مريض الام الركبه و أوتار الصابونة و العضلة الرباعية هذا من افضل تمارين المقاومة على جهاز مد الساق (leg extension) (دائما انصح مرضى الخشونة للركب) اذا لديك: الام الوتر للعضلة الرباعيه خشونة الركبة صعوبة طلوع الدرج. عدم التوازن ⬇️ د. احمد الفيفي —— الطب النبوي والشمولي https://t.me/cam_medicine/64966

Channel
🕋الطب النبوي والشمولي🕋
@cam_medicine
On this record: Topic · Growth · Engagement · What this channel posts · Posts · Citations · Telegram's recommendations · Cite this entry
11,049subscribers
-97 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
Register entry
| Telegram ID | -1001000684105 |
|---|---|
| Type | Channel |
| Username | @cam_medicine |
| Created | Between 1 September 2015 and 31 December 2015 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 11 September 2026 |
| Measurements held | 26 |
| Confirmed unchanged | 1 time, most recently 11 September 2026 |
| On Telegram | t.me/cam_medicine |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 11 Sept 2026, 17:57 | 11,049 | -5 |
| 9 Sept 2026, 08:18 | 11,054 | -17 |
| 5 Sept 2026, 21:00 | 11,071 | -8 |
| 3 Sept 2026, 15:55 | 11,079 | -1 |
| 2 Sept 2026, 09:25 | 11,080 | -6 |
| 1 Sept 2026, 12:28 | 11,086 | -2 |
| 31 Aug 2026, 10:46 | 11,088 | +1 |
| 30 Aug 2026, 13:13 | 11,087 | -2 |
| 28 Aug 2026, 08:13 | 11,089 | -1 |
| 27 Aug 2026, 05:18 | 11,090 | -2 |
| 26 Aug 2026, 01:54 | 11,092 | -4 |
| 25 Aug 2026, 04:07 | 11,096 | -4 |
| 24 Aug 2026, 01:35 | 11,100 | -5 |
| 22 Aug 2026, 06:58 | 11,105 | -6 |
| 19 Aug 2026, 15:52 | 11,111 | -2 |
| 18 Aug 2026, 14:55 | 11,113 | -6 |
| 17 Aug 2026, 12:19 | 11,119 | -5 |
| 16 Aug 2026, 04:23 | 11,124 | -10 |
| 14 Aug 2026, 11:18 | 11,134 | -3 |
| 13 Aug 2026, 00:04 | 11,137 | first reading |
Engagement
24 posts held, back to 20 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 41 pages of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 2.18%
- avg views ÷ 11,049 subscribers
- Avg views / post
- 241
- 6 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 6
- of 24 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 1 September 2026 |
|---|---|
| Posts held | 24 (20 May 2026 – 1 September 2026) |
| Views total | 1,443 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 3 Sept 2026, 02:06 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 3m 01s
- Average length
- 1m 00s
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
Sticker, posted without a caption
يعتبر معدن البوتاسيوم من أهم المعادن تأثيراً في صحة الإنسان، فهو مهم لسلامة الجهاز العصبي ولانتظام ضربات القلب. كما أنه يساعد كثيراً على منع حدوث السكتة المخية، كما يساعد على الانقباض العضلي الطبيعي، ويعمل مع معدن الصوديوم على تنظيم التوازن المائي في الجسم، كما أن البوتاسيوم مهم للتفاعلات الكيميائية في خلايا الجسم، ويساعد على المحافظة على استقرار ضغط الدم، وانتقال النبضات الكهروكيميائية في الجسم. كما أنه ينظم انتقال…
Sticker, posted without a caption
إنفوجرافيك: فوائد صحية لبذور البطيخ تحتوي بذور البطيخ على ألياف ودهون أحادية ومتعددة غير مشبعة وبروتينات، إضافة للحديد والمغنيسيوم والزنك والنحاس والكالسيوم. ووفق موقع WIO News، فإن تناول بذور البطيخ، أو ما يعرف باسم لب البطيخ، يمنح الجسم 8 فوائد صحية لا تتوقعها، هي كالتالي: *تعزيز المناعة* • تعتبر مصدراً جيداً للزنك الذي يساعد في بناء جهاز المناعة في الجسم، إذ يساعد الزنك في إنتاج وتنشيط الخلايا المناعية. *دهون …
Sticker, posted without a caption
تنتشر الإصابة بحصيات الحويصلة والقنوات المرارية بين الناس وبخاصة النساء بدرجة تفوق ما يتوقعه الكثيرون. ففي المجتمعات الغربية يصاب بها حوالي (20%) أي واحد من كل خمسة بالغين في مرحلة ما من حياتهم. وقد زادت فرص اكتشافها بعد ظهور الفحص بالموجات فوق الصوتية ((Ultrasound لأن 90% من هذه الحصوات لا تظهر بالأشعة السينية أو أشعة إكس ( X Ray). وفي كثير من الحالات لا يعرف الإنسان أنه مصاب بتلك الحصيات، حيث إنها تسبب أعراضا في 2…
Sticker, posted without a caption
لا يكفي أن تقيس ضغط الدم لـ المريض وهو جالس! أ.د. خالد النمر —— الطب النبوي والشمولي https://t.me/cam_medicine/64944
Sticker, posted without a caption
✅ إجابة مخصصة لكرة الضغط (Stress Ball / Therapy Ball) التي في الصورة 1. كم عدد العدات (الضغطات) يومياً الموصى به؟ • المبتدئين: 10-15 ضغطة في كل مجموعة، 2-3 مجموعات لكل يد. • المتوسطين: 15-25 ضغطة × 3 مجموعات لكل يد. • المتقدمين: حتى 30-50 ضغطة مقسمة، أو الضغط مع الإمساك (hold) لـ 5-10 ثوانٍ في كل ضغطة. https://www.flintrehab.com/hand-exercise-ball-stroke-patients/ نصيحة: اضغط بقوة كاملة لـ 3-5 ثوانٍ ثم أرخِ يدك …
كم ينصح بعدد العدات يوميا لكرة الضغط؟ وهل توزع على عدة مرات؟ وهل كلتا اليدين ام اليد القوية؟ يتبع —— الطب النبوي والشمولي https://t.me/cam_medicine/64939
Showing the 12 most recent of 24 posts we hold for @cam_medicine. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@myhealthlife · 39,996
Telegram ranks this channel #17 of 73 here — alongside 72 others — read 30 August 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 September 2026 — this entry's latest reading, not the date you are reading this.
“🕋الطب النبوي والشمولي🕋” (@cam_medicine), 11,049 subscribers as measured 11 September 2026. Telegram Register, tgregister.com/channel/cam_medicine.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.