Сон влияет на работу мозга ребёнка, его гормональный баланс и физическое развитие. Смартфоны и планшеты, если их использовать перед сном, препятствуют этим процессам. Они сбивают биологические часы и ухудшают восстановление организма во сне. В карточках — сколько можно проводить времени в телефоне, что нельзя смотреть вечером и как наладить режим за несколько шагов.

Channel
Белореченский медицинский колледж
@bmk_prof
On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry
451subscribers
-7 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001508961429 |
|---|---|
| Type | Channel |
| Username | @bmk_prof |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 12 October 2026 |
| Measurements held | 8 |
| Confirmed unchanged | 1 time, most recently 12 October 2026 |
| On Telegram | t.me/bmk_prof |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 70% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Oct 2026, 12:18 | 451 | -4 |
| 30 Sept 2026, 18:02 | 455 | -2 |
| 7 Sept 2026, 02:57 | 457 | +2 |
| 29 Aug 2026, 05:35 | 455 | -1 |
| 23 Aug 2026, 02:34 | 456 | -1 |
| 15 Aug 2026, 05:08 | 457 | -1 |
| 8 Aug 2026, 04:50 | 458 | no change |
| 7 Aug 2026, 20:27 | 458 | first reading |
Engagement
8 posts held, back to 5 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
4 reactions across 2 posts, in 3 distinct kinds. The most used accounts for 50.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 2 | 50.0% | |
| 👏 | 1 | 25.0% | |
| 🥰 | 1 | 25.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 2 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 8 most recent posts we hold, published 5 August 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
☀️ Лето — время витаминов: почему свежие овощи и фрукты так важны в рационе ☀️ Лето радует нас изобилием свежих овощей и фруктов — и это не просто вкусно, но и невероятно полезно! 😋 Преподаватели и студенты Белореченского медицинского колледжа знают: правильное питание — основа здоровья, а сезонные продукты — лучший способ поддержать организм в жаркий период. Вот главные причины включить больше свежих плодов в лет…
Photo, posted without a caption
🤱 С 3 по 9 августа — Всероссийская неделя популяризации грудного вскармливания 💙 С 3 по 9 августа 2026 г. в России проходит Всероссийская неделя популяризации грудного вскармливания — важная просветительская инициатива, направленная на поддержку материнства, укрепление здоровья детей и повышение информированности общества о пользе грудного молока 👶✨ Грудное вскармливание — это не только естественный способ питания …
❤1
🕊 «Врачи мира за мир»: день, когда медицина говорит о главном 🕊 6 августа отмечается Международный день «Врачи мира за мир»! 🗓️ Эта дата выбрана не случайно: она приурочена к трагическим событиям 1945 года — бомбардировке Хиросимы. Именно эта трагедия показала всему миру, насколько хрупка человеческая жизнь и как велика цена войны. 💔 Инициаторами движения стали врачи, которые одними из первых увидели последствия яд…
Photo, posted without a caption
Photo, posted without a caption
Назначение терапии требует учёта множества факторов: возраста, веса, сопутствующих болезней, взаимодействия с другими препаратами. Это возможно только после консультации специалиста. Для приёма у врача по конкретному профилю необходимо направление терапевта. Самолечение — хаотичный подбор средств, который может спровоцировать новые нарушения, требующие более сложного лечения.
❤1👏1🥰1
Showing the 8 most recent of 8 posts we hold for @bmk_prof. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 October 2026 — this entry's latest reading, not the date you are reading this.
“Белореченский медицинский колледж” (@bmk_prof), 451 subscribers as measured 12 October 2026. Telegram Register, tgregister.com/channel/bmk_prof.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.