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Channel

GESUNDHEIT & PRÄVENTION

@benjaro_gesundheit

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry

1,735subscribers

-29 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001144362240
TypeChannel
Username@benjaro_gesundheit
Created16 December 2021measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live17 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/benjaro_gesundheit

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 62% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,7351,7641,749.56 August 2026 — 1,764 subscribers6 August 2026 — 1,764 subscribers7 August 2026 — 1,763 subscribers10 August 2026 — 1,764 subscribers13 August 2026 — 1,762 subscribers16 August 2026 — 1,760 subscribers20 August 2026 — 1,755 subscribers23 August 2026 — 1,751 subscribers26 August 2026 — 1,750 subscribers29 August 2026 — 1,749 subscribers10 September 2026 — 1,742 subscribers13 September 2026 — 1,738 subscribers17 September 2026 — 1,735 subscribers6 August 202617 September 2026
13 measurements spanning 42 days, net -29. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,731–1,768 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Sept 2026, 11:361,735-3
13 Sept 2026, 16:191,738-4
10 Sept 2026, 07:371,742-7
29 Aug 2026, 08:121,749-1
26 Aug 2026, 16:141,750-1
23 Aug 2026, 09:571,751-4
20 Aug 2026, 03:581,755-5
16 Aug 2026, 18:121,760-2
13 Aug 2026, 00:441,762-2
10 Aug 2026, 05:101,764+1
7 Aug 2026, 03:271,763-1
6 Aug 2026, 11:331,764no change
6 Aug 2026, 09:421,764first reading

Engagement

20 posts held, back to 10 August 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 16 March 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
10m 48s
Average length
5m 24s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

15 reactions across 10 posts, in 2 distinct kinds. The most used accounts for 93.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1493.3%
👍16.67%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 15 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 10 August 2025 to 16 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

16 Mar 2026, 17:06 UTCviews —

GESUNDHEIT & PRÄVENTION pinned «Aus technischen Gründen muss der Kanal neu erstellt werden. Um dies in Zukunft zu vermeiden, ist der aktuelle Link zum Kanal ab sofort ausschließlich über unseren Bot verfügbar. Der alte Kanal ist nicht mehr aktiv und kann gelöscht werden.»

16 Mar 2026, 17:06 UTC478 views1 reactionsread 7 August 2026

Aus technischen Gründen muss der Kanal neu erstellt werden. Um dies in Zukunft zu vermeiden, ist der aktuelle Link zum Kanal ab sofort ausschließlich über unseren Bot verfügbar. Der alte Kanal ist nicht mehr aktiv und kann gelöscht werden.

1

5 Sept 2025, 07:15 UTC≈1,210 views3 reactionsread 7 August 2026
Forwarded from @benjaro_offiziell

Freunde der Gesundheit: Wie immer schön gesagt! Ich empfehle hier nichts, was ich nicht selber zu mir nehme oder unmittelbar im Freundes oder Bekanntenkreis. Nur dadurch und dessen Feedbacks kann und will ich Produkte empfehlen und entsprechend auch beraten. Bleibt gesund und danke für das Vertrauen. Auf https://benjaro.info gibt es spannende Artikel von mir geschrieben sowie einen Vitamin D Rechner. LG

2👍1

5 Sept 2025, 05:01 UTC≈1,000 views1 reactionsread 7 August 2026
Forwarded from @benjaro_offiziellPhoto

🚨 Unglaubliche Story aus Sibirien 🚨 Russischer Forscher spritzt sich Urzeit-Bakterien! 🧊 Ein Wissenschaftler injizierte sich Millionen Jahre alte Mikroorganismen aus dem sibirischen Permafrost 💉🦠 – und fühlte sich danach voller Energie. Doch: ❌ Experten warnen, solche Selbstversuche sind riskant und wissenschaftlich nicht belegt. 👉 Aber die Idee dahinter ist spannend: Mikroorganismen können unsere Widerstandskraft

1

5 Sept 2025, 04:46 UTC610 views1 reactionsread 7 August 2026
Forwarded from @benjaro_offiziellPhoto

💊 Vitamin B12 & Stress – warum ein Mangel fatal sein kann 💊 Ein Vitamin-B12-Mangel kann chronischen Stress begünstigen, da er viele körperliche und psychische Funktionen beeinträchtigt. ▪️ Nervensystem: Vitamin B12 ist essenziell für die Myelinscheiden, die Nerven schützen und Signale effizient weiterleiten. ▪️ Energielevel: B12 spielt eine zentrale Rolle im Energiestoffwechsel, und ein Mangel führt oft zu Müdigke

1

5 Sept 2025, 04:44 UTC435 views2 reactionsread 7 August 2026
Forwarded from @benjaro_offiziellPhoto

💊 Vitamin P – unerlässlich, um gesund zu bleiben! Bei OPC (Oligomere Proanthocyanidine) handelt es sich um eine Stoffgruppe der Flavonoide bzw. Bioflavonoide, auch bekannt als Vitamin P. Das Extrakt Pycnogenol wird aus der Rinde der französischen See-Kiefer gewonnen und weltweit als pflanzliches Heilmittel und Nahrungsergänzungsmittel bei vielen Arten von degenerativen Erkrankungen eingesetzt. OPC gilt als eines de

