Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
12 measurements spanning 39 days, net -37. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,289–6,350 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
15 Sept 2026, 19:55
6,306
-4
12 Sept 2026, 08:02
6,310
+14
7 Sept 2026, 22:38
6,296
-12
3 Sept 2026, 06:57
6,308
-6
30 Aug 2026, 21:27
6,314
+4
24 Aug 2026, 21:06
6,310
+14
21 Aug 2026, 03:51
6,296
-15
17 Aug 2026, 17:56
6,311
-5
14 Aug 2026, 14:29
6,316
-19
11 Aug 2026, 12:03
6,335
-7
8 Aug 2026, 05:07
6,342
-1
7 Aug 2026, 17:46
6,343
first reading
Engagement
8 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 11 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Video runtime
1m 15s
Average length
1m 15s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
212 reactions across 8 posts, in 7 distinct kinds. The most used accounts for 51.4% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
109
51.4%
🔥
71
33.5%
❤🔥
13
6.13%
👌
8
3.77%
👍
8
3.77%
🙏
2
0.943%
🥰
1
0.472%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 8 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 212 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 8 most recent posts we hold, published 3 August 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Advertising
Ad load
12.5%
1 of 8 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
432
over 1 measured post
Median views · rest
744
over 7 measured posts
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.
Advertising tokens recorded on this entry
erid
Posts
First seen
Last seen
2VtzqucpyzK
1
11 August 2026
11 August 2026
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 8 most recent posts we hold, published 3 August 2026 to 11 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Магний нужен нормальному желчеоттоку, нервам и мышцам. Но форма имеет значение 🧐
Магний бывает разным! И всегда читайте состав на упаковке, какой именно магний положили в банку, потому что от этого зависит конкретный симптом, на который эта форма действует.
👩🔬Разберём, какая форма для чего нужна.
🧩Оксид магния самый дешёвый и плохо растворяется, низкая биодоступность. Встречается достаточно часто в бюджетных доба…
Почему я полностью исключила молочные продукты, хотя, как врач, считаю кисломолочку полезной.
Но сама уже несколько лет не ем ни ложки.
Разбираю, когда молочные продукты можно оставить, когда их стоит проверить и чем заменить после исключения.
Начало поста в фото ☝🏻☝🏻☝🏻
Продолжение 👇🏻👇🏻👇🏻
Почему я молочку не ем?
Потому что у меня она не проходит личную проверку на переносимость. Лактазная недостаточность и IgG …
Можно ли заменить конфеты сухофруктами? 🤔
Многие спрашивают периодически под постами или на созвонах. Сладкое урезаем, а сухофрукты-то можно? Это ж полезный перекус))🍎
Сухофрукты у нас получили нимб полезной сладости, но когда из фрукта убирают воду, сахар никуда не исчезает, он просто концентрируется. Два свежих абрикоса ещё нужно помыть, съесть, пожевать, а 6 штук кураги улетают только вьёт)🍑
Я бы всё-таки отнес…
Разберём одно старое, но интересное и показательное исследование.
У меня возникла идея показать вам пару интересных исследований, которые врезались в мою память и вообще заставили по другому посмотреть на питание. Ничего сложного биохимически, а именно такая жизненная и прикладная история))
Исследование это 1989 года, и некоторые из вас по любому видели! Обычно такие работы уже лежат где-то на научной антресоли, по…
Почему живот к вечеру как мячик?
📋10 ошибок при вздутии, которые мешают от него избавиться
Листайте фото 👉🏻
💥Вздутие убирают не одной банкой, а системой:💥
✅диагностика
✅питание
✅слизистая
✅желчь и моторика
✅ежедневный стул
✅нормальное пищеварение
✅восстановление микрофлоры Почему к утру живот еще плоский, а к вечеру уже ощущение, что вы проглотили арбуз целиком 🍉
Напишите в комментариях: от какой ошибки удалось из…
The shares total 109%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Небольшие новости по планам на август и сентябрь 📋
Запись на август закрыта, свободных мест на консультации нет.
В конце августа я ухожу в небольшой отпуск, а с сентября предварительно возвращаюсь в больницу на полную ставку (последние пол года я работала на полставки, пытаясь сократить нагрузки и закончить текущие проекты) и пишу работу, чтобы подтвердить врачебную категорию. Теперь, скорее всего, будет полноценна…
❤23🔥10
Signed Алена Матичина
Showing the 8 most recent of 8 posts we hold for @alena_matichina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
The shares total 109%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 8 most recent posts we hold, published 3 August 2026 to 11 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this
entry's latest reading, not the date you are reading this.
“Алёна Матичина пишет..” (@alena_matichina), 6,306 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/alena_matichina.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
