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Channel

Ирина про психологию и реализацию

@berdnik_pro

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

6,791subscribers

-157 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001323634942
TypeChannel
Username@berdnik_pro
DescriptionПсихолог/физиолог и предприниматель. Помогаю реализовываться без страха, стыда и тревоги. Рассказываю, как использовать психологию в личном развитии. Запись на консультацию 👉🏻 @isivanova
Created13 February 2018 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded7 August 2026
Last confirmed live2 November 2026
Measurements held24
Confirmed unchanged1 time, most recently 2 November 2026
On Telegramt.me/berdnik_pro

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 56% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

6,7916,9496,8707 August 2026 — 6,948 subscribers7 August 2026 — 6,948 subscribers8 August 2026 — 6,949 subscribers11 August 2026 — 6,943 subscribers14 August 2026 — 6,934 subscribers18 August 2026 — 6,935 subscribers20 August 2026 — 6,930 subscribers24 August 2026 — 6,921 subscribers28 August 2026 — 6,912 subscribers31 August 2026 — 6,904 subscribers3 September 2026 — 6,908 subscribers8 September 2026 — 6,897 subscribers12 September 2026 — 6,884 subscribers16 September 2026 — 6,870 subscribers27 September 2026 — 6,839 subscribers5 October 2026 — 6,834 subscribers12 October 2026 — 6,824 subscribers15 October 2026 — 6,818 subscribers18 October 2026 — 6,811 subscribers21 October 2026 — 6,810 subscribers23 October 2026 — 6,804 subscribers27 October 2026 — 6,803 subscribers30 October 2026 — 6,796 subscribers2 November 2026 — 6,791 subscribers7 August 20262 November 2026
24 measurements spanning 87 days, net -157. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,767–6,973 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 24
Measured (UTC)SubscribersChange
2 Nov 2026, 09:246,791-5
30 Oct 2026, 11:386,796-7
27 Oct 2026, 02:596,803-1
23 Oct 2026, 22:056,804-6
21 Oct 2026, 01:006,810-1
18 Oct 2026, 10:066,811-7
15 Oct 2026, 07:356,818-6
12 Oct 2026, 14:566,824-10
5 Oct 2026, 13:176,834-5
27 Sept 2026, 13:206,839-31
16 Sept 2026, 02:566,870-14
12 Sept 2026, 14:386,884-13
8 Sept 2026, 15:366,897-11
3 Sept 2026, 01:246,908+4
31 Aug 2026, 07:246,904-8
28 Aug 2026, 07:266,912-9
24 Aug 2026, 22:336,921-9
20 Aug 2026, 22:066,930-5
18 Aug 2026, 03:126,935+1
14 Aug 2026, 17:176,934first reading

Engagement

43 posts held, back to 23 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 12 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
1.97%
avg views ÷ 6,791 subscribers
Avg views / post
134
2 posts measured
Reaction rate
2.99%
reactions ÷ views · ER floor
Posts in window
2
of 43 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 22 October 2026
Posts held43 (23 April 2026 – 22 October 2026)
Views total268
Reactions total8
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Nov 2026, 16:34 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
131
Videos
14
Links
311

Lifetime counters from Telegram’s own channel header, read 3 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
54s
Average length
54s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

135 reactions across 35 posts, in 5 distinct kinds. The most used accounts for 54.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤7454.8%
🔥3928.9%
👍128.89%
😁64.44%
👏42.96%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 35 of the 43 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 135 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 43 most recent posts we hold, published 23 April 2026 to 22 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

22 Oct 2026, 12:44 UTC95 views4 reactionsread 3 November 2026
Photo

Полезные привычки или как обманывать свой мозг. Я запланировала себе вернуться к регулярным тренировкам несколько раз в неделю. Купила абонемент на год месяц назад и этот месяц учу мозг привычке ездить в фитнес-клуб. Не заниматься фитнесом, а ездить в фитнес-клуб. Тут очень важно понять отличие. Каждый день перед днём тренировки у меня начинается внутренний диалог, я ищу причины не идти туда и тут же их обесцениваю…