2

5 Sept 2025, 04:40 UTC393 views1 reactionsread 7 August 2026
Forwarded from @benjaro_offiziellPhoto

🍂 Kundenlieblinge im September – natürlich stark für Alltag & Balance 🪥 Zahnpulver mit Notoginseng Mit hochwertigem Pfefferminzöl, Xylit und dem edlen Notoginseng sorgt das Zahnpulver für ein langanhaltend frisches Mundgefühl . 🐾 Bio-Omega Komplex für Hunde & Katzen Fünf kaltgepresste Bio-Öle in einer Mischung – darunter Nachtkerzen-, Lein-, Hanf-, Argan- und Kürbiskernöl. Sie liefern essenzielle Fettsäuren, stärke

1

31 Aug 2025, 07:21 UTC449 views1 reactionsread 7 August 2026
Forwarded from @benjaro_offiziell

🔎 Neue Erkenntnisse: Versteckte Gefahren im Hundenapf… 🐶 Viele Hundebesitzer sind überzeugt, dass sie ihrem Vierbeiner mit „hochwertigem“ Futter etwas Gutes tun – egal ob Nass- oder Trockenfutter. Doch die bittere Wahrheit: In unzähligen Sorten stecken Zusatzstoffe und belastete Rohstoffe, die ernsthafte Gesundheitsprobleme verursachen können. ⚠️ Besonders kritisch sind laut Experten: ❌ BHA/BHT & Ethoxyquin → synt

1

31 Aug 2025, 06:39 UTC410 viewsread 7 August 2026
Forwarded from @benjaro_offiziellPhoto

CellaPure Haarseifen – neu im Sortiment! 💧 Entdecken Sie unsere handgefertigten Haarseifen für normales, trockenes oder fettendes Haar. Hergestellt im Kaltsiedeverfahren, 100% vegan, chemiefrei und umweltfreundlich. Perfekt für Haar, Bart und Körper! 🌿 Vorteile: ✅ Ohne Plastik, ideal für unterwegs ✅ Kein Alkohol – sanft zur Haut ✅ Tierversuchsfrei & palmölfrei ✅ Handmade in Germany ✅ Frei von Aluminiumsalzen & Kons

24 Aug 2025, 16:57 UTC463 viewsread 7 August 2026
Forwarded from @benjaro_offiziell

Haritaki kann ich jedem nur ans Herz legen, wirklich. In Kombination mit CDL und Bienenprodukte (schau im Kanal nach oder auf Instagram) sowie Wasserstoffperoxid, habt ihr eine extrem gut aufgestellte Hausapotheke Zuhause. Ich würde mich freuen wenn ihr mir auf Instagram folgen würdet: https://www.instagram.com/benjarobenny?igsh=MXN0enBwbXVibHMyNQ==

24 Aug 2025, 16:23 UTC442 views3 reactionsread 7 August 2026
Forwarded from @benjaro_offiziell

Neue Erkenntnisse .. 🌿 Die Frucht der Klarheit - und ihre ganz speziellen Inhaltsstoffe! 🐶 Tiere lügen nicht: Vor 3 Wochen habe ich euch von den praktischen Erfahrungen mehrerer befreundeter Hundebesitzer (darunter einer Hundezüchterin) berichtet, die ihren alten Vierbeinern seit einiger Zeit Haritaki Pulver verabreichen. Binnen weniger Wochen erzielten sie (durch die Bank) damit sensationelle Erfolge bei ihren Hu

3

24 Aug 2025, 15:54 UTC320 views1 reactionsread 7 August 2026
Forwarded from @benjaro_offiziellPhoto

Dein Magen kann aus verschiedenen Gründen übersäuern: ● Fettreiche oder stark gewürzte Speisen: Zu viel Zucker und Kohlenhydrate sowie säurebildende Lebensmittel wie Kaffee, Alkohol oder Orangen regen die Magensäureproduktion an. ● Stress: Erhöht die Produktion von Stresshormonen wie Cortisol, was die Magensäureproduktion anregen kann, und beeinträchtigt die Schutzschicht der Magenschleimhaut. ● Essensgewohnheiten

1

Showing the 12 most recent of 20 posts we hold for @benjaro_gesundheit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

10 Aug 2025, 07:50 UTCAnonymous Poll38 voters

Hast du den Rechner bereits ausprobiert und konnte er dir bereits helfen? (Mehrfachauswahl)

  1. Ja (Ausprobiert)32%
  2. Nein (Ausprobiert)47%
  3. Geholfen: Ja32%
  4. Geholfen: Nein11%

The shares total 122%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

10 Aug 2025, 07:21 UTCAnonymous Poll51 voters

Wusstest du auch, dass Gerstengras gegen Allergien hilft? Nutzt du bereits Gerstengras?

  1. Ja29%
  2. Nein71%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 10 August 2025 to 16 March 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 8 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“GESUNDHEIT & PRÄVENTION” (@benjaro_gesundheit), 1,735 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/benjaro_gesundheit.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.