Your space to get the latest updates and insights about Access Bars - a gentle treatment using light touch on the head that anyone can use.
Access Bars is practiced in more than 100 countries, by hundreds of thousands of practitioners.
Created
Between 1 April 2019 and 30 September 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
4 measurements spanning 4 days, net -15. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,461–8,480 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
12 Aug 2026, 03:06
8,463
-12
8 Aug 2026, 19:21
8,475
-3
7 Aug 2026, 20:15
8,478
no change
7 Aug 2026, 20:05
8,478
first reading
Engagement
21 posts held, back to 9 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 10 pagesof Telegram’s post history, 20 posts per page.
ERR · 30 days
6.91%
avg views ÷ 8,463 subscribers
Avg views / post
585
1 post measured
Reaction rate
5.64%
reactions ÷ views · ER floor
Posts in window
1
of 21 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 11 August 2026
Posts held
21 (9 April 2026 – 11 August 2026)
Views total
585
Reactions total
33
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
12 Aug 2026, 16:20 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
237
Videos
206
Links
277
Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
3m 29s
Average length
30s
Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
248 reactions across 19 posts, in 6 distinct kinds. The most used accounts for 82.3% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
204
82.3%
🔥
32
12.9%
🎉
6
2.42%
🤩
3
1.21%
🤗
2
0.806%
❤🔥
1
0.403%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 21 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 248reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 21 most recent posts we hold, published 9 April 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Ok Bars Practitioners & Facilitators….mark your calendars!!!!
We have a global challenge coming up September 21-27 🗓️
More details are coming soon.
But for now?
Get ready.
We need your help to make this happen.
Comment below if you’re in to help us! ⬇️
#global #challenge #accessbars #getready #getyourbarsrun
It’s Being You Day!!!!
Tell us something you love about yourself.
Go on…brag a little, pop a comment on the post below.
https://www.instagram.com/p/DZ5Fo4DInWV/?igsh=MWhjcm1odzV0YzdxdA==
https://www.facebook.com/share/p/194Tmhi7q7/?mibextid=wwXIfr
And join Dain and Megan LIVE at 11am CDT at beingyouday.com
We’ll be sharing what our international Being You Survey revealed….plus SO much more.
What a great day to …
Tomorrow is about YOU!
What if being you is how you thrive… not just survive?
Tomorrow, thousands of people from around the world will gather for International Being You Day.
Starting with a live exploration with Dr. Dain Heer & Megan Hill. Followed by a compilation of highlights from our video archive of Being You, Changing the World classes with Dr. Dain Heer over the past 25 years.
🔔 Livestream begins at 11am …
HAVE YOU EVER…
✨ Known something before you had any proof of it?
✨ Walked into a room and been aware something was different?
✨ Thought of someone moments before they called?
✨ Known a choice wasn’t going to create what you desired, even though you couldn’t explain why?
Most people have moments like these and immediately talk themselves out of them or disregard them.
We call it coincidence or luck.
What if it’s a…
Hello adventurers!
It's just a few days to our Global Classes!!! Are you attending online? Still looking for a partner? Would it be fun to join one of the local gatherings hosted by some wonderful Satellite Hosts in your area? We have quite a few parties so far, with even more added daily!
Global Facelift Training with Grace Douglas & Shannon O'Hara
🇧🇪 Belgium
🇧🇷 Brazil
🇨🇦 Canada
🇭🇷 Croatia
🇫🇷 France
🇩🇪 Germany
🇭🇰…
25 years ago, one Bars session changed everything for Dr. Dain...
from feeling heavy… to actually enjoying being alive again.
Not everyone has the same experience.
But many people notice something shift:
more space, more ease, more lightness.
And the coolest part?
After one class…
you have a tool you can use for you and others.
🌍 Global Access Bars Class
June 3rd
Join live or online (while seats last)
👉 What co…
Okay this is so spontaneous we literally don’t even have a proper graphic yet 😂
But after something we played with recently in ESB…
I knew we had to do this.
For one live call, we’re gathering to play with:
✨ wealth
✨ receiving
✨ contribution
✨ flowing energy to each other
✨ and seeing what else becomes possible
No prerequisites.
Just a space to play.
The Generosity Experiment
What if abundance was contagious?
…
Were you ever asked, “what would you like to be when you grow up?”
Not many of us planned on facilitating consciousness — yet it’s turned out to be one of the greatest adventures available.
To facilitate means “render easy” — to restore or bring back… with ease.
What if you have a capacity to create more ease for people than you’ve ever acknowledged?
Join Simone Milasas & Megan Hill for a conversation on the adve…
How do you know when you need your Bars run?
Which one are you?
https://www.instagram.com/p/DYFIWcnDi5S/?igsh=OXpyOGdqb2gxaXI4
https://www.facebook.com/share/p/17b9WTRJ3g/?mibextid=wwXIfr
What’s actually going on in your brain…? 👀
Like…
Why you replay conversations
Why your mind won’t switch off
Why you feel everything (or nothing at all)
We made a quick quiz to help you see your patterns and maybe laugh a little along the way 😄
Discover your stress personality type.
👉 Take the Quiz Here: https://shop.drdainheer.com/quiz
P.S. You might feel very seen 😂
Warning: long-term side effects may include… 😄
https://www.instagram.com/p/DXt3UUdjsDa/?igsh=MTdqYXFpYm9zN3Z0bg==
❤3🔥1
Showing the 12 most recent of 21 posts we hold for @access_bars. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Handles this channel named that no longer answer
Dead references
2
handles named in this channel’s posts, vacant today
Evidenced gone
0
we ourselves saw one of these resolve, at some point
Never seen alive
2
vacant every time we have ever looked
@access_bars named 2 handles that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
@amandagondimterapeuta_ named in 2 posts, 8 August 2026 – 9 August 2026
@garymdouglas named in 2 posts, 8 August 2026 – 9 August 2026
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Mia Astral on the go 💫 @miastral · 131,679 Telegram ranks this channel #47 of 86 here — alongside 85 others — read 13 August 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this
entry's latest reading, not the date you are reading this.
“Access Bars®️- Official Channel” (@access_bars), 8,463 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/access_bars.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.