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Channel

Анна Земцова | ProЗдоровье

@aazemtsova

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

1,084subscribers

-3 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001610902917
TypeChannel
Username@aazemtsova
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live26 August 2026
Measurements held6
Confirmed unchanged1 time, most recently 26 August 2026
On Telegramt.me/aazemtsova

Growth

1,0841,0871,085.57 August 2026 — 1,087 subscribers8 August 2026 — 1,087 subscribers17 August 2026 — 1,086 subscribers19 August 2026 — 1,087 subscribers23 August 2026 — 1,086 subscribers26 August 2026 — 1,084 subscribers7 August 202626 August 2026
6 measurements spanning 19 days, net -3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,084–1,087 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
26 Aug 2026, 18:161,084-2
23 Aug 2026, 09:531,086-1
19 Aug 2026, 23:381,087+1
17 Aug 2026, 09:351,086-1
8 Aug 2026, 00:061,087no change
7 Aug 2026, 17:581,087first reading

Engagement

10 posts held, back to 15 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
8.24%
avg views ÷ 1,084 subscribers
Avg views / post
89.3
3 posts measured
Reaction rate
16.4%
reactions ÷ views · ER floor
Posts in window
3
of 10 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 4 August 2026
Posts held10 (15 July 20264 August 2026)
Views total268
Reactions total44
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 00:06 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
12m 01s
Average length
4m 00s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

122 reactions across 10 posts, in 5 distinct kinds. The most used accounts for 38.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
4738.5%
🔥3932.0%
👍2318.9%
💯86.56%
👏54.10%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 122reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 15 July 2026 to 4 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

4 Aug 2026, 15:00 UTC63 views16 reactionsread 8 August 2026
Photo

Вы едите это каждый день, а ищете причины болезней в анализах. Давайте честно. Мы привыкли искать корень проблем со здоровьем где угодно: в генетике, экологии, стрессе или «вот той таблетке, которую посоветовали в аптеке». Но чаще всего причина хронической усталости, воспалений и сосудистых проблем начинается не в поликлинике, а на сковороде. Три раза в день. Речь о промышленном рафинированном дезодорированном под

🔥84👍4

Signed Анна Земцова🍀

3 Aug 2026, 05:23 UTC77 views16 reactionsread 8 August 2026
Photo

РУБРИКА ВОПРОС-ОТВЕТ Всем привет! Проанализировала я ваши ответы к предыдущему посту, и решила ввести рубрику ВОПРОС- ОТВЕТ Друзья, задавайте свои вопросы в комментариях 👇 Можно описать ситуацию по здоровью, прислать анализы, если есть на руках, а я вам подскажу в какую сторону смотреть, чтобы решить свою проблему 👌 #вопросы #ответы

7👍5🔥4

Signed Анна Земцова🍀

29 Jul 2026, 12:02 UTC128 views12 reactionsread 8 August 2026
Photo

Друзья, я хочу обновить контент план и сделать этот канал еще полезнее, интереснее, максимально ценным для вас. Поэтому очень нужна ваша обратная связь 🩷 Подумайте и напишите, пожалуйста: ✅Какие темы вам хотелось бы разобрать? ✅Что вам больше всего нравится видеть на канале? ✅Каких тем, по вашему мнению, не хватает? ✅Какой формат вам удобнее: посты, аудио, кружочки, видео? ✅Какие вопросы о питании и здоровье во

6👍3🔥3

Signed Анна Земцова🍀

23 Jul 2026, 12:24 UTC174 views12 reactionsread 8 August 2026
Photo

РЕЗУЛЬТАТ Щитовидка уменьшилась с 30 см³ до нормы 15 см ³ А вот явный результат того, что наладить её работу можно! О чем говорит и УЗИ. Обратилась ко мне женщина со стандартным набором состояний: лишний вес, слабость, утомляемость, сонливость. Исходя из предоставленных обследований мы выявили дефициты нарушения в работе щитовидной железы. Кроме того, она была увеличена в 2 раза от нормы, 30 см³ После прохождения

🔥54👍3

Signed Анна Земцова🍀

23 Jul 2026, 12:24 UTC125 views7 reactionsread 8 August 2026
Photo

О щитовидной железе 🦋

🔥32👍2

Signed Анна Земцова🍀

21 Jul 2026, 10:10 UTC134 views12 reactionsread 8 August 2026
Photo

Наш противопаразитаный марафон продолжается и на этой неделе мы будем обсуждать связь аденоидов и паразитоза Многие до сих пор не понимают или не хотят увидеть проблему, давайте немного расскажу Паразиты и аденоиды: есть ли связь?🤔 Давайте разберемся, что такое аденоиды и почему они вдруг начинают мешать дышать. На самом деле, это не «лишняя» ткань, а наш страж — носоглоточная миндалина часть лимфоидной системы.

5🔥4👍3

Signed Анна Земцова🍀

20 Jul 2026, 05:30 UTC137 views15 reactionsread 8 August 2026
Video

Мудрые слова! Старенький доктор говорит простые вещи, которые помогут сохранить наше здоровье 🙏 Пожалуйста, найдите 10 минут своего времени и послушайте! Вроде бы всё достаточно просто, но дисциплины и, возможно, мотивации многим не хватает, чтобы выполнять эти простые правила 🙏 Здоровье начинается с простых бесплатных вещей!

💯84👍3

Signed Анна Земцова🍀

18 Jul 2026, 09:51 UTC125 views5 reactionsread 8 August 2026
Video

Video, posted without a caption

5

Signed Анна Земцова🍀

18 Jul 2026, 09:51 UTC111 views3 reactionsread 8 August 2026
Video

Video, posted without a caption

3

Signed Анна Земцова🍀

15 Jul 2026, 07:20 UTC166 views24 reactionsread 8 August 2026
Photo

🔥 РЕЗУЛЬТАТ МИНУС 10 КГ Ко мне обратилась клиентка со со следующими проблемами ТОЧКА А. ✔️Вес: 62 кг (до операции было 65 кг, потом жёсткие голодовки) ✔️Живот: 94 см. ✔️Стул: только с микролаксом. Самостоятельно — никак ✔️Реакция на еду: вздувало от ВСЕГО. Даже от кабачка на пару ✔️Продукты под запретом: мясо, капуста, яблоки (хотя она их обожала) ✔️Состояние: «Я потеряла себя. Перестала гореть огнём. Это ужасно»

🔥127👏5

Signed Анна Земцова🍀

Showing the 10 most recent of 10 posts we hold for @aazemtsova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 922,321 of 1,620,105entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 August 2026 — this entry's latest reading, not the date you are reading this.

“Анна Земцова | ProЗдоровье” (@aazemtsova), 1,084 subscribers as measured 26 August 2026. Telegram Register, tgregister.com/channel/aazemtsova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.