4 measurements spanning 6 days, net +5. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,450–1,457 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
14 Aug 2026, 08:04
1,456
+4
10 Aug 2026, 14:03
1,452
+1
7 Aug 2026, 22:01
1,451
no change
7 Aug 2026, 20:29
1,451
first reading
Engagement
6 posts held, back to 6 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR · 30 days
14.8%
avg views ÷ 1,456 subscribers
Avg views / post
216
1 post measured
Reaction rate
6.94%
reactions ÷ views · ER floor
Posts in window
1
of 6 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 2 August 2026
Posts held
6 (6 July 2026 – 2 August 2026)
Views total
216
Reactions total
15
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
7 Aug 2026, 22:01 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
1m 16s
Average length
38s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
121 reactions across 6 posts, in 7 distinct kinds. The most used accounts for 60.3% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤🔥
73
60.3%
custom 5260427930701408466
23
19.0%
custom 5260764707677023056
8
6.61%
custom 5260571601652428566
5
4.13%
custom 5391215835257784359
5
4.13%
👍
5
4.13%
custom 5472189549473963781
2
1.65%
Custom emoji. 5 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 6 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 121reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 6 most recent posts we hold, published 6 July 2026 to 2 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Инсайты в психотерапии.
«Мне нужен инсааайттт» — с таким настроем порой люди приходят в психотерапию. Или грустно сообщают о своей работе со специалистом: «ну инсайта у меня не было».
И правда приятное состояние, но насколько это обязательно для изменений?
Некоторые подходы и правда до сих пор ставят инсайты во главу угла, но таких все меньше.
Инсайт и правда может быть связан с изменениями в психотерапии, но сам п…
Умничай и высовывайся.
Этой весной встретил прекрасное стихотворение. Хороший такой «адаптивный ответ» в противовес миллениальским убеждениям некоторых моих клиентов🫰😁
Я не мог не поделиться им с вами.
Умничай и высовывайся,
Будь сложнее, раскатай губу,
Твоя жизнь и твои условия,
Себя не откладывай на когда-нибудь.
Будь белой вороной и помни,
Хорошо там, где есть ты.
Пусть тебе надоест быть скромной,
Не жили богат…
К чему приводят попытки избавиться от неприятных мыслей? Эксперимент с белым медведем.
Они начинают становиться сильнее и более активными.
Это можно показать с помощью эксперимента "белый медведь":
Представьте белого медведя. Какой он? Спокойный или агрессивный, один или с другими медведями, ловит рыбу или гуляет по снегу? Постарайтесь воссоздать образ в своем воображении как можно ярче.
Хорошо. А теперь перестань…
Армения и культурный код. Мысли вслух.
В мае этого года я впервые посетил Армению. Впервые ездил на коробке-автомат, общался с пещерным человеком (в Хндзореске один из экскурсоводов — бывший житель местных пещер, в которых жили аж до 70ых прошлого века!), созерцал цветущую Глицинию (это невероятно) и глицин тут не при чем).
Но главное в Армении — люди. Об армянах можно говорить много и красочно, но особенно выделяе…
С рыбалки в соц сети.
На выходных организовал прекрасный отдых на рыбалке, где отдыхал в том числе и от соц сетей. А потому сегодня врываюсь в ответы на вопросы, которые были заданы под постом выше и в запрещенной сети.
Вопросов получилось довольно много. Делюсь навигацией по видео:
2 — с какого ад лучше начать лечение?
3,4 — зашкаливает тревожность, навязчивые мысли до слез и панических атак. Что делать?
5,6 — реа…
❤🔥11custom 53912158352577843593
Signed Алексей Бубнов Психотерапевт
Showing the 6 most recent of 6 posts we hold for @bubnovchannel. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 1,049,667 of 1,481,243entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this
entry's latest reading, not the date you are reading this.
“Психотерапевт Алексей Бубнов” (@bubnovchannel), 1,456 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/bubnovchannel.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
