27 Mar 2019, 15:00 UTCviews —
آموزش شنا / swimming pinned «همه چیز درباره شنا و علاقمندان به آن ... #شنا #ورزش #استخر #swim LINK ▶ https://t.me/joinchat/AAAAAEIY6xezBo_UQJFylg ID ▶ @all_about_swimming Admin: @LayaZahediMSCE»
Channel
آموزش شنا / swimming
@all_about_swimming
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
35subscribers
-1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001108929303 |
|---|---|
| Type | Channel |
| Username | @all_about_swimming |
| Created | Between 1 February 2017 and 27 March 2018— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 13 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 13 August 2026 |
| On Telegram | t.me/all_about_swimming |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Aug 2026, 11:23 | 35 | -1 |
| 10 Aug 2026, 22:15 | 36 | no change |
| 6 Aug 2026, 01:56 | 36 | first reading |
Engagement
20 posts held, back to 27 March 2018 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 27 March 2019. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 10m 17s
- Average length
- 1m 43s
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
27 Mar 2019, 15:00 UTC946 viewsread 10 August 2026
همه چیز درباره شنا و علاقمندان به آن ... #شنا #ورزش #استخر #swim LINK ▶ https://t.me/joinchat/AAAAAEIY6xezBo_UQJFylg ID ▶ @all_about_swimming Admin: @LayaZahediMSCE
9 Apr 2018, 12:27 UTC798 viewsread 10 August 2026
Video
یکی از زیباترین شاخه های ورزش شنا، شیرجه است. 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🏊 آموزش شنا 🏊♀ 💎 @all_about_swimming
9 Apr 2018, 12:27 UTC825 viewsread 10 August 2026
Photo
هرگاه به یک قهرمان واقعی تبدیل شدی بدان که تلاش هایت نتیجه داده است. 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🏊 آموزش شنا 🏊♀ 💎 @all_about_swimming
9 Apr 2018, 12:27 UTC878 viewsread 10 August 2026
Photo
شنای کودکان را جدی بگیریم چراکه از مفرح ترین و مفیدترین فعالیت ها برای آنهاست. 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🏊 آموزش شنا 🏊♀ 💎 @all_about_swimming
9 Apr 2018, 12:27 UTC≈1,050 viewsread 10 August 2026
🔵 با این روش شکم خود را کوچک کنید محدود کردن مصرف قندهای ساده هیچ نوع رژیم خاصی برای لاغر کردن پایین شکم وجود ندارد. اما میتوان با کاهش جذب انرژی روزانه کمک زیادی به لاغری شکم و قسمت پایین آن کرد. اگر کالری دریافتیتان بیش از نیاز واقعیتان باشد مازاد آن ذخیره میشود. در نتیجه لازم است که مصرف قندهای زود جذب مانند آبنباتها، نوشابهها و آبمیوههای صنعتی را کاهش دهید. این مواد غذایی و نوشیدنیها باعث سیری نمیشوند…
9 Apr 2018, 12:27 UTC≈1,480 viewsread 10 August 2026
Video
تمرین پای کرال پشت 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🏊 آموزش شنا 🏊♀ 💎 @all_about_swimming
2 Apr 2018, 00:56 UTC812 viewsread 10 August 2026
Photo
🔴📢🔥تابستون و گرما نزدیکه!😱😩 خب چی بهتر از آبتنی کردن؟! 🤔🤗 نمیخای شنا یاد بگیری؟😱😱 این کانالو ببینین مطالب جالبی داره. هر وقت هم خواستین با ادمینش می تونین تماس بگیرین @all_about_swimming
30 Mar 2018, 10:24 UTC754 viewsread 10 August 2026
Video
چگونه در شنای ۱۰۰ متر ۲۰ ثانیه خود را جلو بیاندازیم؟ 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🏊 آموزش شنا 🏊♀ 💎 @all_about_swimming
30 Mar 2018, 10:08 UTC698 viewsread 10 August 2026
Video
تمرین های شیرجه 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🔮 🏊 آموزش شنا 🏊♀ 💎 @all_about_swimming
30 Mar 2018, 10:08 UTC613 viewsread 10 August 2026
پوزیشنهای بد مانند نشستن به مدت طولانی، بلند کردن جسم سنگین به شکل غلط نیز افراد را دچار مشکل میکند که فرد باید برای پیشگیری از این دردها هنگام بلند کردن جسم سنگین ابتدا زانو زده، به گونهای که زانوی راست در جلو باشد و زانوی چپ در عقب و سپس آن جسم را با دو دست تا ناف بلند کرده و در حالت خمیده حمل کند و چون در این حالت فشار در همه قسمتهای کمر، ران، زانو و مچ پا پخش میشود، این راه، بهترین روش برای بلند کردن اجسام س…
30 Mar 2018, 10:08 UTC644 viewsread 10 August 2026
قوس کمر که به علت چاقی و بیرون زدگی شکم به وجود میآید یکی دیگر از عوامل اصلی در بروز دردهای سیاتیکی است. رانندگیهای طولانی مدت نیز در این رابطه نقش مهمی دارد که به این منظور فرد باید نزدیک فرمان اتومبیل نشسته و زانوهایش را به گونهای خم کرده باشد که در جهت کلاج و ترمز قرار گیرد. همچنین به افرادی که در طول روز زمان زیادی را سرپا میایستند، و افرادی که در طول روز زیاد راه میروند مانند خانمهای خانهدار، توصیه می شود…
Showing the 12 most recent of 20 posts we hold for @all_about_swimming. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 1,190,950 of 1,481,306entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.
“آموزش شنا / swimming” (@all_about_swimming), 35 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/all_about_swimming.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.