gw pikir ini relate krn banyak pejuang nofap yg kna anxiety, tp klo gk ada yg baca gw stop n fokus pindah platform
The shares total 105%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Terapi Bawah Sadar Pemulihan Kecanduan PMO Metode ini 100% proven membantu pemulihan kecanduan PMO, mengurangi anxiety dan bikin bahagia tanpa sebab. Efek ajaib cukup hanya mendengarkan audio ini secara rutin minimal 1 bulan (setiap orang berbeda). Terapi ini ditujukan hanya untuk yang serius dan siap totalitas dalam proses pemulihan. 🔗 Cek di sini: https://t.me/catatannofap/1585 https://t.me/catatannofap/1585 htt…
❤4🔥1
Catatan Penting : * Jika masih dalam pengaruh obat antidepresan Biasanya bisa membuat pikiran *blank*, sulit berpikir, sulit mengekspresikan unek-unek, atau merasa mati rasa. Jika ini terjadi, jangan dipaksakan. Coba lagi besok saat badan lebih fit dan sebelum minum obat. * Disarankan konsumsi Vitamin B-Complex Membantu mengurangi stres, meningkatkan fokus, energi, dan mempermudah proses menulis tugas ini. * Waj…
❤2
Panduan Praktis Sembuh dari Anxiety *(Trik Menghilangkan Anxiety Gratis — Part 1 dari 7)* > PENTING: Pastikan Anda sudah memahami cara kerja anxiety dan serangan panik. Jika belum, baca materi sebelumnya karena langkah ini adalah kelanjutan dari pemahaman dasar tersebut. ### Persiapan & Peraturan Sebelum memulai, harap patuhi aturan main berikut agar proses penyembuhan efektif: * Satu Hari, Satu Langkah: Terdapa…
❤3🔥2👍1
part 8 : cara gratis sembuh anxiety
tingkat ketergantungan berdasarkan frekuensi masturbasi, semakin merah semakin parah kecanduan dan efek negatifnya, semakin hijau semakin sedikit kemungkinan kecanduan dan efek negatifnya.
❤9
Showing the 12 most recent of 14 posts we hold for @catatannofap. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Bedah buku erik : solusi praktikal anxiety disorder, lanjut gk nih? gw pikir ini relate krn banyak pejuang nofap yg kna anxiety, tp klo gk ada yg baca gw stop n fokus pindah platform
The shares total 105%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 14 most recent posts we hold, published 3 January 2026 to 23 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“CATATAN NOFAP” (@catatannofap), 1,892 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/catatannofap.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.