I'm documenting the FULL process up to show day inside the School of Gains.. every check in, the diet, the cardio, the gear and the live assessments in my own garage https://www.skool.com/schoolofgains/about
❤5🔥2

Channel
@aubergine_avenger
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
11,344subscribers
-82 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
| Telegram ID | -1002401422849 |
|---|---|
| Type | Channel |
| Username | @aubergine_avenger |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 31 October 2026 |
| Measurements held | 51 |
| Confirmed unchanged | 1 time, most recently 31 October 2026 |
| On Telegram | t.me/aubergine_avenger |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 31 Oct 2026, 06:37 | 11,344 | -8 |
| 30 Oct 2026, 04:49 | 11,352 | -5 |
| 29 Oct 2026, 04:00 | 11,357 | -6 |
| 28 Oct 2026, 00:29 | 11,363 | -4 |
| 27 Oct 2026, 02:05 | 11,367 | -3 |
| 26 Oct 2026, 04:10 | 11,370 | -6 |
| 25 Oct 2026, 00:41 | 11,376 | -2 |
| 22 Oct 2026, 21:06 | 11,378 | -5 |
| 21 Oct 2026, 19:41 | 11,383 | -3 |
| 20 Oct 2026, 12:26 | 11,386 | +1 |
| 19 Oct 2026, 15:55 | 11,385 | -6 |
| 18 Oct 2026, 18:27 | 11,391 | -2 |
| 17 Oct 2026, 18:51 | 11,393 | -1 |
| 16 Oct 2026, 17:41 | 11,394 | +3 |
| 15 Oct 2026, 19:56 | 11,391 | -5 |
| 14 Oct 2026, 17:20 | 11,396 | -12 |
| 13 Oct 2026, 08:00 | 11,408 | -18 |
| 9 Oct 2026, 05:17 | 11,426 | -16 |
| 4 Oct 2026, 16:42 | 11,442 | -6 |
| 26 Sept 2026, 17:58 | 11,448 | first reading |
33 posts held, back to 20 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 42 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 33 posts for this entry, the most recent from 29 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
592 reactions across 31 posts, in 6 distinct kinds. The most used accounts for 66.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 391 | 66.0% | |
| 🔥 | 148 | 25.0% | |
| 👍 | 48 | 8.11% | |
| 👌 | 3 | 0.507% | |
| 🐳 | 1 | 0.169% | |
| 👏 | 1 | 0.169% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 31 of the 33 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 592 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 33 most recent posts we hold, published 20 July 2026 to 29 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
I'm documenting the FULL process up to show day inside the School of Gains.. every check in, the diet, the cardio, the gear and the live assessments in my own garage https://www.skool.com/schoolofgains/about
❤5🔥2
Video, posted without a caption
🔥3👍2
It takes a big pair of bollocks to take blood work 5 weeks out, trust me, because normally things are NOT good. There is hardly anything left on him to pull off and the condition come show day is going to be INSANE.
❤5👍2
Video, posted without a caption
👍1🔥1
THE CYCLE, WHERE WE ARE RIGHT NOW 450mg test per week 200mg eq 100mg npp 5iu gh 20mg tren ace mon to fri 20mg anavar am and pm 500mcg SLU-PP-332 Gear broken down into 3 shots per week. GH broken into am and pm, 2.5ius, 5 days on 2 days off. Now for those who want to UNDERSTAND it, the order is everything. At 10 weeks out we hit that condition with ZERO fat burners, no exotic compounds..literally test / gh / primo…
❤15👍4🔥2🐳1
Video, posted without a caption
❤5👏1
ADEM 4 WEEKS 4 DAYS OUT Check in from client Adem after 4 HIGH carb days and man it has worked a fucking TREAT. His weight is a TINY bit up, but the INCREASE in carbs and the DECREASE in cardio has done exactly what I wanted it to. Look at his physique and you can see a couple of things 1. He has filled out DRY, no spillage what so ever, so this tells me we can go HARDER on the next carb up 2. He looks LEANER, hi…
❤8👍1🔥1
Photo, posted without a caption
🔥22❤10👍9
DIET (FINISH) 2 low carb days, 5 high carb days. Same cheat meal. Low: Saturday, Sunday. High: Monday to Friday. The low carb day is the SAME one he started on. Every single change went on the HIGH days, and every one of them put MORE food in. HIGH CARB DAY M1 1.5 scoops whey or beef isolate (45g) 1 bagel (can add 5g butter ) 70g oats + 100g berries of your choice + 5g honey M2 150g cooked weight skinless chicken…
❤18🔥2
TRAINING 3 days a week. Powerbuilding, low volume, high intensity. Never changed. Not once in six months. CARDIO Started on 4 x 30 minutes steady state. Raised ONCE in the whole six months, to 4 x 45. DIET, THE START 5 low carb days, 2 high carb days. Low: Sunday, Monday, Wednesday, Friday, Saturday. High: Tuesday, Thursday. One cheat meal a week, replacing 2 meals on the Saturday. LOW CARB DAY M1 4 whole eggs + …
❤13🔥1
Photo, posted without a caption
🔥3
Andy came to me at 40 years old. Already training. Already doing his cardio. Already dieting. Already on his TRT. And going absolutely FUCKING nowhere. SKINNY FAT. Holding it round the midriff and the lower back, not carrying much muscle. Every cut left him SMALLER. Every bulk left him skinny fat but FATTER. His own words off his questionnaire: "I go from skinny to skinny fat. Bad cuts by too low food and too mu…
❤9👍1
Showing the 12 most recent of 33 posts we hold for @aubergine_avenger. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 31 October 2026 — this entry's latest reading, not the date you are reading this.
“Aubergine Avenger” (@aubergine_avenger), 11,344 subscribers as measured 31 October 2026. Telegram Register, tgregister.com/channel/aubergine_avenger.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.