Channel
@anabolicalchemy
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
395subscribers
-5 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001544416676 |
|---|---|
| Type | Channel |
| Username | @anabolicalchemy |
| Created | 29 December 2022 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 8 August 2026 |
| Last confirmed live | 24 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 24 August 2026 |
| On Telegram | t.me/anabolicalchemy |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 24 Aug 2026, 22:58 | 395 | -4 |
| 16 Aug 2026, 20:43 | 399 | -1 |
| 8 Aug 2026, 05:48 | 400 | no change |
| 7 Aug 2026, 19:46 | 400 | first reading |
20 posts held, back to 30 October 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 28 December 2023. An engagement rate over an empty window would be a number about nothing.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
286 reactions across 19 posts, in 16 distinct kinds. The most used accounts for 31.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 89 | 31.1% | |
| 👍 | 69 | 24.1% | |
| ❤ | 48 | 16.8% | |
| 🤣 | 15 | 5.24% | |
| 😁 | 13 | 4.55% | |
| ⚡ | 11 | 3.85% | |
| 🤝 | 10 | 3.50% | |
| 😭 | 6 | 2.10% | |
| 🏆 | 5 | 1.75% | |
| 💩 | 5 | 1.75% | |
| 🤬 | 4 | 1.40% | |
| 👎 | 3 | 1.05% | |
| 👏 | 3 | 1.05% | |
| 🍌 | 2 | 0.699% | |
| 🥰 | 2 | 0.699% | |
| 🫡 | 1 | 0.35% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 286reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 30 October 2023 to 28 December 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
The owner of this channel has been inactive for the last 1 month. If they remain inactive for the next 8 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.
Once again, for no reason at all 🤣
🤣12😭6💩4🤬4👎3🍌2🔥1
𝕿𝖍𝖊 𝕿𝖜𝖔 𝕶𝖊𝖞𝖘 If I had to boil down my advice on achieving your training goals, It always comes down to these two words. Tried and tested, time and time again by both myself and countless others who walk the same road. Take these keys and use them to unlock your true potential. Utilise them and journey from the pond of normalcy to the sea of untapped potential. 𝖎𝖓𝖙𝖊𝖓𝖘𝖎𝖙𝖞 - If you find that you’re not breaking a swe…
🔥20👍6🥰2🤣1
Thus, the order of 𝔄𝔫𝔞𝔟𝔬𝔩𝔦𝔠 𝔄𝔩𝔠𝔥𝔢𝔪𝔦𝔰𝔱𝔰 was born. Men of great strength and physical prowess. Forever changed by the secrets within the dusty volumes those frail old men so desperately clung too. This new Order set off throughout the world to share the Iron Gospel with those seeking guidance in the ways of strength and combat. Come, Initiate…. The Iron Path awaits.
🤝10⚡6❤2🤣1
𝔄𝔫𝔞𝔟𝔬𝔩𝔦𝔠 𝔄𝔩𝔠𝔥𝔢𝔪𝔶 The wise men of old sought to hide their wisdom within lofty towers, keeping the knowledge of Alchemy under lock and key for generations. The rest of us, left to struggle in the dark, learned through trial and error. Relying on guidance passed down from father to son to craft ourselves into strong men with strong values. These self-appointed “wise men” watched us grow and resented our progress, an…
🔥13⚡1🤣1
Nothing, I repeat, NOTHING happens by chance in this regard. You will never accidentally "get jacked" or "get lean." The duty of transformation falls at your feet, it can ONLY be carried out by the one who seeks it, no other can move the weight for you, nor can you rely on others for motivation. You must become a self-perpetuating machine, constantly inacting the Cause so you may relish in the Effect. Forever craf…
🔥14👍2👏1😁1
This principle embodies the fact that there is a "Cause for every Effect'" and an "Effect for every Cause." Meaning, that nothing merely "happens for no reason" and that there is no such thing as chance. You will not find a finer example of the principle than can be found in Anabolic Alchemy. 𝔗𝔥𝔢 ℭ𝔞𝔲𝔰𝔢 Through physical training the initiate enacts their will upon the material plane. Using focussed and intentional a…
🔥11😁1
𝔅𝔢𝔫𝔠𝔥
👍12🔥6😁1
This spark yearns for work, for work is all it’s known. And so we relish in the work. We carry the yoke gladly for we know through this act we’re building ourselves day by day, rep by rep. 𝔄𝔫𝔞𝔟𝔬𝔩𝔦𝔠 𝔄𝔩𝔠𝔥𝔢𝔪𝔶 is merely the beginning, the easiest and plainest way to understand the doctrine of progress. Once you begin to master this craft, its formula and methods can be applied to any endeavour. Come, initiate, harnes…
❤9⚡1💩1🫡1😁1
𝔗𝔥𝔢 𝔅𝔢𝔤𝔦𝔫𝔫𝔦𝔫𝔤 ℑ𝔫 𝔱𝔥𝔢 𝔪𝔦𝔰𝔱𝔶 𝔱𝔴𝔦𝔩𝔦𝔤𝔥𝔱 𝔬𝔣 𝔭𝔯𝔦𝔪𝔬𝔯𝔡𝔦𝔞𝔩 𝔡𝔞𝔴𝔫 𝔬𝔲𝔯 𝔬𝔯𝔡𝔢𝔯 𝔴𝔞𝔰 𝔣𝔬𝔯𝔪𝔢𝔡. From the moment that divine spark burst forth from utter darkness, we have existed. As it tore through the cosmic dawn, this nameless host of living fire, it willed the formless into form, striding from star to star, crafting world after world all in the name of the great work, the first of the Grand Architects. We are no different. Bein…
❤8😁1
A rest day is not, however, lying in your pit and stuffing your face playing video games. A well rounded routine needs well rounded rest. This can look like a long hike with your partner or friends, some swimming, even a gentle jog or some other forms of what’s dubbed “active recovery.” Personally on my off days I like to do some gentle cardio and train my grip work/neck strength to aide me in my grappling. Better …
❤10⚡3🔥3👍2😁1
𝔯𝔢𝔰𝔱 There’s no such thing as overtraining, only under-recovering. As counter productive as It may seem, without the proper opportunity for rest and recuperation the initiate will run into many issues in their physical quest. High fatigue levels will begin to rear their head through tendinitis, muscle strain and tears and generally feeling lethargic and run-down. This can become even more of an issue for those ini…
❤7🔥2😁1
Showing the 12 most recent of 20 posts we hold for @anabolicalchemy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.
“Anabolic Alchemy” (@anabolicalchemy), 395 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/anabolicalchemy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.