36'49" Вторая половина медленнее первой на две минуты, причем поставило меня ещё до Косыгина. Надо лучше тренироваться. На зеркало неча пенять, коли рожа крива.
👍6😁5💯3🥰2❤🔥1

Channel
@begom_na_fizru
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
358subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002577700296 |
|---|---|
| Type | Channel |
| Username | @begom_na_fizru |
| Created | Between 1 March 2025 and 31 July 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 14 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 14 August 2026 |
| On Telegram | t.me/begom_na_fizru |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Aug 2026, 20:25 | 358 | -1 |
| 8 Aug 2026, 06:34 | 359 | no change |
| 7 Aug 2026, 16:23 | 359 | first reading |
11 posts held, back to 22 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 11 posts for this entry, the most recent from 21 June 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
196 reactions across 11 posts, in 17 distinct kinds. The most used accounts for 26.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 52 | 26.5% | |
| ❤ | 38 | 19.4% | |
| 🥰 | 28 | 14.3% | |
| 👍 | 22 | 11.2% | |
| 😁 | 15 | 7.65% | |
| 👏 | 13 | 6.63% | |
| 🎉 | 6 | 3.06% | |
| 👌 | 4 | 2.04% | |
| 🤪 | 4 | 2.04% | |
| 💯 | 3 | 1.53% | |
| ❤🔥 | 2 | 1.02% | |
| 🏆 | 2 | 1.02% | |
| 🙏 | 2 | 1.02% | |
| 🤝 | 2 | 1.02% | |
| 🙉 | 1 | 0.51% | |
| 🤡 | 1 | 0.51% | |
| 🤮 | 1 | 0.51% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 196reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 11 most recent posts we hold, published 22 May 2026 to 21 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
36'49" Вторая половина медленнее первой на две минуты, причем поставило меня ещё до Косыгина. Надо лучше тренироваться. На зеркало неча пенять, коли рожа крива.
👍6😁5💯3🥰2❤🔥1
Posted without readable text
😁4
Photo, posted without a caption
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Photo, posted without a caption
🔥11👌3🤝2🤡1😁1
...на Бэкъярд!
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Video, posted without a caption
🔥3🤮1🙉1
Продолжаем рубрику: «Отчёт о прошедшем старте, пока не начался следующий». Когда я узнал, что мой друг Серёга в день Зеленоградского полумарафона бежит Марафон в Японии (кстати, он сбегал его по очень крутому личнику — 2:44:04, аплодисменты!), я немного приуныл, ведь бежать одному забег just for fun мне очень не хотелось, и пришлось придумывать варианты. В итоге я решил на шару попроситься к организаторам пейсмейке…
❤6🎉6🥰5😁5🔥4
Самые главные болельщики и самая лучшая поддержка на трассе! ❤️🔥
🥰20❤8🔥5
Запоминайте эти лица, потому что на Зеленоградском полумарафоне придётся всю дистанцию дышать им в спины. 🦖 Представляем вам команду пейсмейкеров на 21,1 км! Выбирайте темп, который подходит вам и держитесь этих ребят.
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А вот и причина, почему Зеленоградский полумарафон, который я обычно бегаю по фану и в удовольствие, в этом году является для меня самым главным стартом весны. Быть ответственным не только за свой результат или результат своей команды, но и за результат многих десятков людей, которые будут на тебя ориентироваться и которых ты должен провести по дистанции за определённое время, — это серьёзно. Спасибо команде Зелран…
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На выходных пройдёт, пожалуй, главный мой старт начала сезона, а уже через неделю я уеду в Питер на бэкъярд. Поэтому надо успеть написать отчёт о прошедшем — об эстафете по Садовому кольцу. Честно говоря, я не совсем понял и не проникся вайбом этого забега. Во-первых, сама идея эстафетного бега по такой длинной трассе, разделённой на маленькие этапы, — так себе. Ты толком не знаешь, как бежит твоя команда, какая у …
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Showing the 11 most recent of 11 posts we hold for @begom_na_fizru. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.
“Бегом на физкультуру!” (@begom_na_fizru), 358 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/begom_na_fizru.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.