8 measurements spanning 6 days, net +197. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 14,061–14,318 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
14 Aug 2026, 06:19
14,288
+60
12 Aug 2026, 23:33
14,228
+62
11 Aug 2026, 19:55
14,166
+25
10 Aug 2026, 17:41
14,141
+13
9 Aug 2026, 16:22
14,128
+9
8 Aug 2026, 17:46
14,119
+28
7 Aug 2026, 20:30
14,091
no change
7 Aug 2026, 20:25
14,091
first reading
Engagement
27 posts held, back to 2 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 16 pagesof Telegram’s post history, 20 posts per page.
ERR · 30 days
18.6%
avg views ÷ 14,288 subscribers
Avg views / post
2,650
27 posts measured
Reaction rate
0.625%
reactions ÷ views · ER floor
Posts in window
27
of 27 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 13 August 2026
Posts held
27 (2 August 2026 – 13 August 2026)
Views total
71,671
Reactions total
448
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
13 Aug 2026, 16:42 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
2m 17s
Average length
34s
Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
448 reactions across 27 posts, in 6 distinct kinds. The most used accounts for 41.5% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
186
41.5%
👍
158
35.3%
🔥
47
10.5%
👏
34
7.59%
⚡
19
4.24%
😁
4
0.893%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 27 of the 27 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 448reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 27 most recent posts we hold, published 2 August 2026 to 13 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
17
across the posts below
Posts paid on
7
of 27 we hold a reading for · 26%
Most on one post
3
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @biostoreuz. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 27 most recent posts we hold for this entry, published 2 August 2026 to 13 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Ҳолсизлик ва чарчоқни камайтиришга ёрдам берувчи БАДлар:
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Магний ( айниқса магний малат) — чарчоқ, стресс ва мушаклардаги зўриқишда ёрдам бериши мумкин.
D3 витамини — D витамини паст бўлганда ҳолсизлик кузатилиши мумкин.
Темир — ферритин ёки гемоглобин паст бўлса тавсия этилади.
B12 витамини — етишмовчилигида ҳолсизлик ва кучсизлик пайдо бўлиши м…
Чарчоқ ва ҳолсизликнинг асосий сабаблари
Чарчоқ фақат витамин етишмаслигидан келиб чиқмайди. Илмий жиҳатдан у уйқу, овқатланиш, қон кўрсаткичлари, гормонлар, стресс, инфекциялар ва айрим касалликлар билан боғлиқ бўлиши мумкин.
Уйқу етишмаслиги
Кам ёки сифатсиз уйқу, тез-тез уйғониш, қаттиқ хуррак отиш ва уйқу апноэси кундузги ҳолсизликка олиб келиши мумкин.
Темир танқислиги ва камқонлик
Гемоглобин ёки ферр…
🎥 ДЕПРЕССИЯ: ирода заифлиги эмас, касаллик
«Ўзингни қўлга ол» деган гап депрессияга даво эмас. Чунки бу — танадаги реал кимёвий ўзгаришлар билан кечадиган касаллик.
Янги видеода:
— Табиий ғам билан депрессия орасидаги фарқ
— Асосий аломатлар
— Яқин кишингизга нима ёрдам беради, нима зарар қилади
— Қачон мутахассисга мурожаат қилиш керак
👉 https://youtu.be/pCL5dGmFGn8
@abduahad_umarov
NOW Kelp 150 мкг — фойдалари:
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⚡ Моддалар алмашинувини қўллаб-қувватлайди — йод организмда энергия алмашинуви ва метаболизмнинг нормал кечишида иштирок этади.
🧠 Мия ва асаб тизими фаолияти учун муҳим — йод нормал когнитив фаолият ва асаб тизими ишлашига ёрдам беради.
💪 Энергия ҳосил бўл…
ТТГ (тиреотроп гормон) — қалқонсимон без фаолиятини бошқариб турувчи гормон.
У гипофизда ишлаб чиқарилади ва қалқонсимон безга Т4 ва Т3 гормонларини ишлаб чиқариш учун сигнал беради.
Т3 (трийодтиронин) — қалқонсимон без ишлаб чиқарадиган гормон. У модда алмашинуви, юрак уриши, тана ҳарорати ва энергия сарфига таъсир қилади.
Т4 (тироксин) — қалқонсимон безнинг асосий гормони. Организмда унинг бир қисми Т3 га айланад…
ҚАЛҚОНСИМОН БЕЗНИНГ ОРГАНИЗМДАГИ ЎРНИ
Қалқонсимон без — бу «капалак» шаклига ўхшаш кичик орган бўлиб, бўйиннинг олд қисмида, одам ютишида ҳаракатланадиган тўрсимон тўқиманинг (қадиқ) пастида жойлашган.
Қалқонсимон безнинг асосий вазифалари
🦋 Қалқонсимон без организмда муҳим гормонлар — T3 ва T4 ни ишлаб чиқаради. Улар:
🔥 Моддалар алмашинувини бошқаради — организм энергияни қандай ишлатишини назорат қилади.
🧠 Мия…
СИБРни даволаш 2 ёки 3 босқичли схема асосида олиб борилади.
Ҳазм системаси билан ишланади, ичак шиллиқ қаватини тиклаймиз, ошқозон кислоталилигини нормаллаштирамиз, ўт пуфаги билан ҳам ишланади. Албатта, FODMAP диетасига амал қилинади (Google орқали бу ҳақида маълумот олишингиз мумкин).
🌱 @biostoreuz — Биргаликда соғлом яшаймиз!
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Ичак саломатлиги — фақат ҳазм қилиш билан боғлиқ эмас. Соғлом ичак организмнинг умумий ҳолатига ҳам катта таъсир қилади. 💚
✨ Healthy gut фойдалари:
• ҳазм жараёнини қўллаб-қувватлайди
• ич қотиши ва дам бўлишни камайтиришга ёрдам беради
• организмнинг ҳимоя тизимини қўллаб-қувватлайди
• энергия ва умумий ҳолатга ижобий таъсир қилади
• ичак микрофлораси мувозанатини сақл…
СИБР нима ва белгилари
СИБР (SIBO) — бактерияларнинг меъёрдан ортиқ кўпайиши билан боғлиқ ҳолат бўлиб, газ ҳосил бўлиши, метеоризм ва бошқа ноқулай ҳазм белгилари билан намоён бўлади. Бу ҳолат кўпинча дисбиоз билан боғлиқ бўлади.
СИБР — «яхши» бактериялар ўзларига хос бўлмаган жойда, яъни ингичка ичакда ҳаддан ташқари кўпайиб кетганда юзага келади. Улар овқатни ферментация қилиши натижасида кўп миқдорда газ ҳосил б…
❤6👍6
Showing the 12 most recent of 27 posts we hold for @biostoreuz. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
The shares total 156%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 27 most recent posts we hold, published 2 August 2026 to 13 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Citation-graph rank
Citation-graph rank — 1,185,693 of 1,336,469entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this
entry's latest reading, not the date you are reading this.
“Biostore.uz” (@biostoreuz), 14,288 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/biostoreuz.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.