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Channel

Сомнология АМО

@amo_somnologiya

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · Reactions · Posts · Cite this entry

2,046subscribers

-4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001638935827
TypeChannel
Username@amo_somnologiya
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held10
Confirmed unchanged3 times, most recently 19 September 2026
On Telegramt.me/amo_somnologiya

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 11 August 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 2 other registered channels. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (6 of the pairs behind the counts below)
Posted firstThenOverlapGap
@amo_psychology/52116 Jun 2026, 11:32 UTC@amo_somnologiya/460 · this entry16 Jun 2026, 11:32 UTC1.00under a minute
@amo_psychology/52321 Jun 2026, 09:11 UTC@amo_somnologiya/462 · this entry21 Jun 2026, 09:11 UTC1.00under a minute
@amo_somnologiya/463 · this entry24 Jun 2026, 05:25 UTC@amo_psychology/52424 Jun 2026, 05:25 UTC1.00under a minute
@amo_psychology/52524 Jun 2026, 10:52 UTC@amo_somnologiya/464 · this entry24 Jun 2026, 10:52 UTC0.99under a minute
@amo_psychology/52910 Jul 2026, 07:11 UTC@amo_somnologiya/468 · this entry10 Jul 2026, 07:11 UTC0.98under a minute
@amo_psychology/51411 Jun 2026, 11:20 UTC@amo_somnologiya/453 · this entry11 Jun 2026, 11:24 UTC0.984 minutes
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@amo_psychology8 (8/8 hand-verifiable sample passed)0.99under a minutethis entry (6–2)
@nevrologypro6 (6/6 hand-verifiable sample passed)0.995 minutes@nevrologypro (5–1)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 7 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 19 comparable posts for this entry, running 11 June 2026 to 6 August 2026. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 3, the earliest publisher we hold is @amo_psychology. That is a statement about our reading window, not a claim of authorship.

Recorded under the keys clone_copy · clone_source, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 2 other registered channels, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

2,0402,0502,0457 August 2026 — 2,050 subscribers7 August 2026 — 2,050 subscribers10 August 2026 — 2,049 subscribers13 August 2026 — 2,045 subscribers16 August 2026 — 2,042 subscribers20 August 2026 — 2,041 subscribers27 August 2026 — 2,040 subscribers30 August 2026 — 2,042 subscribers6 September 2026 — 2,040 subscribers11 September 2026 — 2,046 subscribers2,0467 August 202611 September 2026
10 measurements spanning 35 days, net -4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,039–2,052 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Sept 2026, 07:172,046+6
6 Sept 2026, 22:002,040-2
30 Aug 2026, 17:342,042+2
27 Aug 2026, 10:372,040-1
20 Aug 2026, 08:032,041-1
16 Aug 2026, 22:162,042-3
13 Aug 2026, 23:142,045-4
10 Aug 2026, 23:472,049-1
7 Aug 2026, 08:322,050no change
7 Aug 2026, 08:252,050first reading

Engagement

20 posts held, back to 11 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

8 reactions across 5 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤8100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 8 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 11 June 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 13:09 UTC50 viewsread 7 August 2026

Пациент спит восемь часов, но не высыпается «По часам сон нормальный, а утром будто не спал». Продолжительность сна не всегда говорит о его качестве. Стоит спросить о храпе, остановках дыхания, частых пробуждениях, движениях ног и утренней головной боли. Не менее важны время отхода ко сну, сменная работа, алкоголь, снотворные и попытки «доспать» в выходные. Иногда восемь часов в кровати включают долгое засыпание …

3 Aug 2026, 07:52 UTC98 viewsread 7 August 2026

Какие вопросы сомнолог должен задать до полисомнографии? Пациент плохо спит и просит «полное исследование сна». Но полисомнография нужна не при любой бессоннице. Сначала стоит уточнить, что именно происходит ночью и днём. Есть ли храп, остановки дыхания, удушье во сне? Возникают ли неприятные ощущения в ногах? Бывают ли необычные движения, крики, падения с кровати? Насколько выражена дневная сонливость? Какой режи…

30 Jul 2026, 08:42 UTC120 viewsread 7 August 2026
Photo

Коллеги, планируете повышение квалификации или профессиональную переподготовку? Не откладывайте выбор программы. С 1 сентября 2026 года учебные организации должны подтвердить соответствие новым требованиям. Поэтому перед обучением важно проверить: ✅ есть ли у организации действующая лицензия и необходимые разрешения; ✅ соответствует ли программа установленным требованиям; ✅ подходит ли она с учетом вашего образован…