❤2🔥2

5 Oct 2026, 16:38 UTC173 views4 reactionsread 3 November 2026
Photo

Выжимка из семинара по тревоге. На выходных слушала семинар про тревогу и делюсь с вами самым важным: Нужно различать страх и тревогу. Страх - универсальная эмоция, которая сигнализирует, что мы находимся в непосредственной опасности. Это автоматически возникающее состояние, сигнализирующее о реальной или воспринимаемой угрозе или опасности. В терминах когнитивной терапии, основной характеристикой страха является …

❤2🔥2

1 Oct 2026, 10:19 UTC164 views1 reactionsread 3 November 2026

Психолог практик и психолог преподаватель? Все и всегда мне говорили, что я хорошо объясняю. Да и сама я люблю «учить» в хорошем смысле. Переходя в свою идентичность, как психолога, одной из целей ставила себе: преподавать психологию в ЮФУ. И по стечению обстоятельств в моей магистратуре есть педагогика и педагогическая практика, и мне надо провести несколько занятий у студентов ЮФУ, чтобы эту практику сдать. Вот …

👏1

25 Sept 2026, 10:32 UTC166 views3 reactionsread 3 November 2026
Photo

Представьте, что в каждом из нас есть «внутренний образ» идеального партнёра. У мужчин это образ идеальной женщины, у женщин — образ идеального мужчины. Этот образ складывается из детства, опыта, фантазий, ожиданий. И когда мы встречаем реального человека, мы часто не видим его настоящим, а видим в нём то, что хотим видеть, т.е. проецируем на него свой идеальный образ мужчины или женщины. В отношениях мы наделяем др…

❤3

19 Sept 2026, 08:45 UTC166 views1 reactionsread 3 November 2026

Кто любит запрыгнуть в последний вагон 🚋? Это ваш шанс! На марафон по самооценке, который пройдет с 21.09 по 30.09, осталось 1 место из 10 мест. Марафон проходит в закрытом чате в max На марафоне научу вас технике, которая будет вашим инструментом самопомощи, когда вас одолевают негативные мысли и чувства. Через эту технику разберём ваше старое мнение о себе и сформируем новое! Отдаю одно место в марафоне за 2990 …

❤1

16 Sept 2026, 16:29 UTC171 views1 reactionsread 3 November 2026

Когда ты одновременно психолог, маркетолог, методолог и менеджер по продажам это очень выматывает. Делегирование?! Не, не слышала. Конечно слышала. Маркетолога ищу себе давно, но все никак не срастается. Методолог и менеджер по продажам мне пока нужны редко, на запуски курсов или тренингов. Их нет, поэтому редко что-то делаю) И все возможные ограничения, чтобы не нанимать команду, я естественно для себя нахожу. Я …

🔥1

14 Sept 2026, 08:37 UTC158 views1 reactionsread 3 November 2026

Марафон по самооценке стартует в следующий понедельник 21 сентября. На марафоне вы получите универсальный инструмент по КПТ протоколу, который поможет вам разрешить не только вопросы с самооценкой, но и массу других психологических моментов. Стоимость 2990 р. вместо 5125 р. Осталось 4 места из 10 мест. Чтобы занять свое место на марафоне переходите по этой ссылке https://isivanova.ru/marafon_samoocenka?utm_source=…

❤1

14 Sept 2026, 08:27 UTC135 views2 reactionsread 3 November 2026
Video message

Video message, posted without a caption

❤2

Showing the 12 most recent of 43 posts we hold for @berdnik_pro. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Финсоветы | pro.finansy
@finhacker_profinansy · 21,080
Telegram ranks this channel #64 of 81 here — alongside 80 others — read 24 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 November 2026 — this entry's latest reading, not the date you are reading this.

“Ирина про психологию и реализацию” (@berdnik_pro), 6,791 subscribers as measured 2 November 2026. Telegram Register, tgregister.com/channel/berdnik_pro.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.