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Channel

Мой Тренер После 40+ | Анжелика

@angelika_zaiceva

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

4,995subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001557758265
TypeChannel
Username@angelika_zaiceva
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held15
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/angelika_zaiceva

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

4,9945,0285,0117 August 2026 — 4,995 subscribers7 August 2026 — 4,995 subscribers8 August 2026 — 4,994 subscribers11 August 2026 — 5,000 subscribers14 August 2026 — 5,007 subscribers17 August 2026 — 5,028 subscribers20 August 2026 — 5,025 subscribers24 August 2026 — 5,014 subscribers27 August 2026 — 5,015 subscribers30 August 2026 — 5,028 subscribers2 September 2026 — 5,026 subscribers7 September 2026 — 5,010 subscribers12 September 2026 — 5,011 subscribers15 September 2026 — 5,010 subscribers19 September 2026 — 4,995 subscribers4,9957 August 202619 September 2026
15 measurements spanning 43 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,989–5,033 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 15:214,995-15
15 Sept 2026, 07:175,010-1
12 Sept 2026, 02:195,011+1
7 Sept 2026, 17:545,010-16
2 Sept 2026, 09:475,026-2
30 Aug 2026, 11:385,028+13
27 Aug 2026, 08:425,015+1
24 Aug 2026, 00:275,014-11
20 Aug 2026, 19:025,025-3
17 Aug 2026, 15:265,028+21
14 Aug 2026, 10:265,007+7
11 Aug 2026, 10:035,000+6
8 Aug 2026, 07:414,994-1
7 Aug 2026, 08:464,995no change
7 Aug 2026, 08:384,995first reading

Engagement

17 posts held, back to 14 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 11 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1h 40m
Average length
10m 01s

Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

279 reactions across 14 posts, in 8 distinct kinds. The most used accounts for 60.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥16860.2%
7627.2%
👍217.53%
🙏72.51%
👏31.08%
😱20.717%
❤‍🔥10.358%
💯10.358%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 279 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 14 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Aug 2026, 13:59 UTC119 views13 reactionsread 12 August 2026
Video

Простой и работающий (при не сильных подтеканиях) прием. 17 августа в 18:00 мск я проведу мастер-класс «Как за 15 минут в день забыть о мокрых трусиках и опущениях, чтобы вновь чувствовать себя моложе, обрести уверенность в теле и не допустить предложенной гинекологом операции» Расскажу: где в теле находится область без работы с которой нереально избавиться от подтеканий и опущений, даже сделав хирургическую плас

🔥75🙏1

8 Aug 2026, 12:28 UTC277 views27 reactionsread 12 August 2026
Video

Чтоб не только хотеЛОСЯ, но и могЛОСЯ 🫎🫎🫎 1. 0,5 л теплой (горячая, но не кипяток) воды выпить почти залпом на корточках (Душ для внутренних органов) *можно приготовить с вечера. Чтобы после пробуждения, сходить в туалет и сразу действовать по плану 2. сделать 7-10 скруток стимулируя работу перистальтики. (Как на видео) Есть ещё один важный фактор: с 5 до 7 утра кишечник физиологически наиболее активен, поэтому р

15🔥6👍5🙏1

6 Aug 2026, 12:09 UTC331 views24 reactionsread 12 August 2026
Photo

Ооооо! 42 огонька - норму сделали. Начну выкладывать разные лайфхаки от запоров и по разным причинам сложностей с дефекацией раз в неделю 🫶. Завтра первый.

🔥175👍2

5 Aug 2026, 15:29 UTC382 views45 reactionsread 12 August 2026
Video

9 месяцев - раз. 9 месяцев - два. 9 месяцев - три, диафрагма на месте замри. *в видео хорошо показано как увеличиваясь в размере матка меняет положение органов. И диафрагма уходит в напряжение. Итог. Напряжение диафрагмы и нижних рёбер: ⚠️ меняет всю биомеханику тела ⚠️ дыхание становится поверхностным ⚠️ появляются отёки в теле ⚠️ начинает вываливаться живот (да!! Кто не в курсе - одна из причин выпяченного

🔥421😱1🙏1

3 Aug 2026, 10:31 UTC431 views8 reactionsread 12 August 2026
Voice message

📣ПОДКАСТ | Почему после 45-50 трудно убрать подтекания, опущения. И «сеточка» предложенная гинекологом может превратить женскую жизнь в ад. Рассказала: ✔️ почему одни подруги обижаются на меня что я не сказала, что будет в менопаузу. А вторые не хотят общаться из-за того что говорю 🙈 ✔️ как влияет менопауза на наши подтекания и «небольшие» опущения ✔️ почему вопрос проведения реконструктивной пластики тазового дн

🔥6😱1🙏1

31 Jul 2026, 12:34 UTC583 views12 reactionsread 12 August 2026
Video

Почему нет результатов? *или как каждая из ваших историй похожа на историю Ивана Сусанина 🤦‍♀️🤦‍♀️🤦‍♀️ Я была уже у 3-х специалистов. И купила уже двое курсов по тазовому дну. Там и дыхание, и втягивание. Давно слежу за парой тренеров и делаю все их упражнения из блога Хожу к остеопату. Была на стуле Кегеля. Купила тренажер домой. Учиться - это хорошо. Пробовать подобрать инструмент для решения своего вопроса - т

6👍5🙏1

30 Jul 2026, 10:31 UTC548 views50 reactionsread 12 August 2026
Video message

Video message, posted without a caption

🔥50

26 Jul 2026, 17:22 UTC817 views2 reactionsread 12 August 2026
Video

🎉⏳ 3 дня, чтобы попасть на мою программу восстановления женского интимного здоровья SENSORY FIT Вы много раз писали мне: «Анжелика, когда будет программа?» «Я была на эфире и очень хочу пойти дальше» «Скажите, когда можно к вам попасть?» Те, кто был на эфирах, задавал вопросы, писал мне в личные сообщения — уже с нетерпением ждут начала программы и внутренних изменений. Что даёт программа SENSORY FIT: 📌 возможнос

2

24 Jul 2026, 08:32 UTC795 views33 reactionsread 12 August 2026
Video

Люблю этот инструмент терапии с 2017 года. Активно использую сама и рекомендую другим. Тренировка равновесия способна помочь тазовому дну, чтобы оно могло выполнять свою работу. Сидя, стоя, лёжа. Его можно использовать от самых простых - сижу себе и всё, до более сложных вариантов восстановления. В различных упражнениях. Чтобы вернуться к любимым занятиям: Бег, прыжки, танцы. Чтобы спокойно чихать, и хотя бы при н

🔥29👏3💯1

22 Jul 2026, 09:00 UTC979 views30 reactionsread 12 August 2026
Video

Эфир оставлю на 2 суток 👇 Система ежедневных действий из 15 минут, которая помогает убрать симптомы подтеканий, воздуха и опущений за 4-6 недель. Разберём: - Роковую ошибку почему ваши скачанные упражнения, сжимание Кегеля, купленные тренажеры, дыхание и даже поход на пластику не приносят облегчения и вызывают лишь временные улучшения - Как выстроить систему без изнурительных тренировок, которая даст возможность

23👍4🔥3

Showing the 12 most recent of 17 posts we hold for @angelika_zaiceva. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Аня Семенюк
@wildanie · 55,713
Telegram ranks this channel #26 of 66 here — alongside 65 others — read 30 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Мой Тренер После 40+ | Анжелика” (@angelika_zaiceva), 4,995 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/angelika_zaiceva.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.