29 Jul 2026, 14:01 UTC107 views3 reactionsread 7 August 2026
Photo

«После ночной смены не могу уснуть, а на следующей буквально отключаюсь на ходу». Для врача или медсестры такая жалоба звучит как плата за профессию. Постоянная сонливость, бессонница после дежурства и ощущение, что организм так и не привык к сменам не всегд усталость. Ночью биологические часы поддерживают сон, даже если человек работает. Днём происходит обратное, после дежурства есть возможность лечь, но циркадная…

❤3

28 Jul 2026, 07:56 UTC89 viewsread 7 August 2026
Photo

📈 Рынок пептидной терапии к 2033 году достигнет 294 млрд долларов. Это одно из самых быстрорастущих направлений современной медицины. Рост числа пациентов с ожирением, сахарным диабетом и метаболическими нарушениями, расширение показаний в эндокринологии, гастроэнтерологии, кардиологии и anti-age медицине делают пептидную терапию востребованной как для пациентов, так и для клиник. Высокий спрос сам по себе не дает …

14 Jul 2026, 12:24 UTC180 viewsread 7 August 2026
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После принятия Приказа Минздрава №436н у врачей всё чаще возникают вопросы по двум направлениям — паллиативной медицинской помощи и медицине здорового долголетия. Документ меняет квалификационные требования и вводит новые правила допуска к отдельным должностям. Паллиативная медицинская помощь С 1 сентября 2026 года паллиативная медицинская помощь станет самостоятельной медицинской специальностью. При этом уже сей…

10 Jul 2026, 07:11 UTC210 viewsread 7 August 2026
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С 1 сентября 2026 года для специалистов с высшим немедицинским образованием начнут действовать новые квалификационные требования Минздрава. Это касается медицинских психологов, логопедов, биологов, эмбриологов, медицинских физиков, нейропсихологов, специалистов по эргореабилитации, кинезиореабилитации и других направлений. До вступления новых требований в силу обучение может проходить по действующим правилам, в том…

3 Jul 2026, 12:52 UTC228 viewsread 7 August 2026
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В 2026 году AASM отдельно разобрала комбинированное лечение хронической инсомнии. AASM условно рекомендует комбинацию CBT-I и препарата по сравнению с одной фармакотерапией, но не считает её предпочтительной по сравнению с одной CBT-I. Если пациент получает только снотворный препарат, он может быстрее почувствовать облегчение, но сама поддерживающая структура инсомнии часто остаётся прежней. Поэтому стратегия с выпи…

29 Jun 2026, 13:42 UTC234 views2 reactionsread 7 August 2026
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Переход к менопаузе меняет не только гормональный фон, но и всю картину сна. Жалоба о плохом сне в этот период редко сводится к одной причине. Чаще накладываются вазомоторные симптомы, фрагментация сна, тревожность, изменение массы тела, усталость и рост риска дыхательных нарушений во сне. Приливы и ночная потливость мешают сну, но они не объясняют всё. У женщины в перименопаузе может одновременно формироваться инсо…

❤2

25 Jun 2026, 08:10 UTC192 viewsread 7 August 2026
Photo

Позиционная терапия имеет смысл не при любом СОАС, а прежде всего у пациентов с позиционно-зависимым вариантом, когда число дыхательных событий в положении на спине заметно выше, чем на боку. В обзорах 2025–2026 годов её рассматривают как рабочий не-СИПАП вариант именно для такой группы, а не как универсальную замену PAP-терапии. Лучше всего этот подход работает при лёгком и части умеренного СОАС, если у пациента не…

24 Jun 2026, 10:52 UTC172 viewsread 7 August 2026
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🤖 Нейросеть может сэкономить врачу до 2️⃣ часов в день! Сколько раз вы пытались заставить нейросеть выдать нужный результат, а получали бессвязный текст или ответы, которые нельзя использовать в работе? ИИ может сэкономить врачу часы на подготовке текстов, памяток, презентаций, обучающих материалов и поиске идей. Но только при одном условии: если вы понимаете, как правильно ставить задачу и где обязательно нужна п…

Showing the 12 most recent of 20 posts we hold for @amo_somnologiya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 September 2026 — this entry's latest reading, not the date you are reading this.

“Сомнология АМО” (@amo_somnologiya), 2,046 subscribers as measured 11 September 2026. Telegram Register, tgregister.com/channel/amo_somnologiya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.