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Channel
@alisainoz
On this record: Topic · Growth · Engagement · Reactions · Stars · Posts · Citations · Telegram's recommendations · Cite this entry
3,064subscribers
-44 since we began measuring on 1 September 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001593772270 |
|---|---|
| Type | Channel |
| Username | @alisainoz |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 1 September 2026 |
| Last confirmed live | 5 November 2026 |
| Measurements held | 17 |
| Confirmed unchanged | 1 time, most recently 5 November 2026 |
| On Telegram | t.me/alisainoz |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 58% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 5 Nov 2026, 00:07 | 3,064 | -2 |
| 1 Nov 2026, 15:07 | 3,066 | +1 |
| 29 Oct 2026, 20:51 | 3,065 | +6 |
| 27 Oct 2026, 02:48 | 3,059 | +2 |
| 23 Oct 2026, 23:56 | 3,057 | +5 |
| 21 Oct 2026, 08:30 | 3,052 | -10 |
| 18 Oct 2026, 15:56 | 3,062 | -2 |
| 15 Oct 2026, 09:28 | 3,064 | -7 |
| 12 Oct 2026, 16:50 | 3,071 | -3 |
| 6 Oct 2026, 09:15 | 3,074 | -12 |
| 29 Sept 2026, 11:56 | 3,086 | -9 |
| 19 Sept 2026, 00:59 | 3,095 | -2 |
| 15 Sept 2026, 02:40 | 3,097 | -4 |
| 11 Sept 2026, 04:18 | 3,101 | -13 |
| 5 Sept 2026, 23:41 | 3,114 | +2 |
| 1 Sept 2026, 18:28 | 3,112 | +4 |
| 1 Sept 2026, 11:45 | 3,108 | first reading |
20 posts held, back to 6 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 26 August 2026. An engagement rate over an empty window would be a number about nothing.
575 reactions across 19 posts, in 6 distinct kinds. The most used accounts for 51.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| custom 5350702035819833989 | 295 | 51.3% | |
| custom 5215561710189947188 | 114 | 19.8% | |
| custom 5422439311196834318 | 71 | 12.3% | |
| custom 5370867268051806190 | 65 | 11.3% | |
| custom 5400105756135536934 | 19 | 3.30% | |
| custom 5316679430909732521 | 11 | 1.91% |
Custom emoji. Every row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 575 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 6 July 2026 to 26 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @alisainoz. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 20 most recent posts we hold for this entry, published 6 July 2026 to 26 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Voice message, posted without a caption
custom 535070203581983398918custom 52155617101899471886custom 54224393111968343185
❓ Вопрос: Алиса привет! Большое спасибо за твой блог и канал в тг, с удовольствием читаю! У меня такой вопрос: мне 28 лет, в этом году 29. У меня есть родственники заграницей и они всячески предлагают мне переехать к ним (поступить на учебу, естественно нужно найти какую-то стипендию чтобы не платить за обучение, грант на программу phd). Они настроены достаточно пессимистично по отношению к будущему в нашей стране…
Ищу 12 человек на разговор Друзья, привет! Я перезапускаю блог и хочу строить его вокруг того, что происходит с вами прямо сейчас. Поэтому иду в поле. Я ищу людей из четырёх категорий: 1. Руководите людьми или ведёте свой бизнес набраны 2. Были или есть в терапии год и дольше набраны 3. Не работаете или работаете для себя, финансово вас обеспечивает муж или семья набраны 4. В отношениях несколько лет, а определённ…
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Мой проверенный промт на раскрытие своих талантов для любой нейросети (Claude, ChatGPT, DeepSeek и т.п.) Важно: в графу (ответ) вставляйте все варианты, которые приходят в голову, не ограничивайтесь одним Ты — эксперт по психологии личности, развитию талантов и поиску сильных сторон человека. Твоя задача — не льстить, а найти повторяющиеся закономерности в ответах и сделать максимально честные выводы. Ниже будут м…
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Voice message, posted without a caption
custom 535070203581983398917custom 54224393111968343187custom 52155617101899471884
❓ Вопрос: Добрый день! У меня такая ситуация. Я работаю в гуманитарных науках. Всякий раз, когда мне нужно сделать сложную и кропотливую работу, я оттягиваю момент ее начала до последнего. До тех пор, пока не наступит дед-лайн, и я в бешеном ритме начну ее делать. При этом работа всегда получается качественной, на высоком уровне. Но я не могу перестать ей сопротивляться. Даже если настроить себя на то, чтобы не от…
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Анонс для психологов: супервизионная группа Друзья, получаю много таких запросов, поэтому осенью буду набирать супервизионную группу. Если вам это интересно, напишите, пожалуйста, мне в лс @afinozemtseva Вы можете просто написать мне «супер группа» и добавить пожелания по дню/времени, если есть. Это ни к чему не обязывает, я ближе к делу с вами свяжусь P.S: Сейчас я беру только в индивидуальную супервизию. На тако…
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Voice message, posted without a caption
custom 535070203581983398927custom 52155617101899471888custom 54224393111968343185
❓ Вопрос: Здравствуйте, Алиса! Большое спасибо за возможность задать вопрос. Опишу свою проблему: я девушка 23 лет и я не умею защитить себя, когда сталкиваюсь с активной или пассивной агрессией в свой адрес. Когда мне высказывают претензии или повышают на меня голос, меня накрывает ощущение угрозы и беспомощности, голова будто становится пустая, поток мыслей блокируется полностью и я просто молчу в ответ, не зная,…
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P.S. Ещё раз задумалась, о чем мог бы быть этот разговор… Если вы предполагаете вариант, что вы во время секса прищепку на нос, а она к этому с пониманием, то не хочу вас расстраивать, но вряд ли)
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Voice message, posted without a caption
custom 535070203581983398922custom 521556171018994718810custom 542243931119683431810
❓ Вопрос: Алиса, привет! Я не увидел подобного вопроса, поэтому решился задать тебе. Мы с девушкой встречаемся уже год, нам по 29 лет (не знаю нужна эта информация или нет, но я на всякий случай написал). На протяжении года я сталкиваюсь с такой деликатной проблемой, как запах своей девушки. Сейчас попробую объяснить. У меня достаточно острый нюх, многие запахи я воспринимаю тяжело и они мне кажутся резкими, в том…
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Showing the 12 most recent of 20 posts we hold for @alisainoz. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.
“Психолог Алиса Иноземцева” (@alisainoz), 3,064 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/alisainoz.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.