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Channel

فیتنس بدنسازی 🥇🥇🥇🥇🥇کانال و مدلینگ

@andam7

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

8,801subscribers

-50 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001206762901
TypeChannel
Username@andam7
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live7 September 2026
Measurements held12
Confirmed unchanged1 time, most recently 7 September 2026
On Telegramt.me/andam7

Growth

8,8018,8518,8266 August 2026 — 8,851 subscribers6 August 2026 — 8,851 subscribers9 August 2026 — 8,845 subscribers12 August 2026 — 8,837 subscribers15 August 2026 — 8,839 subscribers19 August 2026 — 8,831 subscribers22 August 2026 — 8,824 subscribers25 August 2026 — 8,829 subscribers28 August 2026 — 8,825 subscribers31 August 2026 — 8,819 subscribers2 September 2026 — 8,815 subscribers7 September 2026 — 8,801 subscribers6 August 20267 September 2026
12 measurements spanning 31 days, net -50. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,794–8,859 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
7 Sept 2026, 02:388,801-14
2 Sept 2026, 20:358,815-4
31 Aug 2026, 04:488,819-6
28 Aug 2026, 10:078,825-4
25 Aug 2026, 08:028,829+5
22 Aug 2026, 05:078,824-7
19 Aug 2026, 00:538,831-8
15 Aug 2026, 20:188,839+2
12 Aug 2026, 14:178,837-8
9 Aug 2026, 20:528,845-6
6 Aug 2026, 18:008,851no change
6 Aug 2026, 17:518,851first reading

Engagement

20 posts held, back to 20 March 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 30 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 19 May 2024. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 31s
Average length
17s

Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

59 reactions across 18 posts, in 5 distinct kinds. The most used accounts for 44.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2644.1%
👍1525.4%
🔥1220.3%
😍58.47%
👎11.69%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 59 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 20 March 2024 to 19 May 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

19 May 2024, 19:28 UTC≈28,900 views11 reactionsread 28 August 2026
Photo

✅ تعداد قابل توجهی از بدنسازان و ورزشکاران از #شانه درد رنج می برند. علت عمده این شانه دردها سندروم گیر افتادگی شانه می باشد. در این عارضه فضای زیر شانه و استخوان آکرومیون تنگ شده و موجب ساییده شدن تاندون های عضلات گرداننده شانه می شود که در نتیجه هنگام بلند کردن دست فرد احساس ناراحتی و درد می کند 💥 در بدنسازی چندین حرکت وجود دارد که موجب افزایش احتمال دچار شدن فرد به سندروم گیر افتادگی شانه می شوند و گنجاندن آن ها

6👍5

19 May 2024, 19:27 UTC≈23,900 views3 reactionsread 28 August 2026
Video

انگیزشی تمرین کامل بدن در خانه @andam7

🔥3

19 May 2024, 19:27 UTC≈21,800 views3 reactionsread 28 August 2026
Photo

✅ ورزش های برتر برای #کالری‌ سوزی با اینکه کم کردن وزن یک فرمول اسرارآمیز دارد (به همین سادگی: باید بیشتر از مقداری که کالری مصرف می‌کنید، کالری بسوزانید)، اما روش‌های هوشمندانه‌تر و سریعتری هم برای رسیدن به اهدافتان وجود دارد. شش ورزش زیر، کارآمدترین تمرینات ورزشی برای کالری‌سوزی و لاغری شناخته شده‌اند. یکی از این ورزش‌ها یا ترکیبی از چند مورد را به طور منظم انجام دهید و خودتان شاهد پایین آمدن سریع وزنتان باشد 👇ا

2🔥1

19 May 2024, 19:27 UTC≈19,300 viewsread 28 August 2026
Video

انجام صحیح حرکات بدنسازی حرکت امروز جلو بازو لاری @andam7

19 May 2024, 19:27 UTC≈18,000 views1 reactionsread 28 August 2026
Video

🔷 نام حرکت : #پشت_بازو هالتر ایستاده @andam7

1

15 May 2024, 17:10 UTC≈19,100 views4 reactionsread 28 August 2026
Video

میدونستی بیش از ۷۰ درصد جامعه بخصوص خانم ها (بعلت سنگین بودن پستان )دچار این ناهنجاری هستن 🤔 ‌این حرکت شروع خوبیه برای درمان سر و گردن رو به جلو😉👌 🏋@andam7

4

15 May 2024, 17:09 UTC≈16,700 views7 reactionsread 28 August 2026
Video

💯 نحوه صحیح #حرکات بدنسازی 🔰 عضله تمرینی امروز : پوش آپ قدرتی 🏋@andam7

4😍3

15 May 2024, 17:09 UTC≈16,600 views1 reactionsread 28 August 2026
Video

حرکات ورزشی ساده در منزل #باسن #ران 🏋@andam7

👍1

15 May 2024, 17:09 UTC≈14,600 views3 reactionsread 28 August 2026
Photo

🌸 2 ماده غذایی قوی برای چربی سوزی 1️⃣ آب لیمو 🔸 افزایش وزن را سرکوب می‌کند و از تجمع چربی جلوگیری میکند 2️⃣ دارچین 🔸 سطح گلوکز خون را کاهش دهد و احساس سیری بوجود می آورد 🏋@andam7

👍21

15 May 2024, 17:09 UTC≈13,200 views2 reactionsread 28 August 2026
Photo

🔻تاثیر فاصله‌ی پا در اسکوات ❕ 🏋@andam7

👍1👎1

15 May 2024, 17:08 UTC≈13,100 views2 reactionsread 28 August 2026
Video

غذاهای عضله ساز🔥 🏋@andam7

🔥2

15 May 2024, 17:08 UTC≈12,900 views4 reactionsread 28 August 2026
Video

یک نمونه تمرین سرشانه🔥 🏋@andam7

2😍2

Showing the 12 most recent of 20 posts we hold for @andam7. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 September 2026 — this entry's latest reading, not the date you are reading this.

“فیتنس بدنسازی 🥇🥇🥇🥇🥇کانال و مدلینگ” (@andam7), 8,801 subscribers as measured 7 September 2026. Telegram Register, tgregister.com/channel/andam7.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.